Description
A simple and healthy recipe for baked fish, perfect for a low-carb meal.
Ingredients
Scale
- 4 fish fillets (such as cod, tilapia, or salmon)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking dish with parchment paper or lightly grease it with cooking spray.
- Place the fish fillets in the baking dish.
- Drizzle the olive oil evenly over the fish fillets.
- Sprinkle garlic powder, paprika, salt, and pepper on top of the fillets.
- Use a brush or your fingers to evenly coat the seasonings on the fish.
- Bake in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork.
- Remove from the oven and serve immediately with fresh lemon wedges on the side.
Notes
- Ensure the fish is fresh for the best flavor.
- Feel free to substitute the fish with your favorite type.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg