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Sweet and Savory Honey Roasted Butternut Squash Stuffed with Chicken


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  • Total Time: 55
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Sweet and Savory Honey Roasted Butternut Squash Stuffed with Chicken is a delicious dish that combines the sweetness of roasted butternut squash with the savory flavors of shredded chicken, feta cheese, and honey.


Ingredients

Scale
  • 2 medium butternut squashes
  • 2 cups cooked, shredded chicken
  • 1/4 cup honey
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon cinnamon
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the butternut squashes in half lengthwise and scoop out the seeds.
  3. Place the squash halves cut side up on a baking sheet lined with parchment paper.
  4. Drizzle honey over the squash halves, then season with salt, pepper, and cinnamon.
  5. Roast the squash in the preheated oven for 25-30 minutes or until tender.
  6. In a bowl, combine the cooked shredded chicken with feta cheese and half of the chopped parsley.
  7. Once the squash is roasted, remove it from the oven and carefully fill each half with the chicken mixture.
  8. Return the stuffed squashes to the oven and bake for an additional 10 minutes to warm the filling.
  9. Remove from oven and garnish with remaining parsley before serving.

Notes

  • Make sure the butternut squash is evenly roasted for the best texture.
  • Feel free to substitute chicken with your favorite protein or a vegetarian option.
  • Prep Time: 15
  • Cook Time: 40
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed squash half
  • Calories: 350
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 60mg