Best Homemade Keto Lasagna Soup – Easy & Delicious

Lasagna is a beloved classic that often graces dinner tables, known for its layers of pasta, cheese, and rich tomato sauce. But what if you’re following a ketogenic lifestyle or simply looking for a lower-carb alternative? Enter Keto Lasagna Soup: a delightful, easy-to-make twist on the Italian favorite. This recipe combines hearty beef, savory cheese, and aromatic herbs in a comforting soup that’s both flavorful and satisfying. Packed with all the classic lasagna flavors without the carbs, it’s perfect for a cozy meal at home.

Why You’ll Love This Keto Lasagna Soup

• Best way to make lasagna soup at home: Simple and straightforward!
• Easy keto lasagna soup for beginners: Perfect for novice cooks or those new to keto.
• Only 40 minutes to make: Quick enough for a weeknight dinner.
• Perfect for meal prep: Makes delicious leftovers for lunch the next day.
• Rich and satisfying flavors: All the taste of lasagna without the carbs.
  
  

  Ingredients for Keto Lasagna Soup

  
  Let’s assemble our essential ingredients for keto lasagna soup:
  
  

• 1 lb ground beef: Adds rich flavor and protein.
• 1 medium onion, diced: Enhances the soup’s aromatic base.
• 3 cloves garlic, minced: For an added flavor punch.
• 28 oz can crushed tomatoes: Provides a robust base.
• 3 cups beef broth: Adds depth and richness.
• 2 tsp dried oregano: Classic Italian flavor.
• 2 tsp Italian seasoning: A blend of herbs for flavor complexity.
• 1 cup ricotta cheese: Creamy and essential for that lasagna taste.
• 1 cup shredded mozzarella cheese: Melts perfectly into the soup.
• Salt and pepper to taste: Adjusts the seasoning.
• Fresh basil, for garnish (optional): Adds a fresh, aromatic finish.
  
  

  Dietary Swaps

   

• For a dairy-free soup, omit ricotta and mozzarella, or use dairy-free alternatives.
• For extra flavor, consider using ground Italian sausage in place of beef.
• If you prefer a vegetarian version, substitute the ground beef with your choice of plant-based meat alternatives.
  
  

  How to Make Keto Lasagna Soup – Step by Step

   

  Cooking the Base

   

  1. Brown the Beef: In a large pot over medium heat, add 1 lb ground beef. Cook until browned, breaking it apart with a spoon.
  2. Add Aromatics: Stir in 1 diced medium onion and 3 minced garlic cloves. Sauté until the onion is translucent.
     
     

     Crafting the Soup

      

  3. Incorporate the Base: Stir in 28 oz of crushed tomatoes, 3 cups of beef broth, 2 tsp of dried oregano, and 2 tsp of Italian seasoning. Mix well to combine.
  4. Season and Simmer: Add salt and pepper to taste. Bring the mixture to a simmer, allowing it to cook for about 15-20 minutes to let the flavors blend.
     
     

     Final Touches

      

  5. Enrich the Soup: Lower the heat and gradually stir in 1 cup of ricotta cheese until melted and smoothly incorporated.
  6. Serve and Garnish: Ladle the soup into bowls, sprinkle 1 cup of shredded mozzarella on top, and garnish with fresh basil if desired.
     

     

     
     

     Pro Tips for Making the Best Keto Lasagna Soup

      

• Can I make keto lasagna soup ahead of time? Yes, this soup stores well in the fridge and flavors continue to meld beautifully overnight.
• What is the secret to the best keto lasagna soup? Quality ingredients like fresh basil and good beef broth make a difference. Always taste and adjust seasoning before serving.
• For extra crispy texture, serve with low-carb garlic bread or toasted keto sandwich thins.
  
  

  Best Ways to Serve Keto Lasagna Soup

  
  The best way to serve Keto Lasagna Soup is with a side of our Keto Garlic Bread or Zucchini Noodles to soak up the delicious flavors. Pair with a fresh garden salad and a glass of sparkling water for a complete meal. This soup also shines as a main dish served in deep bowls with additional cheese on top.
  
  

  Nutritional Information for Keto Lasagna Soup

   

• Calories: 350 kcal
• Carbohydrates: 10g
• Protein: 30g
• Fat: 20g
  
  This low-carb, protein-rich soup is perfect for those looking to enjoy a hearty meal without straying from their keto diet.
  
  

  Storage & Leftovers

   

• Refrigeration: Can be stored in an airtight container in the refrigerator for up to 4 days.
• Freezing: Ideal for freezing! Portion into containers and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
• Reheating: Warm on the stove over medium heat or microwave in a covered dish until piping hot.
  
  

  4 FAQs for Keto Lasagna Soup

   

  1. Can I freeze keto lasagna soup?
     Yes, this soup freezes beautifully. Portion into containers, freeze, and thaw before reheating.
     
     
  2. What can I use instead of ricotta cheese in keto lasagna soup?
     Cottage cheese or a cream cheese blend can be a good alternative to ricotta.
     
     
  3. Is there a vegetarian version of this soup?
     Substitute the ground beef with your favorite plant-based ground meat alternative and use vegetable broth.
  4. Can I add other vegetables to this soup?
     Absolutely! Spinach, kale, or zucchini make great additions for additional nutrients and texture.
     
     

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