Best Low-Carb Sweet & Sour Sauce Recipe – Easy and Flavorful

|
Facebook
Best Low-Carb Sweet & Sour Sauce Recipe – Easy and Flavorful

If you’re on the lookout for a healthier alternative to your favorite sauces, this Best Low-Carb Sweet & Sour Sauce Recipe is a winner! Perfect for anyone following a keto or low-carb diet, this homemade sauce brings a burst of flavor without the added sugars. Unlike store-bought varieties, this sauce is easy to make and customizable to your taste. Whether you’re dipping, marinating, or topping your dishes, you’ll love having this sweet and tangy staple in your culinary arsenal.

Why You’ll Love This Low-Carb Sweet & Sour Sauce

 

  • Best way to make sweet & sour sauce at home: Customize the sweetness to your liking!
  • Easy sweet & sour sauce for beginners: No complicated steps involved.
  • Ready in just 17 minutes: Perfect for last-minute cravings.
  • Perfect for meal prep: Make a batch and use it throughout the week.
  • Sugar-free and keto-friendly: Enjoy a guilt-free condiment experience.

    Ingredients for Low-Carb Sweet & Sour Sauce

     

    Essential Ingredients

  • 1 cup low-carb ketchup: Opt for sugar-free options for best results.
  • 1/4 cup apple cider vinegar: Provides necessary acidity and depth.
  • 1/2 cup erythritol: A keto-friendly sweetener, can be swapped for stevia or monk fruit.
  • 1 tablespoon soy sauce: For that umami flavor.
  • 1 teaspoon garlic powder: Adds a nice aromatic layer.
  • 1 teaspoon onion powder: Complements the garlic for a well-rounded taste.
  • Salt and pepper to taste: Adjust according to preference.

    Dietary Swaps: For a gluten-free version, use tamari instead of soy sauce.

    How to Make Low-Carb Sweet & Sour Sauce – Step by Step

     

    Step 1: Combining the Base Ingredients

    1. In a mixing bowl, combine the low-carb ketchup and apple cider vinegar. Whisk until well blended.

      Step 2: Adding Sweetness and Flavor

    2. Add the erythritol, soy sauce, garlic powder, and onion powder to the bowl. Mix thoroughly until the sweetener is fully dissolved.

      Step 3: Season and Taste

    3. Taste the sauce and add salt and pepper according to your preference. Adjust sweetness with more erythritol if desired.

      Step 4: Cooking

    4. Transfer the sauce into a small saucepan and cook over medium heat for 5-7 minutes, stirring frequently. For extra crispy texture when used as a glaze, bake for 5 more minutes.

      Step 5: Cooling and Storing

    5. Once the sauce has thickened slightly, remove it from the heat and let it cool.
    6. Best Low-Carb Sweet & Sour Sauce Recipe – Easy and Flavorful
      Best Low-Carb Sweet & Sour Sauce Recipe – Easy and Flavorful
      Store the sauce in an airtight container in the refrigerator for up to a week.

      Pro Tips for Making the Best Low-Carb Sweet & Sour Sauce

       

  • Can I make the sauce ahead of time? Absolutely! Prepare and store it in the fridge for up to a week.
  • What is the secret to the best sweet & sour sauce? Balance the sweet and sour flavors by adjusting erythritol and vinegar quantities according to your taste.
  • Substitution tips: Use red wine vinegar for a different tangy profile or add a pinch of red pepper flakes for some heat.

    Best Ways to Serve Low-Carb Sweet & Sour Sauce

    The best way to serve this sauce is with low-carb vegetable stir-fry, grilled chicken, or keto-friendly egg rolls. For more delicious combinations, pair with our Keto Chicken Stir-Fry Recipe or try it with our Low-Carb Cauliflower Rice.

    Nutritional Information for Low-Carb Sweet & Sour Sauce

     

  • Calories: 15 kcal per serving
  • Carbs: 2g
  • Fat: 0g
  • Protein: 0g

    This low-carb recipe is also low-calorie, making it an excellent option for weight-conscious individuals.

    Storage & Leftovers

     

  • Refrigeration: Store in an airtight container in the fridge for up to 1 week.
  • Freezing: You can freeze the sauce for up to 3 months in a sealed container.
  • Reheating: To reheat, simply warm the sauce gently on the stovetop.

    4 FAQs for Low-Carb Sweet & Sour Sauce

    1. Can I freeze sweet & sour sauce?

    Yes, this sauce freezes well for up to 3 months.

    2. What can I use instead of erythritol in sweet & sour sauce?

    You can use monk fruit sweetener, stevia, or an equivalent keto-friendly sweetener of your choice.

    3. Is there a vegan substitute for soy sauce?

    Yes, coconut aminos work as a great vegan substitute for soy sauce.

    4. Can I make this sauce spicier?

    Yes, add red pepper flakes or sriracha sauce for a spicy kick.

    Related Recipes for Low-Carb Sweet & Sour Sauce

    If you love Low-Carb Sweet & Sour Sauce, try our Keto Cauliflower Pizza Crust, Low-Carb Zucchini Chips, and Sugar-Free BBQ Sauce! These recipes will complement your low-carb lifestyle deliciously.

    Conclusion & Call to Action

    This easy and delicious Low-Carb Sweet & Sour Sauce brings all the zestiness you crave without the carbs you don’t want! It’s perfect for topping your favorite dishes, diving into meal preps, and impressing your guests with healthy, delectable flavors. Don’t forget to leave a comment, rate the recipe, and share it on social media.

    Now you know how to make the best Low-Carb Sweet & Sour Sauce at home!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Carb Sweet & Sour Sauce


  • Total Time: 17
  • Yield: 1 cup 1x
  • Diet: Low Carb

Description

A delicious low-carb sweet and sour sauce perfect for many dishes.


Ingredients

Scale
  • 1 cup low-carb ketchup
  • 1/4 cup apple cider vinegar
  • 1/2 cup erythritol (or another low-carb sweetener)
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine the low-carb ketchup and apple cider vinegar. Whisk until well blended.
  2. Add the erythritol, soy sauce, garlic powder, and onion powder to the bowl. Mix thoroughly until the sweetener is fully dissolved.
  3. Taste the sauce and add salt and pepper according to your preference. Adjust sweetness with more erythritol if desired.
  4. Transfer the sauce into a small saucepan and cook over medium heat for 5-7 minutes, stirring frequently.
  5. Once the sauce has thickened slightly, remove it from the heat and let it cool.
  6. Store the sauce in an airtight container in the refrigerator for up to a week.

Notes

  • Feel free to adjust the amount of erythritol based on your sweetness preference.
  • This sauce is suitable for various low-carb diets.
  • Prep Time: 10
  • Cook Time: 7
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 25
  • Sugar: 0
  • Sodium: 200
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 0
  • Protein: 0
  • Cholesterol: 0

Keywords: Low Carb, Keto, Sweet And Sour, Sauce Recipe, Sugar Free, Healthy Cooking, Homemade Sauce, Low Carb Recipes

Keep Reading

Loaded Potato and Meatloaf Recipe
|
by Jannet Lisa
Best Air Fryer Egg Toast Recipe – Easy and Flavorful
|
by Jannet Lisa

Leave a Comment

Recipe rating