Air Fryer Chicken Cutlets – Crispy, Juicy and Ready in Minutes

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Air Fryer Chicken Cutlets - Crispy, Juicy and Ready in Minutes

Have you ever come home after a long day, starving and with zero energy to whip up a complicated dinner? I’ve been there more times than I can count. That’s precisely when these Air Fryer Chicken Cutlets come to the rescue! They’re my go-to solution when I need something delicious on the table without spending hours in the kitchen.

These Air Fryer Chicken Cutlets deliver that perfect golden crunch on the outside while keeping the chicken incredibly tender and juicy on the inside. The best part? They require just a fraction of the oil you’d use for traditional frying, making them a healthier choice without sacrificing that satisfying crispy texture we all crave.

The aroma of herbs and parmesan wafting through your kitchen as these cook is simply irresistible. Whether you’re cooking for picky eaters, planning a casual get-together with friends, or just treating yourself to a satisfying meal, this recipe will quickly become your new favorite way to prepare chicken.

Why You’ll Love These Air Fryer Chicken Cutlets

  • ✅ These crispy air fryer chicken cutlets are ready in just 15 minutes – perfect for busy weeknights
  • ✅ The healthy air fryer chicken cutlets cooking method uses minimal oil compared to traditional frying
  • ✅ These air fryer chicken cutlets with breading stay incredibly juicy inside while getting perfectly crisp outside
  • ✅ Make these quick air fryer chicken cutlets dinner ideas with simple ingredients you likely already have
  • ✅ Prepare air fryer chicken cutlets for meal prep – they reheat beautifully for lunches all week
  • ✅ The juicy air fryer chicken cutlets with seasoning are customizable with your favorite herbs and spices
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Air Fryer Chicken Cutlets - Crispy, Juicy and Ready in Minutes

Air Fryer Chicken Cutlets – Crispy, Juicy and Ready in Minutes


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  • Author: Jannet Lisa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This Healthy Chicken Salad offers a satisfying and nutritious way to utilize leftover chicken. It combines tender chicken breast with crunchy celery and zesty red onion, all enveloped in a lighter dressing of Greek yogurt and mayonnaise. Perfect for meal prep or a quick lunch.


Ingredients

Scale
  • 1 pound cooked chicken breast, chopped (about 3 cups)
  • 2 stalks celery, finely chopped
  • 1/4 medium red onion, finely chopped
  • 1 tablespoon parsley, finely chopped
  • 1/3 cup Greek yogurt
  • 1/3 cup mayonnaise (or use light mayo for fewer calories)
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Prepare the Chicken: Poach, bake, or use rotisserie chicken and allow it to cool before chopping.
  2. Prepare the Vegetables: Finely chop celery, red onion, and parsley.
  3. Mix the Dressing: In a large bowl, combine Greek yogurt, mayonnaise, Dijon mustard, salt, and pepper.
  4. Combine Everything: Add chopped chicken, celery, red onion, and parsley to the dressing and gently fold together.
  5. Chill and Serve: Refrigerate for at least 30 minutes before serving chilled.

Notes

  • Refrigerate in an airtight container for up to 3-4 days.
  • For a hint of brightness, add a splash of apple cider vinegar or lemon juice.
  • To reduce sharpness, soak the red onion in cold water for 5-10 minutes before using.
  • Prep Time: 15 minutes
  • Cook Time: undefined
  • Category: Salad
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 270
  • Sugar: 1
  • Sodium: 460
  • Fat: 17
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 25
  • Cholesterol: N/A

Ingredients for Air Fryer Chicken Cutlets

These Air Fryer Chicken Cutlets require simple, everyday ingredients for maximum flavor:

Main Ingredients:Air Fryer Chicken Cutlets

  • 4 chicken breasts, boneless and skinless
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 large eggs
  • 1/2 cup all-purpose flour
  • 2 cups panko bread crumbs
  • 6 tablespoons parmesan cheese
  • 2 teaspoons Italian seasoning

Ingredient Notes and Substitutions:Air Fryer Chicken Cutlets

  • Chicken: If you can’t find thin cutlets, butterfly regular chicken breasts and pound them to an even thickness.
  • Breadcrumbs: For even crispier air fryer chicken cutlets with breading, use panko. Regular breadcrumbs work too but won’t be quite as crunchy.
  • Flour Alternative: Try making air fryer chicken cutlets without flour by substituting almond flour or crushed pork rinds for a low-carb option.
  • Parmesan: Pre-grated works fine, but freshly grated provides better flavor and texture.
  • Seasonings: Feel free to create flavorful air fryer chicken cutlets using spices of your choice – cajun, taco seasoning, or lemon pepper are excellent variations.

How to Make Air Fryer Chicken Cutlets – Step by Step

Preparation:

  1. If using full chicken breasts, butterfly them and pound to about 1/4-inch thickness for even cooking. Pat dry with paper towels.
  2. Season both sides of the chicken with salt and pepper.
  3. Set up your breading station with three shallow dishes: flour in the first, beaten eggs in the second, and in the third bowl combine panko breadcrumbs, parmesan cheese, and Italian seasoning.

Breading Process:

  1. Dredge each chicken cutlet in flour, shaking off excess.
  2. Dip into beaten eggs, allowing any excess to drip off.
  3. Press firmly into the breadcrumb mixture, ensuring an even coating on both sides.
  4. Place the breaded cutlets on a plate and let them rest for 5 minutes (this helps the coating adhere better).

