When it comes to classic Italian cuisine, nothing beats the simplicity and taste of Spaghetti Aglio e Olio. This easy Spaghetti Aglio e Olio recipe encapsulates essential Italian flavors with just a handful of ingredients. Known for its exquisite simplicity and ease of preparation, this dish is an evergreen favorite in many households. With garlic, olive oil, and a hint of heat from red pepper flakes, you can have a delicious homemade pasta dish ready in just 25 minutes.
Why You’ll Love This Spaghetti Aglio e Olio Recipe
- Best way to make Spaghetti Aglio e Olio at home: Achieve authentic flavors using everyday pantry items.
- Easy Spaghetti Aglio e Olio for beginners: Perfect for those new to cooking Italian cuisine.
- Only 25 minutes to make: Includes prep and cooking time, ideal for quick and tasty meals.
- Minimal ingredients required: With just six key components, this is an accessible recipe.
- Vegetarian-friendly: A great option for meatless meals.
Ingredients for Spaghetti Aglio e Olio
- 400g spaghetti: Opt for authentic Italian pasta for the best texture.
- 6 cloves garlic, sliced thinly: Essential ingredient for Spaghetti Aglio e Olio.
- 1/2 cup extra-virgin olive oil: Quality matters; use the best olive oil for a rich flavor.
- 1 teaspoon red pepper flakes: Adjust for more or less heat as desired.
- Salt, to taste: Brings out the natural flavors.
- Fresh parsley, chopped, for garnish: Adds a burst of color and freshness.
- Grated Parmesan cheese, for serving (optional): For those who like a cheesy finish.
For dietary swaps: Use gluten-free spaghetti to cater to dietary restrictions. For a nutty twist, consider adding toasted pine nuts.
How to Make Spaghetti Aglio e Olio – Step by Step
Preparing the Pasta
- Step 1: Bring a large pot of salted water to a boil.
- Step 2: Add the spaghetti and cook until al dente as per package instructions, ensuring a firm texture that’s not mushy.
Cooking the Garlic and Oil
- How to Prepare the Garlic Oil:
- Step 3: While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- Step 4: Add the sliced garlic to the skillet and sauté until golden brown, stirring frequently to avoid burning.
Combining Ingredients
- Step 5: Stir in the red pepper flakes and cook for an additional 30 seconds to enhance the spice aroma.
- Step 6: Once the spaghetti is cooked, reserve 1 cup of pasta water, then drain the rest.
- Step 7: Toss the drained spaghetti in the skillet with the garlic oil, ensuring the pasta is well-coated.
Final Touches
- Step 8: If the pasta appears dry, gradually add the reserved pasta water to achieve your desired consistency.
- Step 9: Season with salt, and mix in chopped parsley for a fresh finish.
- Step 10: Serve immediately, topped with grated Parmesan if desired.
Spaghetti Aglio e Olio: Best Recipe for Easy and Flavorful Italian Pasta Pro Tips for Making the Best Spaghetti Aglio e Olio
- Can I make Spaghetti Aglio e Olio ahead of time? It’s best served fresh, but you can prep the garlic oil ahead and quickly cook pasta when needed.
- What is the secret to the best Spaghetti Aglio e Olio? Use fresh, high-quality ingredients and don’t overcook the garlic to avoid bitterness.
- Enhance with extras: Consider adding lemon zest or chopped sun-dried tomatoes for an added layer of flavor.
Best Ways to Serve Spaghetti Aglio e Olio
- Pair with a fresh salad: Try our light Italian Salad Recipe for a refreshing side.
- Drinks: Complement the meal with a crisp white wine like Pinot Grigio or a non-alcoholic sparkling water.
- Presentation tip: Serve on a wide pasta plate, garnished with fresh parsley and a wedge of lemon for a stylish touch.
Nutritional Information for Spaghetti Aglio e Olio
- Calories: 500 kcal per serving
- Carbs: 62g
- Protein: 10g
- Fat: 24g
This classic dish is relatively low-carb and perfect for those keeping an eye on calorie intake. Note that adding cheese will increase these values slightly.
Storage & Leftovers
- Refrigeration: Place leftovers in an airtight container and refrigerate for up to 3 days.
- How long does Spaghetti Aglio e Olio last in the fridge? It maintains its quality for up to 72 hours when stored properly.
- Best reheating method: Rewarm gently on the stove with a splash of olive oil to prevent drying.
4 FAQs for Spaghetti Aglio e Olio
- Can I freeze Spaghetti Aglio e Olio?
- It’s not recommended as pasta can become mushy, but you can freeze the garlic oil for up to a month.
- What can I use instead of red pepper flakes?
- Substitute with freshly sliced mild chilies or a dash of chili powder for a less intense heat.
- Is Spaghetti Aglio e Olio gluten-free?
- Use gluten-free pasta for a gluten-free version.
- How do I prevent garlic from burning?
- Keep the heat under control and stir continuously.
Related Recipes for Spaghetti Aglio e Olio
- Keep the heat under control and stir continuously.
- Can I freeze Spaghetti Aglio e Olio?
- Scallion Chicken Recipe – Easy & Delicious Dinner Idea
- Cheesy Beef and Noodles Skillet – Easy Family Dinner
- Cheesy Beef and Potato Casserole – Easy Dinner Recipe
Spaghetti Aglio e Olio
- Total Time: 25
- Yield: 4 1x
- Diet: Vegetarian
Description
A quick and flavorful Italian pasta dish made with garlic and olive oil.
Ingredients
- 400g spaghetti
- 6 cloves garlic, sliced thinly
- 1/2 cup extra-virgin olive oil
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped, for garnish
- Grated Parmesan cheese, for serving (optional)
Instructions
- Bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- Add the sliced garlic to the skillet and sauté until golden brown, being careful not to burn it.
- Stir in the red pepper flakes and cook for an additional 30 seconds.
- Once the spaghetti is cooked, reserve 1 cup of pasta water and drain the rest.
- Add the drained spaghetti to the skillet with the garlic oil and toss to combine.
- If the pasta seems dry, gradually add reserved pasta water until desired consistency is reached.
- Season with salt to taste.
- Remove from heat and stir in chopped parsley.
- Serve immediately, garnished with grated Parmesan if desired.
Notes
- This dish can be customized with additional ingredients like cherry tomatoes or spinach.
- Adjust the quantity of red pepper flakes according to heat preference.
- Prep Time: 10
- Cook Time: 15
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 0
- Sodium: 200
- Fat: 30
- Saturated Fat: 4
- Unsaturated Fat: 26
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 2
- Protein: 10
- Cholesterol: 10
Keywords: Spaghetti, Aglio e Olio, Pasta Recipe, Italian Cuisine, Quick Meals, Garlic