Spaghetti Aglio e Olio is a classic Italian dish that truly embodies the concept of simplicity. Originating from Naples, this pasta brings out the bold flavors of garlic and olive oil, enhanced by a touch of red pepper for heat. Known for its quick preparation time, Spaghetti Aglio e Olio is perfect for busy weeknights or a last-minute dinner party dish. Moreover, it’s an easy recipe that even the most novice cooks can master.
Why You’ll Love This Spaghetti Aglio e Olio
- Simple Ingredients, Bold Flavors: With just six main ingredients, achieve a taste explosion that seems far more complex.
- Best way to make Spaghetti Aglio e Olio at home: No fancy techniques, just classic pasta cooking made easy.
- Quick to Prepare: Only 30 minutes to make from prep to plate!
- Perfect for Meal Prep or Last-Minute Dining: Enjoy fresh or pack for a delectable lunch.
- Versatile and Easy to Customize: Adjust heat level or add extras like shrimp or chicken.
Ingredients for Spaghetti Aglio e Olio
- 400g spaghetti (essential ingredient for Aglio e Olio)
- 6 cloves garlic, thinly sliced
- 1/2 cup extra-virgin olive oil (best oil for authentic flavor)
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
For a gluten-free option, use your favorite gluten-free pasta. You can also swap regular spaghetti with whole wheat or zucchini noodles for a healthier take.
How to Make Spaghetti Aglio e Olio – Step by Step
Preparing the Ingredients
Step 1: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente.Cooking the Flavor Base
Step 2: While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
Step 3: Add the sliced garlic to the skillet and sauté until golden brown, taking care not to burn it (about 2-3 minutes).
Step 4: Add the red pepper flakes to the skillet and stir for about 30 seconds to release their flavor.Assembling the Dish
Step 5: Once the spaghetti is cooked, reserve 1 cup of pasta water and then drain the spaghetti.
Step 6: Add the drained spaghetti to the skillet with the garlic and oil. Toss to coat well.
Step 7: If the pasta seems dry, add small amounts of the reserved pasta water until you reach your desired consistency.
Step 8: Season with salt to taste and toss again.
Step 9: Plate the spaghetti and garnish with fresh parsley and grated Parmesan cheese if desired.Best Spaghetti Aglio e Olio Recipe – Easy and Delicious Pro Tips for Making the Best Spaghetti Aglio e Olio
- Can I make Spaghetti Aglio e Olio ahead of time? Yes, this dish can be prepared and stored for a day. Reheat gently with a splash of reserved pasta water.
- What is the secret to the best Spaghetti Aglio e Olio? The secret lies in gently browning the garlic and using high-quality olive oil for the best flavor.
- Enhance with Protein: Add grilled chicken or sautéed shrimp for a protein boost.
- Vegetarian Twist: Enhance with sautéed mushrooms or roasted red peppers.
Best Ways to Serve Spaghetti Aglio e Olio
- Pair with a Crisp Salad: Try our Classic Caesar Salad for a complete meal.
- Serve with Wine: A chilled glass of Pinot Grigio complements the flavors beautifully.
- Presentation Tip: Sprinkle fresh parsley lavishly for a pop of color and flavor.
Nutritional Information for Spaghetti Aglio e Olio
- Calories: 450 kcal
- Carbs: 52g
- Protein: 10g
- Fat: 20g
- Fiber: 4g
This dish is naturally low in cholesterol and provides a good source of energy, making it a superb option for a balanced meal.
Storage & Leftovers
- How long does Spaghetti Aglio e Olio last in the fridge? Store in an airtight container for up to three days.
- Freezing Tips: Not recommended as the texture of the pasta may change.
- Reheating Methods: Heat gently on the stove with a splash of olive oil or pasta water to revive it.
4 FAQs for Spaghetti Aglio e Olio
- Can I freeze Spaghetti Aglio e Olio?
- It’s best enjoyed fresh or refrigerated; freezing can affect texture.
- It’s best enjoyed fresh or refrigerated; freezing can affect texture.
- What can I use instead of olive oil in Spaghetti Aglio e Olio?
- You can substitute with avocado oil for a different flavor profile.
- You can substitute with avocado oil for a different flavor profile.
- Is Spaghetti Aglio e Olio spicy?
- It has a mild heat from the red pepper flakes, which can be adjusted.
- It has a mild heat from the red pepper flakes, which can be adjusted.
- Can I add vegetables to this recipe?
- Absolutely, sautéed spinach, or cherry tomatoes make great additions.
Related Recipes for Spaghetti Aglio e Olio
- Absolutely, sautéed spinach, or cherry tomatoes make great additions.
- Can I freeze Spaghetti Aglio e Olio?
Lemon Garlic Butter Shrimp Pasta
- Total Time: 25
- Yield: 4 1x
- Diet: Low Calorie
Description
Lemon Garlic Butter Shrimp Pasta is a delightful dish that showcases the zing of lemon and the richness of butter, perfectly complementing succulent shrimp.
Ingredients
- 8 ounces linguine or spaghetti
- 1 pound large shrimp, peeled and deveined
- 4 tablespoons unsalted butter
- Minced garlic (to taste)
- Salt (to taste)
- Pepper (to taste)
- Lemon juice (to taste)
- Chopped parsley (for garnish, optional)
Instructions
- Cook the pasta according to the package instructions until al dente. Drain and set aside.
- In a large skillet, melt the butter over medium heat.
- Add minced garlic to the skillet and sauté for 1-2 minutes or until fragrant.
- Add the shrimp to the skillet and cook for about 2-3 minutes on each side until they turn pink and opaque.
- Season the shrimp with salt, pepper, and lemon juice. Stir to combine.
- Add the cooked pasta to the skillet and toss until well coated in the lemon garlic butter sauce.
- Remove from heat and garnish with chopped parsley if desired. Serve immediately.
Notes
- Ensure the shrimp are fresh for the best flavor.
- You can substitute garlic with garlic powder if necessary.
- Adjust the amount of lemon juice based on your taste preference.
- Prep Time: 10
- Cook Time: 15
- Category: Pasta
- Method: Skillet cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Shrimp Pasta, Lemon Garlic, Seafood Recipe, Dinner Ideas, Quick Meals, Pasta Lovers, Cooking At Home, Delicious, Easy Recipes, Foodie