Air Frying:

  1. Preheat your air fryer to 380°F (193°C) for 3 minutes.
  2. Lightly spray the air fryer basket with cooking oil spray.
  3. Place the breaded cutlets in a single layer in the air fryer basket (you may need to work in batches depending on your air fryer size).
  4. Spray the tops of the cutlets lightly with oil spray for optimal browning.
  5. Cook for 5-6 minutes, then flip the cutlets, spray lightly again, and cook for another 4-5 minutes until golden brown and internal temperature reaches 165°F (74°C).
  6. Remove and let rest for 3 minutes before serving.
Air Fryer Chicken Cutlets - Crispy, Juicy and Ready in Minutes
Air Fryer Chicken Cutlets – Crispy, Juicy and Ready in Minutes

Pro Tips for Making the Best Air Fryer Chicken Cutlets

  • Don’t Skip Drying: Thoroughly pat the chicken dry before seasoning for the best breading adhesion.
  • Keep It Even: Pound chicken to even thickness for consistent cooking – no dry edges or undercooked centers!
  • The Secret to Extra Crispy Coating: For even crispier crispy air fryer chicken cutlets, let the breaded cutlets sit for 5-10 minutes before air frying to help the coating set.
  • No Overcrowding: Cook in batches rather than overlapping cutlets. Proper air circulation is key to achieving that perfect crunch.
  • Oil Spritz: A light spray of oil on both sides makes a significant difference in achieving golden-brown perfection.
  • Temperature Check: Always verify doneness with a meat thermometer – chicken should reach 165°F (74°C).
  • Rest Period: Let your juicy air fryer chicken cutlets with seasoning rest for a few minutes after cooking to retain their moisture.

Best Ways to Serve Air Fryer Chicken Cutlets

These versatile Air Fryer Chicken Cutlets can be enjoyed in countless ways:

  • Classic Presentation: Serve with a wedge of lemon, some fresh herbs, and a side of your favorite air fryer chicken cutlets with dipping sauce like marinara, honey mustard, or ranch.
  • Make It a Meal: Pair with mashed potatoes and roasted vegetables for a complete dinner.
  • Sandwich Style: Create a delicious chicken sandwich by adding your chicken to a toasted bun with lettuce, tomato, and mayo.
  • Italian Night: Top with marinara sauce and mozzarella cheese, then broil until melted for a quick chicken parmesan.
  • Fresh and Light: Slice and add to a salad with your favorite dressing for a protein-packed meal.
  • Family Style: For quick air fryer chicken cutlets dinner ideas, serve with a selection of sides and let everyone build their own plate.

Storage & Leftovers

  • Refrigeration: Store cooled Air Fryer Chicken Cutlets in an airtight container for up to 3-4 days.
  • Freezing: These air fryer chicken cutlets for meal prep freeze beautifully! Place cooled cutlets in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. They’ll keep for up to 3 months.
  • Reheating: For the crispiest results, reheat in the air fryer at 350°F (175°C) for 3-4 minutes. Alternatively, use an oven at 375°F (190°C) for 8-10 minutes. Avoid microwaving if you want to maintain crispiness.

Nutritional Information for Air Fryer Chicken Cutlets

(Per serving, based on 4 servings)

  • Calories: 385 kcal
  • Protein: 42g
  • Carbohydrates: 24g
  • Fat: 13g
  • Fiber: 1g
  • Sodium: 840mg

These healthy air fryer chicken cutlets cooking method saves approximately 120-150 calories per serving compared to traditional pan-fried cutlets!

Frequently Asked Questions About Air Fryer Chicken Cutlets

How long to cook chicken cutlets in an air fryer?

Chicken cutlets typically need 9-11 minutes in the air fryer at 380°F (193°C). Cook for 5-6 minutes on the first side, flip, then another 4-5 minutes until they reach an internal temperature of 165°F (74°C). Cooking time may vary slightly based on the thickness of your cutlets and your specific air fryer model.

Can you cook frozen chicken cutlets in an air fryer?

Yes! You can cook frozen Air Fryer Chicken Cutlets by adding 5-7 minutes to the cooking time. Preheat the air fryer to 380°F (193°C), cook for 8-9 minutes, flip, and continue cooking for another 7-8 minutes or until they reach 165°F (74°C) internally. The breading may not be quite as crispy as when cooking from fresh, but they’ll still be delicious.

What temperature do you cook chicken cutlets in an air fryer?

For perfect Air Fryer Chicken Cutlets, 380°F (193°C) is the ideal temperature. This provides enough heat to crisp the breading while cooking the chicken through without drying it out. If your cutlets are particularly thin, you could use 400°F (204°C) but reduce the cooking time slightly.

Do you need to bread chicken cutlets before air frying?

While breading creates traditional crispy air fryer chicken cutlets, it’s not required. For a low-carb or gluten-free option, you can season the chicken with your favorite spices and air fry it directly. The air fryer will still create a nice exterior, though it won’t have the same crunch as breaded versions. If you want the best of both worlds, try air fryer chicken cutlets without flour by using almond flour or crushed pork rinds.

Conclusion

These Air Fryer Chicken Cutlets prove that healthy cooking doesn’t mean sacrificing flavor or texture. In just minutes, you can create restaurant-quality chicken that’s crispy, juicy, and absolutely delicious using a fraction of the oil of traditional methods. They’re perfect for easy air fryer chicken cutlets for beginners and seasoned cooks alike!

Whether you’re making these for a quick weeknight dinner, meal prepping for the week ahead, or impressing guests with your culinary skills, these Air Fryer Chicken Cutlets are guaranteed to become a regular in your recipe rotation.

Have you tried making chicken cutlets in your air fryer before? What’s your favorite seasoning combination or dipping sauce? Share your experiences and tips in the comments below!

Don’t forget to save this recipe for your next busy weeknight when you need flavorful air fryer chicken cutlets using spices in a hurry!

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