Low Carb Easy Egg Roll in a Bowl

Welcome to a delightful culinary adventure with our Best Low-Carb Easy Egg Roll in a Bowl recipe! If you’re craving the savory flavors of your favorite egg rolls without the extra carbs, this dish is the perfect solution. Combining the essential ingredients of classic egg rolls, such as ground pork, crunchy coleslaw mix, and aromatic seasonings, this recipe offers a simple yet flavorful meal ready in just 25 minutes.

Why You’ll Love This Low-Carb Egg Roll in a Bowl

• Quick and Easy: Ready in just 25 minutes, making it perfect for busy weeknights.
• Low-Carb and Keto-Friendly: Satisfy your cravings without breaking your diet.
• Customizable: Easily swap ingredients to suit your taste or dietary needs.
• Minimal Cleanup: A one-pan meal that saves time and effort in the kitchen.
• Meal Prep Friendly: Make ahead for easy lunches or dinners throughout the week.
  
  

  Ingredients for Low-Carb Easy Egg Roll in a Bowl

  
  To make this delicious and low-carb egg roll in a bowl, you’ll need:
  
  

• 1 pound ground pork or ground turkey for a leaner option.
• 4 cups coleslaw mix (shredded cabbage and carrots).
• 3 green onions, sliced thinly for garnish.
• 2 tablespoons low-sodium soy sauce or tamari for a gluten-free option.
• 1 tablespoon sesame oil for that signature egg roll flavor.
• 1 teaspoon minced garlic (fresh or jarred).
• 1 teaspoon grated ginger for a fresh, zesty kick.
  
  Depending on your preferences, you can also add:
  
  
• Red pepper flakes for a spicy twist.
• Fresh cilantro for garnish, lending a bright, herbal note.
  
  

  How to Make Low-Carb Easy Egg Roll in a Bowl – Step by Step

   

  Step 1: Cook the Meat

   

  1. Start by heating a large skillet over medium-high heat.
  2. Add the ground pork or turkey, breaking it up with a wooden spoon.
  3. Cook the meat until it is browned and no longer pink, about 5–7 minutes.
     
     

     Step 2: Prepare the Vegetable Mix

      

  4. If necessary, drain any excess grease from the skillet.
  5. Add the coleslaw mix directly into the skillet, stirring well to combine with the meat.
     
     

     Step 3: Season the Dish

      

  6. Pour in the low-sodium soy sauce and sesame oil, ensuring even coverage.
  7. Add minced garlic and grated ginger, stirring to incorporate these flavors thoroughly.
     
     

     Step 4: Cook Until Tender

      

  8. Continue cooking the mixture for an additional 4–5 minutes or until the coleslaw mix becomes tender.
     
     

     Step 5: Garnish and Serve

      

  9. Remove the skillet from the heat and stir in the sliced green onions.
  10. Garnish with red pepper flakes or cilantro if desired.
  11. Serve hot, and enjoy your easy and flavorful low-carb meal!
      

      

      
      

      Pro Tips for Making the Best Low-Carb Egg Roll in a Bowl

       

• Can I make it ahead of time? Absolutely! This dish is great for meal prepping. Store it in airtight containers in the fridge for up to 4 days.
• What is the secret to the best egg roll flavor? Use fresh ginger and sesame oil; they provide authentic egg roll flavors.
• Want more spice? Feel free to add more red pepper flakes or a dash of sriracha.
• Need a vegetarian version? Replace the meat with crumbled tofu or tempeh for a tasty twist.
  
  

  Best Ways to Serve Low-Carb Egg Roll in a Bowl

   

• Pair with: Steamed cauliflower rice for a complete low-carb meal.
• Serve with: A side of ginger dipping sauce or soy sauce.
• Drinks: Complement your dish with a refreshing cucumber mint water or green tea.
  
  Explore our Healthy Low-Carb Recipes to find more meal ideas!
  
  

  Nutritional Information for Low-Carb Egg Roll in a Bowl

   

• Calories: 250 kcal
• Protein: 20g
• Carbs: 8g
• Fat: 15g
• Fiber: 3g
  
  This low-carb dish is perfect for anyone following a keto diet or looking to reduce carb intake while still enjoying savory and satisfying flavors.
  
  

  Storage & Leftovers

   

• Refrigeration: Store leftovers in an airtight container for up to 4 days in the fridge.
• Freezing: You can freeze the cooked mixture in a freezer-safe container for up to 2 months. Thaw it in the fridge overnight before reheating.
• Reheating: Warm the dish in a skillet over medium heat or in the microwave until heated through.
  
  

  Frequently Asked Questions

  
  1. Can I freeze this Low-Carb Egg Roll in a Bowl?
  
  

• Yes, it’s freezer-friendly. Ensure it’s stored in a sealed container to maintain freshness.
  
  2. What can I use instead of soy sauce?
  
  
• If you’re gluten-free, use tamari or coconut aminos for a similar taste.
  
  3. Is this dish spicy?
  
  
• The base recipe is mildly spiced; you can adjust the spice level with red pepper flakes.
  
  4. Can I use beef instead of pork?
  
  
• Absolutely! Ground beef or chicken can also be used as a substitute.
  
  

  Related Recipes for Low-Carb Lovers

   

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