Description
Crispy Pecan-Crusted Chicken is a delightful dish that’s sure to impress your family and friends, featuring a rich, nutty flavor from pecans and Parmesan cheese.
Ingredients
Scale
- 2 chicken breasts
- 1 cup pecans, finely chopped
- 1/2 cup grated Parmesan cheese
- 1 cup almond flour
- 2 eggs
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a shallow bowl, beat the eggs and season with salt and pepper.
- In another bowl, combine the finely chopped pecans, grated Parmesan cheese, and almond flour. Mix well.
- Dip each chicken breast in the egg mixture, allowing any excess to drip off.
- Coat each chicken breast with the pecan mixture, pressing firmly to ensure the coating sticks well.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the crust is golden brown.
- Remove from the oven and let the chicken rest for a few minutes before serving.
Notes
- The pecan crust adds texture and flavor.
- Let the chicken rest after baking for better juiciness.
- Prep Time: 10
- Cook Time: 30
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450
- Sugar: 2g
- Sodium: 250mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 150mg