Hello, food enthusiasts! If you’re looking to entice your palate by a fresh and delicious flavor This Beef Tenderloin served with Honey Garlic Sauce is a must try. If you’re a lover of cheesesteaks from the past or just enjoy the delicious flavor of tenderloin from beef, this recipe checks each of the right boxes. It is sure to be a warm and comforting dish that can elevate your dining occasions.
An Introduction to Beef Tenderloin with Honey Garlic Sauce Recipe
The recipe is a result of the fusion of various cuisines This Beef Tenderloin with Honey Garlic Sauce Recipe blends the tenderness of beef with a flavorful and sweet sauce that’s influenced by Asian dishes. The perfect combination of flavors, it’s not just a treat to the palate, but an easy to prepare dish that is perfect for intimate family meals or gatherings for special occasions. Do not miss out on the chance to try this delicious comfort food that is both exotic and familiar.
ingredients for Beef Tenderloin and Honey Garlic Sauce Recipe
- 2 lbs of beef tenderloin cut and trimmed into medallions
- Honey 3 teaspoons
- 3 cloves garlic – minced
- 1 cup of soy sauce Low sodium is you prefer
- 2 Tablespoons Olive Oil
- 1 Tablespoon cider vinegar from apple
- Salt, pepper and to taste
Optional Substitutions:
- Olive oil is a good substitute by avocado oil to create different flavors.
- If you want a gluten-free version you can substitute soy sauce for Tamari.
How to make Beef Tenderloin honey Garlic Sauce Recipe – Step by Step
Step1: Prepare the Ingredients
Start by preparing all the ingredients required for the Beef Tenderloin in Honey Garlic Sauce Recipe. Make sure the beef tenderloin medallions have been equally cut and all other ingredients are ready.
Step2: Marinate the Tenderloin
A mixing bowl mix honey, garlic and soy sauce. Add olive oil as well as the apple cider vinegar. Mix until well-mixed and then put in the meat medallions. Allow them to marinate for at minimum 30 minutes.
Step3: Cook the Beef
Cook a pan on medium-high temperature. Once it is hot you can add the tenderloin of beef medallions. Cook each side for 3-4 minutes, until well-browned and cooked to the desired degree of cookedness.
Step4: Prepare the Honey Garlic Sauce
In the same skillet, add the marinade that remains. Bring to a mild boil and let it get a bit thicker and become the form of a glaze. Pour the glaze over the cooked beef just before serving.
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Practical Tips for Beef Tenderloin Using Honey Garlic Sauce Recipe
- Tip 1. Always make sure to use fresh ingredients to ensure the most flavorful experience.
- Tip 2. If you want an even thicker sauce, include 1 teaspoon of cornstarch with water prior to the sauce is boiling.
- Tip 3. For a spicier kick you can add a pinch or two of red chili flakes in the sauce.
Recipe Tips to Cook the best Beef Tenderloin and Honey Garlic Sauce Recipe
- A cast iron skillet can aid in creating a great sear on your tenderloins of beef.
- The beef should sit for a couple of minutes prior to serving will ensure that it is juicy.
- A thermometer for meat can be beneficial to verify that the internal temperature is minimum 145 degrees Fahrenheit for medium-rare meat.
Tips for Serving Beef tenderloin Honey Garlic Sauce Recipe
Serve this recipe with Beef Tenderloin with Honey Garlic Sauce Recipe by using:
- Steamed jasmine rice or quinoa
- Lightly sauteed asparagus or green beans
- A dry, crisp white wine or medium-bodied red wine
Nutritional Information
This recipe isn’t just tasty, but provides great nutritional benefits and is a great source of protein and vital amino acids. Honey garlic sauce provides flavor but doesn’t add a lot of calories which makes it a healthy choice for a meal.
Nutrient Details (per portion):
- Calories: 320
- Fats: 13g
- Carbohydrates: 15g
- Proteins: 34g
- Vitamins: High in Vitamin B12 and Iron
For more recipes that are healthy go to the EatRight website..
Storage and leftovers
- Storage Store leftovers inside an airtight container, then refrigerate until 3 to 5 days.
- Reheat Rewarm gently in an iron skillet on low heat, making sure that the beef does not lose its moisture.
Frequently asked questions (FAQs)
1. Do I need to use a different cut of beef in this recipe? Sure flank steak or chicken breast could work well with this sauce.
2. Can you find a vegetarian alternative for this recipe? Yes! Replace the beef with firm slices of eggplant or tofu.
3. What can I do to spice up the dish by adding Sriracha and crushed chilli peppers in your marinade.
4. Do I have to prepare the marinade ahead of time The marinade can be prepared a day ahead of time and stored in the refrigerator.
Related recipes
If you like this recipe, you should try these recipes for yourself:
- Chicken Tortellini Alfredo: Creamy Dinner Recipe
- Hamburger and Potato Casserole – Easy Dinner Recipe
- Chicken Broccoli Rice Casserole – Easy Dinner Recipe
Conclusion
We hope that you’re inspired to make this delicious Beef Tenderloin and Honey Garlic Sauce. If you do, be sure to comment on your experiences and any personal twists you might add. Enjoy your cooking!
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Beef Tenderloin Recipe with Savory Honey Garlic Sauce
Description
Hello, food enthusiasts! If you’re eager to tantalize your taste buds with a new savory experience, this Beef Tenderloin with Honey Garlic Sauce Recipe is an absolute must-try. Whether you’re a fan of classic cheesesteaks or simply savor the delightful flavors of beef tenderloin, this dish ticks all the boxes and promises to be a comforting meal that will elevate your dinner occasions.
Ingredients
- 2 lbs beef tenderloin – trimmed and cut into medallions
- 3 tablespoons honey
- 3 cloves garlic – minced
- 1/4 cup soy sauce – low sodium if preferred
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Optional Substitutions:
- Olive oil can be replaced with avocado oil for a different flavor profile.
- For a gluten-free version, substitute soy sauce with tamari.
Instructions
Begin by gathering all ingredients for your Beef Tenderloin with Honey Garlic Sauce Recipe. Ensure beef tenderloin medallions are evenly cut, and all other ingredients are prepped.
In a mixing bowl, combine honey, garlic, soy sauce, olive oil, and apple cider vinegar. Whisk together until well blended, then add the beef medallions. Let them marinate for at least 30 minutes.
Heat a skillet over medium-high heat. Once hot, add the beef tenderloin medallions. Cook each side for about 3-4 minutes until nicely browned and cooked to your desired level of doneness.
In the same skillet, pour the remaining marinade. Bring to a gentle boil, allowing it to thicken slightly into a glaze. Drizzle over the cooked beef before serving.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Buy Now →Notes
- Tip 1: Always use fresh ingredients for the best flavor.
- Tip 2: If you wish for a thicker sauce, add a teaspoon of cornstarch mixed with water before boiling.
- Tip 3: For a spicy kick, add a pinch of red pepper flakes to the sauce.