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Süßes Low-Carb Frühstück


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  • Total Time: 12
  • Yield: 2 1x
  • Diet: Low Carb

Description

A delicious low-carb sweet breakfast recipe that’s perfect for a healthy start to your day.


Ingredients

Scale
  • 2 large eggs
  • 2 tablespoons almond flour
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon erythritol (or other sweetener)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: berries, coconut flakes, or whipped cream

Instructions

  1. In a mixing bowl, whisk together the eggs, almond flour, cocoa powder, erythritol, vanilla extract, and salt until well combined.
  2. Heat a non-stick skillet over medium heat and add a small amount of butter or oil to coat the pan.
  3. Pour the batter into the skillet, spreading it evenly.
  4. Cook for about 3-4 minutes or until the edges start to set and the bottom is golden brown.
  5. Carefully flip the breakfast pancake and cook for an additional 2-3 minutes.
  6. Remove from the skillet and serve warm with your choice of toppings.

Notes

  • Ensure the skillet is well-coated to prevent sticking.
  • Feel free to adjust sweetener to taste.
  • This recipe is gluten-free and keto-friendly.
  • Prep Time: 5
  • Cook Time: 7
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 180mg