Crispy Pecan-Crusted Chicken Recipe: A Healthy, Flavorful Delight

When it comes to creating a meal that’s both impressive and simple to prepare, the best Crispy Pecan-Crusted Chicken Recipe takes the crown. Infused with rich, nutty flavors and complemented by the salty goodness of Parmesan cheese, this dish offers a delightful twist to classic baked chicken. With its golden, crispy texture and tender, juicy chicken, this recipe is a culinary joy that’s perfect for any occasion—from family dinners to special celebrations. Whether you’re looking to impress guests or simply indulge in a gourmet meal at home, the pecan-crusted chicken is your go-to recipe, combining ease of preparation with exquisite taste.

Why You’ll Love This Crispy Pecan-Crusted Chicken

• Best way to make Crispy Pecan-Crusted Chicken at home!
• Only 40 minutes to prepare and cook!
• Perfect for both keto and low-carb diets.
• Ideal for meal prep and family dinners alike.
• The nutty crust adds a crunch that elevates classic chicken dishes.
• Easy Crispy Pecan-Crusted Chicken for beginners, thanks to clear step-by-step guidance.
  

  Ingredients for Crispy Pecan-Crusted Chicken

   

• 2 chicken breasts
  • Alternatively, use boneless, skinless thighs for a juicier result.
• 1 cup pecans, finely chopped
  • For an extra-crunchy crust, consider using coarsely chopped pecans.
• 1/2 cup grated Parmesan cheese
  • Feel free to substitute with Romano cheese for a different flavor profile.
• 1 cup almond flour
  • For a gluten-free option, almond flour is the best flour choice.
• 2 eggs
  • Can be replaced with buttermilk for a tangy flavor and extra moisture.
• Salt and pepper to taste
  

  Essential Ingredients for Crispy Pecan-Crusted Chicken

  The combination of pecans, Parmesan, and almond flour makes up the crucial Crispy Pecan-Crusted Chicken spice blend, ensuring a flavorful and crunchy exterior.

  How to Make Crispy Pecan-Crusted Chicken – Step by Step

   

  Step 1: Prepare the Coating

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, beat the eggs. Season with salt and pepper to your preference.
     

     Step 2: Assemble the Pecan Crust

  3. In another bowl, combine the finely chopped pecans, grated Parmesan cheese, and almond flour, stirring until well-mixed.
     

     Step 3: Coat the Chicken

  4. Dip each chicken breast into the egg mixture, allowing excess to drip off.
  5. Coat each chicken breast fully in the pecan mixture, pressing firmly to adhere well.
     

     Step 4: Bake the Chicken

  6. Place the coated chicken breasts on a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 25-30 minutes.
  8. Pro Tip: For extra crispy texture, bake for an additional 5 minutes if desired.
     

     

     Pro Tips for Making the Best Crispy Pecan-Crusted Chicken

      

• Can I make Crispy Pecan-Crusted Chicken ahead of time?
  • Yes, you can prepare the chicken up to the baking step and refrigerate for up to 24 hours before baking.
• What is the secret to the best Crispy Pecan-Crusted Chicken?
  • Ensure the pecans are evenly and finely chopped for a uniform crust and to prevent burning.
• Experiment with seasoning by adding a hint of cayenne pepper to the pecan mix for a spicy kick.
  

  Best Ways to Serve Crispy Pecan-Crusted Chicken

  Pair the crispy pecan-coated chicken with a fresh arugula salad or steamed green beans for a balanced meal. It also goes well with our Garlic Mashed Cauliflower for a delicious, low-carb alternative to mashed potatoes. For beverages, a crisp Chardonnay perfectly complements the nutty flavors of the chicken.

  The best way to serve Crispy Pecan-Crusted Chicken is with… a light lemon vinaigrette to enhance the savory notes without overpowering them.

  Nutritional Information for Crispy Pecan-Crusted Chicken

   

• Calories: 420 kcal
• Carbs: 7g
• Protein: 30g
• Fat: 31g (includes healthy fats from pecans)

  This is a naturally low-carb Crispy Pecan-Crusted Chicken, making it suitable for both keto and gluten-free diets.

  Storage & Leftovers

   

• How long does Crispy Pecan-Crusted Chicken last in the fridge?
  • Store in an airtight container for up to 3-4 days.
• For longer storage, freeze individual portions wrapped in foil, then place in a sealed bag for up to 2 months.
• Reheat in the oven at 375°F (190°C) until warm to maintain crispiness, or quickly on the stovetop in a non-stick skillet.
  

  FAQs for Crispy Pecan-Crusted Chicken

   

  1. Can I freeze Crispy Pecan-Crusted Chicken?
     • Absolutely! For best results, freeze before baking for a fresher taste.
  2. What can I use instead of almond flour in Crispy Pecan-Crusted Chicken?
     • Coconut flour is a great alternative, especially if you need a nut-free version.
  3. Is there a suitable dairy-free substitute for Parmesan cheese?
     • Nutritional yeast offers a cheesy flavor without the dairy.
  4. Can I make this recipe using fish instead of chicken?
     • Yes, a firm white fish like cod or halibut works beautifully with a pecan crust.
       

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