Discover the mouthwatering pleasure of Low Calorie Cheeseburger Bites, a delightful twist on a classic favorite, made healthier and just as satisfying. These easy homemade cheeseburger bites are perfect for anyone looking to indulge without the guilt. Whether you’re planning a meal prep session or looking for a fun appetizer, these bites are as versatile as they are delicious.
Why You’ll Love This Low Calorie Cheeseburger Bites
- Best way to make Low Calorie Cheeseburger Bites at home: With minimal ingredients and simple steps, these bite-sized delights are incredibly easy to make.
- Only 30 minutes to make!: Quick preparation and cooking time make this perfect for busy weeknights.
- Perfect for meal prep!: Make ahead possibilities make these cheeseburger bites a reliable option for snack preparation.
- Healthy yet flavorful: Using ground turkey and low-fat ingredients keeps the calorie count low without sacrificing taste.
Ingredients for Low Calorie Cheeseburger Bites
For your next culinary adventure, gather these essential ingredients for Low Calorie Cheeseburger Bites:
- 1 pound ground turkey (or lean ground beef)
- 1/2 cup onion, finely chopped
- 1/4 cup pickles, chopped
- 1/4 cup low-fat shredded cheddar cheese
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 1 package of wonton wrappers
Dietary Swaps:
- For a gluten-free option, try using gluten-free wonton wrappers.
- Substitute almond flour-based dough for a low-carb version.
How to Make Low Calorie Cheeseburger Bites – Step by Step
How to Prepare the Filling
- Preheat your oven to 375°F (190°C).
- Cook the ground turkey: In a large skillet over medium heat, cook the ground turkey (or beef) until browned, breaking it up as it cooks.
- Add your onions: Once meat is browned, add the chopped onion to the skillet and cook until softened, about 3-4 minutes.
- Stir in remaining ingredients: Add the chopped pickles, shredded cheese, Dijon mustard, salt, and pepper. Mix well to thoroughly combine the filling.
Assembling the Layers
- Prepare your muffin tin: Spray a muffin tin with non-stick cooking spray.
- Wonton wrapper cups: Place a wonton wrapper in each muffin cup, pressing it down gently to form a cup shape.
- Fill the cups: Spoon a generous amount of the cheeseburger mixture into each wonton cup.
Baking to Perfection
- Bake your bites: Bake in the preheated oven for 15-20 minutes, or until the wonton edges are golden brown.
- Cool and serve: Remove from the oven and let cool for a few minutes before serving.
Remember: For extra crispy texture, extend the baking for an additional 5 minutes.
Best Low Calorie Cheeseburger Bites Recipe – Easy and Delicious Pro Tips for Making the Best Low Calorie Cheeseburger Bites
- Can I make Low Calorie Cheeseburger Bites ahead of time? Absolutely! Prepare the filling and store it in the fridge, assembling and baking when ready to serve.
- What is the secret to the best Low Calorie Cheeseburger Bites? Using pickles adds a tangy pop that elevates the flavor, balancing the richness of the ground turkey and cheese.
Best Ways to Serve Low Calorie Cheeseburger Bites
- The best way to serve Low Calorie Cheeseburger Bites is with a side of mixed greens or a fresh cucumber salad.
- Pair with our Easy Roasted Brussels Sprouts Recipe for a complete meal.
- These bites are fantastic with a light ranch or mustard dipping sauce.
Nutritional Information for Low Calorie Cheeseburger Bites
- Calories: 180 kcal per serving
- Carbohydrates: 12g
- Protein: 16g
- Fat: 8g
Optimized for health-conscious readers, these bites pack a nutritious punch without overloading on calories.
Storage & Leftovers
- How long do Low Calorie Cheeseburger Bites last in the fridge? Store them in an airtight container for up to 3 days.
- Freezing guidelines: For longer preservation, freeze the cooked bites for up to 2 months.
- Best reheating methods: Reheat in the oven at 350°F until warmed through for best texture.
4 FAQs for Low Calorie Cheeseburger Bites
- Can I freeze Low Calorie Cheeseburger Bites? Yes, they freeze beautifully; just reheat in the oven for best results.
- What can I use instead of ground turkey in Low Calorie Cheeseburger Bites? Lean ground beef or chicken are great alternatives.
- Are there vegetarian options? Substitute the ground turkey with crumbled tofu or a plant-based ground meat alternative.
- How do I prevent soggy wonton wrappers? Ensure your filling is not too wet and bake until the edges are crispy.
Related Recipes for Low Calorie Cheeseburger Bites
Low Calorie Cheeseburger Bites
- Total Time: 30
- Yield: 12 servings 1x
- Diet: Low Calorie
Description
A healthy, low-calorie version of cheeseburger bites made with ground turkey and baked in wonton wrappers.
Ingredients
- 1 pound ground turkey (or lean ground beef)
- 1/2 cup onion, finely chopped
- 1/4 cup pickles, chopped
- 1/4 cup low-fat shredded cheddar cheese
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 1 package of wonton wrappers
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, cook the ground turkey (or beef) until browned, breaking it up as it cooks.
- Add the chopped onion to the skillet and cook until softened, about 3-4 minutes.
- Stir in the chopped pickles, shredded cheese, Dijon mustard, salt, and pepper. Mix well to combine.
- Spray a muffin tin with non-stick cooking spray.
- Place a wonton wrapper in each muffin cup, pressing it down to form a cup shape.
- Spoon a generous amount of the cheeseburger mixture into each wonton cup.
- Bake in the preheated oven for 15-20 minutes, or until the wonton edges are golden brown.
- Remove from the oven and let cool for a few minutes before serving.
Notes
- Make sure not to overfill the wonton wrappers.
- Feel free to customize the filling by adding other vegetables or spices.
- Prep Time: 10
- Cook Time: 20
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 60mg
Keywords: cheeseburger, bites, low calorie, appetizer, healthy snacks