Description
Enjoy a deliciously healthy and flavorful dish that can be served as a side or main course.
Ingredients
Scale
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Remove the leaves from the cauliflower and trim the stem, ensuring it can stand upright.
- Slice the cauliflower into 1-inch thick steaks, aiming for two to three steaks from the center of the head.
- Place the cauliflower steaks on a baking sheet lined with parchment paper.
- In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and pepper.
- Brush both sides of the cauliflower steaks with the olive oil mixture.
- Roast the cauliflower steaks in the preheated oven for 25-30 minutes, flipping halfway through, until they are golden brown and tender.
- Remove the steaks from the oven and let them cool slightly.
- Garnish with fresh parsley if desired and serve immediately.
Notes
- Make sure to cut the cauliflower steaks evenly for uniform cooking.
- Elevate the flavor by adding additional spices such as cumin or curry powder if desired.
- Prep Time: 10
- Cook Time: 30
- Category: Vegetable Dish
- Method: Roasting
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 steak
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg