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Low Carb Stir Fry Pork Zoodles


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  • Total Time: 25
  • Yield: 4 1x
  • Diet: Low Carb

Description

A delicious and healthy low-carb stir fry featuring spiralized zucchini instead of noodles, combined with tender pork and colorful bell peppers.


Ingredients

Scale
  • 2 medium zucchini, spiralized
  • 1 pound pork tenderloin, thinly sliced
  • 1 cup bell peppers, sliced (red, yellow, or green)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Begin by spiralizing the zucchini into zoodles using a spiralizer or a vegetable peeler. Set aside.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  3. Add the thinly sliced pork tenderloin to the skillet and season with salt and pepper. Cook for 4-5 minutes, until browned and cooked through.
  4. Remove the pork from the skillet and set it aside on a plate.
  5. In the same skillet, add another tablespoon of olive oil and add the sliced bell peppers. Stir-fry for 3-4 minutes until tender.
  6. Add the zoodles to the skillet with bell peppers and stir-fry for an additional 2-3 minutes until the zoodles are slightly softened.
  7. Return the cooked pork to the skillet and toss everything together. Allow to heat for 1-2 minutes.
  8. Remove from heat and serve immediately.

Notes

  • Feel free to add other vegetables of your choice such as onions or snap peas.
  • Adjust the seasoning according to your preference.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 80mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 70mg