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Grilled Chicken Bites with Creamy Garlic Sauce


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  • Total Time: 27
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Grilled Chicken Bites with a creamy garlic sauce that is perfect for dipping.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 3 tablespoons olive oil
  • 2 teaspoons garlic powder
  • Salt and pepper to taste
  • 1/2 cup mayonnaise
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried parsley

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine the chicken pieces, olive oil, garlic powder, salt, and pepper. Toss until the chicken is evenly coated.
  3. Thread the chicken onto skewers for easy grilling.
  4. Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
  5. While the chicken is grilling, prepare the creamy garlic sauce. In a small bowl, mix together the mayonnaise, minced garlic, lemon juice, and dried parsley.
  6. Once the chicken is done, remove from the grill and let it rest for a few minutes.
  7. Serve the grilled chicken bites with the creamy garlic sauce on the side for dipping.

Notes

  • Soak the wooden skewers in water for 30 minutes before using to prevent burning.
  • Adjust the amount of garlic in the sauce according to personal taste.
  • Enjoy with a side of fresh vegetables or a salad.
  • Prep Time: 15
  • Cook Time: 12
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 pieces
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 75mg