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Keto Cheesy Broccoli Casserole


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  • Total Time: 40
  • Yield: 6 1x
  • Diet: Keto

Description

A delicious low-carb option that the whole family will love, featuring creamy and cheesy broccoli.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup cream cheese, softened
  • 1/4 cup cooked bacon bits (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, bring a small amount of water to a boil. Add the broccoli florets and blanch for about 3 minutes until bright green. Drain and set aside.
  3. In a mixing bowl, combine the heavy cream, shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until well blended.
  4. Add the softened cream cheese to the mixture and stir until fully combined and smooth.
  5. Fold in the blanched broccoli and cooked bacon bits (if using) until evenly coated with the cheese mixture.
  6. Transfer the mixture to a greased baking dish, spreading it out evenly.
  7. Bake in the preheated oven for 25-30 minutes or until the casserole is bubbly and the top is golden brown.
  8. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • This dish is perfect for meal prep or a weeknight dinner.
  • Adjust seasonings to your preference.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 60mg