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Keto Salted Caramel Butter Bars


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  • Total Time: 35
  • Yield: 16 1x
  • Diet: Keto

Description

Delicious Keto Salted Caramel Butter Bars made with almond flour and sugar-free caramel.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup melted butter
  • 1/2 cup erythritol (or your preferred keto sweetener)
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup sugar-free caramel sauce

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, combine the almond flour, cocoa powder, erythritol, and salt. Mix until well combined.
  3. Add the melted butter and vanilla extract to the dry ingredients, stirring until a dough forms.
  4. Press the dough evenly into the bottom of a greased 8×8 inch baking dish.
  5. Bake the base in the preheated oven for 15 minutes.
  6. Remove the dish from the oven and let it cool for a few minutes.
  7. Pour the sugar-free caramel sauce over the baked base, spreading it evenly.
  8. Return the dish to the oven and bake for an additional 10 minutes.
  9. Remove from the oven and allow the bars to cool completely in the baking dish.
  10. Once cool, cut into squares and serve.

Notes

  • Ensure the baking dish is well greased to prevent sticking.
  • Try adding nuts for extra texture.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10
  • Cook Time: 25
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 120
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg