If you’re on the lookout for a healthier alternative to your favorite sauces, this Best Low-Carb Sweet & Sour Sauce Recipe is a winner! Perfect for anyone following a keto or low-carb diet, this homemade sauce brings a burst of flavor without the added sugars. Unlike store-bought varieties, this sauce is easy to make and customizable to your taste. Whether you’re dipping, marinating, or topping your dishes, you’ll love having this sweet and tangy staple in your culinary arsenal.
Why You’ll Love This Low-Carb Sweet & Sour Sauce
Best way to make sweet & sour sauce at home: Customize the sweetness to your liking!
Easy sweet & sour sauce for beginners: No complicated steps involved.
Ready in just 17 minutes: Perfect for last-minute cravings.
Perfect for meal prep: Make a batch and use it throughout the week.
Sugar-free and keto-friendly: Enjoy a guilt-free condiment experience.
Ingredients for Low-Carb Sweet & Sour Sauce
Essential Ingredients
1 cup low-carb ketchup: Opt for sugar-free options for best results.
1/4 cup apple cider vinegar: Provides necessary acidity and depth.
1/2 cup erythritol: A keto-friendly sweetener, can be swapped for stevia or monk fruit.
1 tablespoon soy sauce: For that umami flavor.
1 teaspoon garlic powder: Adds a nice aromatic layer.
1 teaspoon onion powder: Complements the garlic for a well-rounded taste.
Salt and pepper to taste: Adjust according to preference.
Dietary Swaps: For a gluten-free version, use tamari instead of soy sauce.
How to Make Low-Carb Sweet & Sour Sauce – Step by Step
Step 1: Combining the Base Ingredients
In a mixing bowl, combine the low-carb ketchup and apple cider vinegar. Whisk until well blended.
Step 2: Adding Sweetness and Flavor
Add the erythritol, soy sauce, garlic powder, and onion powder to the bowl. Mix thoroughly until the sweetener is fully dissolved.
Step 3: Season and Taste
Taste the sauce and add salt and pepper according to your preference. Adjust sweetness with more erythritol if desired.
Step 4: Cooking
Transfer the sauce into a small saucepan and cook over medium heat for 5-7 minutes, stirring frequently. For extra crispy texture when used as a glaze, bake for 5 more minutes.
Step 5: Cooling and Storing
Once the sauce has thickened slightly, remove it from the heat and let it cool.
Best Low-Carb Sweet & Sour Sauce Recipe – Easy and Flavorful
Store the sauce in an airtight container in the refrigerator for up to a week.
Pro Tips for Making the Best Low-Carb Sweet & Sour Sauce
Can I make the sauce ahead of time? Absolutely! Prepare and store it in the fridge for up to a week.
What is the secret to the best sweet & sour sauce? Balance the sweet and sour flavors by adjusting erythritol and vinegar quantities according to your taste.
Substitution tips: Use red wine vinegar for a different tangy profile or add a pinch of red pepper flakes for some heat.
Best Ways to Serve Low-Carb Sweet & Sour Sauce
The best way to serve this sauce is with low-carb vegetable stir-fry, grilled chicken, or keto-friendly egg rolls. For more delicious combinations, pair with our Keto Chicken Stir-Fry Recipe or try it with our Low-Carb Cauliflower Rice.
Nutritional Information for Low-Carb Sweet & Sour Sauce
Calories: 15 kcal per serving
Carbs: 2g
Fat: 0g
Protein: 0g
This low-carb recipe is also low-calorie, making it an excellent option for weight-conscious individuals.
Storage & Leftovers
Refrigeration: Store in an airtight container in the fridge for up to 1 week.
Freezing: You can freeze the sauce for up to 3 months in a sealed container.
Reheating: To reheat, simply warm the sauce gently on the stovetop.
4 FAQs for Low-Carb Sweet & Sour Sauce
1. Can I freeze sweet & sour sauce?
Yes, this sauce freezes well for up to 3 months.
2. What can I use instead of erythritol in sweet & sour sauce?
You can use monk fruit sweetener, stevia, or an equivalent keto-friendly sweetener of your choice.
3. Is there a vegan substitute for soy sauce?
Yes, coconut aminos work as a great vegan substitute for soy sauce.
4. Can I make this sauce spicier?
Yes, add red pepper flakes or sriracha sauce for a spicy kick.
This easy and delicious Low-Carb Sweet & Sour Sauce brings all the zestiness you crave without the carbs you don’t want! It’s perfect for topping your favorite dishes, diving into meal preps, and impressing your guests with healthy, delectable flavors. Don’t forget to leave a comment, rate the recipe, and share it on social media.
Now you know how to make the best Low-Carb Sweet & Sour Sauce at home!