Imagine strolling through a bustling Christmas market, immersed in the festive ambiance and the alluring scents wafting through the air. Among the most intoxicating aromas is that of the Champignonpfanne, a classic German dish often enjoyed during the winter season. This Low Carb Champignonpfanne brings that authentic Weihnachtsmarkt flavor right to your kitchen, making it perfect for those who want a delightful and healthy meal at home. Using fresh mushrooms, aromatic garlic, and herbs, this easy homemade Champignonpfanne is both delicious and quick to prepare.
Why You’ll Love This Low Carb Champignonpfanne
- Best way to make Champignonpfanne at home with minimal ingredients and effort.
- Easy Champignonpfanne for beginners, ready in just 20 minutes!
- Perfect for meal prep as it stores well and flavors deepen over time.
- Low in carbs, making it ideal for keto and low-carb diets.
- Great as a side dish or main course for any dinner setting.
Ingredients for Low Carb Champignonpfanne
- 500g fresh champignons (mushrooms), sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Dietary Swaps: For a gluten-free option, ensure your dried thyme and other spices are certified gluten-free. Substitute olive oil with avocado oil for a different flavor profile.
Essential ingredients for Champignonpfanne: The combination of champignons, garlic, and thyme forms the classic flavor base.
Best oil for Champignonpfanne: Olive oil is recommended for its rich flavor, but coconut oil also works nicely.How to Make Low Carb Champignonpfanne – Step by Step
Preparing the Ingredients
Step 1: Gather and prep your ingredients by slicing the champignons and mincing the garlic.
Cooking the Champignpfanne
Step 2: Heat the olive oil in a large skillet over medium heat.
Step 3: Add the minced garlic and sauté for about 1 minute until fragrant. Tip: Do not let the garlic brown as it may turn bitter.
Adding and Cooking the Mushrooms
Step 4: Add the sliced champignons to the skillet and stir well to coat with the oil and garlic.
Step 5: Sprinkle in the dried thyme, salt, and pepper. Stir the mixture to combine.
Step 6: Cook the mushrooms for about 8-10 minutes, stirring occasionally, until they are tender and browned. For extra crispy texture, allow them to cook a bit longer without stirring.
Step 7: Remove from heat and garnish with chopped fresh parsley before serving.
Low Carb Champignonpfanne wie vom Weihnachtsmarkt Pro Tips for Making the Best Low Carb Champignonpfanne
- Can I make Champignonpfanne ahead of time? Yes, this dish can be made ahead and stored in the refrigerator. The flavors develop beautifully as it sits.
- What is the secret to the best Champignonpfanne? Using fresh mushrooms and not overcrowding the pan ensures they are perfectly browned, enhancing the dish’s flavor.
Best Ways to Serve Low Carb Champignonpfanne
- The best way to serve Champignonpfanne is with a side of crusty bread or as a topping on grilled chicken for a wholesome meal.
- Pair with our Garlic Herb Roasted Potatoes Recipe for a complete, satisfying dinner.
Nutritional Information for Low Carb Champignonpfanne
- Calories: 120 kcal
- Carbs: 5g
- Protein: 3g
- Fat: 9g
- “Low-carb Champignonpfanne” is a perfect dish for those watching their carbohydrate intake while enjoying flavorful meals.
Storage & Leftovers
- How long does Champignonpfanne last in the fridge? It can be stored in an airtight container for up to 4 days.
- For reheating, gently sauté in a skillet over medium heat until warmed through to maintain texture and flavor.
FAQs for Low Carb Champignonpfanne
- Can I freeze Champignonpfanne?
Yes, freeze in a suitable container for up to 2 months. Thaw completely before reheating. - What can I use instead of thyme in Champignonpfanne?
You can substitute with dried oregano or rosemary for a different herbal note. - Is this dish vegan?
Yes, this recipe is both vegan and vegetarian as no animal products are used. - Can I add other vegetables to Champignonpfanne?
Absolutely! Bell peppers or zucchini make wonderful additions to enhance flavor and nutrition.Related Recipes for Low Carb Champignonpfanne
- Can I freeze Champignonpfanne?
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- Cheesy Beef and Noodles Skillet – Easy Family Dinner
- Cheesy Beef and Potato Casserole – Easy Dinner Recipe
Low Carb Champignonpfanne wie vom Weihnachtsmarkt
- Total Time: 20
- Yield: 4 1x
- Diet: Vegetarian
Description
Low Carb Champignonpfanne is a delicious dish perfect for anyone looking to enjoy something flavorful and healthy.
Ingredients
- 500g fresh champignons, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the sliced champignons to the skillet and stir well to coat with the oil and garlic.
- Sprinkle in the dried thyme, salt, and pepper. Stir the mixture to combine.
- Cook the mushrooms for about 8-10 minutes, stirring occasionally, until they are tender and browned.
- Remove from heat and garnish with chopped fresh parsley before serving.
Notes
- Can be served as a side or a main dish.
- Adjust seasoning according to personal taste.
- Prep Time: 10
- Cook Time: 10
- Category: Vegetarian
- Method: Sautéing
- Cuisine: German
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Low Carb, Champignon, Mushrooms, Healthy, Keto, Quick Meals, Vegetarian, Easy Recipes, Foodie, Dinner Ideas