Best Asian Chicken Salad with Peanut Sauce

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Best Asian Chicken Salad with Peanut Sauce

 

This Asian Chicken Salad with Peanut Sauce is your go-to recipe for a burst of flavors that meld seamlessly on your palate. Perfect for a quick lunch or a light dinner, this colorful salad blends tender chicken, vibrant vegetables, and a rich, creamy peanut sauce to create a delightful concoction. Infused with a touch of Asian flair, this homemade Asian Chicken Salad is loved for its simplicity and health benefits, making it an easy Asian Chicken Salad favorite. Whether you’re a culinary newbie or a seasoned chef, this recipe is a breeze to put together and leaves a lasting impression that will have you coming back for more.

Why You’ll Love This Asian Chicken Salad with Peanut Sauce

  • Easy Asian Chicken Salad for Beginners: Requires minimal ingredients and steps.
  • Only 15 Minutes to Make! Perfect for when you’re short on time but crave something delicious.
  • Versatile and Customizable: Add your favorite greens or swap out ingredients as needed.
  • Healthy and Flavorful: Packed with proteins and nutrients while delivering rich, savory flavors.
  • Perfect for Meal Prep: Prepare in advance for quick meals throughout the week.

    Ingredients for Asian Chicken Salad with Peanut Sauce

  • 2 cups cooked chicken breast, shredded: Opt for rotisserie chicken for convenience.
  • 4 cups mixed greens (e.g., romaine, spinach, arugula): For a gluten-free option, use only vegetables and skip croutons.
  • 1 cup shredded carrots: Adds sweetness and crunch.
  • 1 red bell pepper, sliced: Provides vibrant color and crisp texture.
  • 1/2 cup cucumber, thinly sliced: Refreshingly cool flavor.
  • 1/4 cup green onions, chopped: Essential for a mild onion flavor.
  • 1/4 cup cilantro, chopped: Optional, for a fresh, herbaceous note.
  • 1/2 cup peanut sauce: See below for homemade option or store-bought versions for convenience.
  • Optional: Crushed peanuts for garnish.

    Step-by-Step Recipe Instructions

    How to Make Asian Chicken Salad with Peanut Sauce – Step by Step

    1. Prepare the Ingredients:
      • Ensure all vegetables are washed and prepped as per the ingredient list.
      • Tip: For maximum freshness, dry the greens thoroughly using a salad spinner before use.
    2. Assemble the Salad:
      • In a large bowl, combine the mixed greens, shredded chicken, carrots, red bell pepper, cucumber, green onions, and cilantro.
      • Tip: Toss the greens and herbs gently to avoid bruising the leaves.
    3. Dress and Serve:
      • Drizzle the peanut sauce evenly over the top of the salad.
      • Toss the ingredients gently to ensure an even coating of the sauce.
      • Tip: For extra crispy texture, you can add a handful of crushed peanuts as a garnish before serving.
      • Serve immediately to retain freshness and crunch.
        Best Asian Chicken Salad with Peanut Sauce
        Best Asian Chicken Salad with Peanut Sauce

        Pro Tips for Making the Best Asian Chicken Salad with Peanut Sauce

  • Can I make Asian Chicken Salad ahead of time? Yes, you can prepare all the ingredients and store them separately, then assemble just before serving to keep everything crisp and fresh.
  • What is the secret to the best Asian Chicken Salad? It’s all about the sauce! Make your own peanut sauce for the richest flavor or choose a high-quality store brand.

    Best Ways to Serve Asian Chicken Salad with Peanut Sauce

  • The best way to serve Asian Chicken Salad is with a side of crusty bread or your favorite rice dish to complement the flavors.
  • Pair with our Classic Vegetable Stir Fry for a complete meal experience.
  • A chilled white wine such as a Sauvignon Blanc works beautifully to enhance the dish’s flavors.

    Nutritional Information for Asian Chicken Salad with Peanut Sauce

  • Calories: 350 kcal per serving
  • Carbs: 20g
  • Protein: 30g
  • Fat: 15g
  • For a low-carb Asian Chicken Salad, use less peanut sauce or opt for a lighter version.

    Storage & Leftovers

  • How long does Asian Chicken Salad last in the fridge? It can last up to 3 days when stored in an airtight container.
  • Separate the peanut sauce from the greens to prevent sogginess.
  • Reheating is not recommended. However, if you desire warmth, warm the chicken separately before mixing.

    4 FAQs for Asian Chicken Salad with Peanut Sauce

    1. Can I freeze Asian Chicken Salad?
      • No, the fresh vegetables do not freeze well. It’s best enjoyed fresh or refrigerated.
    2. What can I use instead of peanut sauce in Asian Chicken Salad?
      • Consider using a light vinaigrette or a soy sauce-based dressing if you have a peanut allergy.
    3. Is Asian Chicken Salad gluten-free?
      • Yes, provided you ensure your peanut sauce and other sauces used are gluten-free.
    4. Can I add fruits to my Asian Chicken Salad?
      • Absolutely, fruits like mandarin oranges or sliced mango add sweet, juicy flavors that complement the savory dressing.

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Asian Chicken Salad with Peanut Sauce


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  • Total Time: 15
  • Yield: 4 1x
  • Diet: Gluten Free

Description

A refreshing Asian Chicken Salad tossed with a creamy peanut sauce, perfect for a quick and nutritious meal.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 4 cups mixed greens (such as romaine, spinach, and arugula)
  • 1 cup shredded carrots
  • 1 red bell pepper, sliced
  • 1/2 cup cucumber, thinly sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
  • 1/2 cup peanut sauce

Instructions

  1. In a large bowl, combine the mixed greens, shredded chicken, shredded carrots, red bell pepper, cucumber, green onions, and cilantro.
  2. Toss the salad ingredients together until well mixed.
  3. Drizzle the peanut sauce over the salad and toss gently until all ingredients are coated.
  4. Serve immediately, garnishing with additional cilantro or crushed peanuts if desired.

Notes

  • For an added crunch, you can top the salad with crushed peanuts.
  • Feel free to customize the salad with your favorite vegetables.
  • Prep Time: 15
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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