Description
A refreshing Orangen Smoothie, perfect for a healthy boost, combining the citrusy flavor of oranges with the creaminess of bananas and almond milk.
Ingredients
Scale
- 2 large oranges
- 1 banana
- 1 cup of almond milk
- 1 tablespoon of honey (optional)
- Ice cubes (optional)
Instructions
- Begin by peeling the oranges and removing any seeds.
- Cut the banana into smaller pieces for easier blending.
- In a blender, combine the peeled oranges, banana pieces, and almond milk.
- If you prefer a sweeter taste, add honey to the mixture.
- Blend the ingredients on high until smooth and creamy.
- If desired, add ice cubes and blend again for a colder smoothie.
- Pour the smoothie into glasses and serve immediately.
Notes
- For a vegan version, ensure the honey is omitted or substituted with agave syrup.
- Experiment with different fruits for varied flavors.
- Prep Time: 10
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 10g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg