Best Keto Cheesy Broccoli Casserole Recipe – Easy and Delicious

Are you on the lookout for a comforting, low-carb dish that’s both nutritious and indulgent? Look no further than this Keto Cheesy Broccoli Casserole! Combining the richness of cheese with vibrant broccoli, this classic and easy recipe provides a delicious meal option for keto enthusiasts as well as anyone looking to enjoy a tasty, homemade casserole. Popular for its creamy texture and savory flavors, this casserole is perfect for family dinners or quick meal prep sessions. Read on to find out why this recipe stands out among others and how you can whip it up in no time.

Why You’ll Love This Keto Cheesy Broccoli Casserole

• Best way to make broccoli irresistible: Cheese makes everything better, doesn’t it? Especially when it melts into warm broccoli!
• Easy Keto Casserole for beginners: Simple ingredients and straightforward steps make this a no-fuss dish.
• Perfect for meal prep: Prepare in advance and enjoy throughout the week.
• Only 40 minutes total to make!
• Versatile for any dietary needs: With a few swaps, easily adapt it for lactose intolerance or other dietary restrictions.
  

  Ingredients for Keto Cheesy Broccoli Casserole

   

• 2 cups broccoli florets – essential ingredient for its nutritional profile
• 1 cup shredded cheddar cheese – or use pepper jack for a spicy kick
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1/2 cup cream cheese, softened – swap with lactose-free cream cheese for intolerance
• Optional: 1/4 cup cooked bacon bits – add for an extra savory flavor

  For a gluten-free version, ensure all your cheeses and cream are certified gluten-free.

  How to Make Keto Cheesy Broccoli Casserole – Step by Step

   

  How to Prepare the Broccoli

   

  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, bring a small amount of water to a boil. Add the broccoli florets and blanch for about 3 minutes until they are bright green. Drain and set aside.
     

     Making the Cheese Sauce

      

  3. In a mixing bowl, combine the heavy cream, shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until well blended.
  4. Add the softened cream cheese to the mixture and stir until fully combined and smooth, ensuring it is lump-free.
     

     Assembling the Casserole

      

  5. Fold in the blanched broccoli and cooked bacon bits (if using) until these are completely coated with the cheese mixture.
  6. Transfer the mixture to a greased baking dish, spreading it out evenly.
  7. Bake in the preheated oven for 25-30 minutes or until the casserole is bubbly and the top is golden brown.
  8. Remove from the oven and let it cool for a few minutes before serving.
     

     

     Pro Tips for Making the Best Keto Cheesy Broccoli Casserole

      

• Can I make it ahead of time? Yes! Prepare and assemble the casserole a day in advance, then bake it fresh before serving.
• What is the secret to the best cheesy casserole? Using a blend of cheeses and ensuring the sauce is thoroughly mixed for a consistent, rich flavor.
• For extra crispy texture, add a sprinkle of crushed pork rinds on top before baking.
  

  Best Ways to Serve Keto Cheesy Broccoli Casserole

  The best way to serve this casserole is with a side of Cauliflower Rice, which keeps the meal low-carb while adding more texture. Pair with a crisp green salad dressed with balsamic vinaigrette for freshness and acidity that complements the richness of the casserole.

  Nutritional Information for Keto Cheesy Broccoli Casserole

   

• Calories: 350 kcal
• Carbs: 8g
• Protein: 15g
• Fat: 29g
• Fiber: 3g
• This low-carb dish is ideal for keto dieters aiming to stay within their daily carb limits while enjoying a flavorful meal!
  

  Storage & Leftovers

   

• Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 4 days.
• Freezing: The casserole can be frozen for up to 2 months. Wrap tightly in foil before placing it in a freezer-safe container.
• Best reheating methods: When ready to enjoy, reheat leftovers in the oven at 350°F until warmed through, ensuring the cheese remains gooey!
  

  4 FAQs for Keto Cheesy Broccoli Casserole

  Can I freeze Keto Cheesy Broccoli Casserole?
  Yes, it freezes well. Wrap the entire dish in foil and store in a freezer-safe container for up to 2 months.

  What can I use instead of cream cheese in Keto Cheesy Broccoli Casserole?
  Silken tofu or a lactose-free cheese spread can be a good substitute for cream cheese for those who are lactose intolerant.

  Can I add other vegetables to this casserole?
  Certainly! Cauliflower and bell peppers combine well with broccoli and cheese, adding more nutrients and flavors.

  Is heavy cream essential to this recipe?
  Using coconut cream can be a dairy-free alternative while maintaining the casserole’s richness.

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