Description
A delicious and easy recipe for Pan Fried Cinnamon Bananas, suitable for Paleo, AIP, Vegan, and Gluten-free diets.
Ingredients
Scale
- 4 ripe bananas
- 2 tablespoons coconut oil
- 2 teaspoons ground cinnamon
Instructions
- Peel the bananas and slice them into rounds about ½ inch thick.
- In a large skillet, heat the coconut oil over medium heat until melted.
- Add the sliced bananas to the skillet in a single layer, ensuring not to overcrowd the pan.
- Sprinkle half of the ground cinnamon over the bananas and cook for about 1-2 minutes until golden brown.
- Carefully flip the banana slices using a spatula and sprinkle the remaining cinnamon on top.
- Cook for an additional 1-2 minutes until the other side is also golden brown.
- Remove from heat and serve warm.
Notes
- Serve warm as a snack or dessert.
- Great for topping oatmeal or yogurt.
- Adjust the amount of cinnamon based on personal preference.
- Prep Time: 5
- Cook Time: 5
- Category: Dessert
- Method: Pan Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 21g
- Sodium: 0mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg