Easy Keto Ramen Recipe: A Delicious Low-Carb Comfort Food

|
Facebook
Easy Keto Ramen Recipe: A Delicious Low-Carb Comfort Food

 

If you’re craving a savory, low-carb meal, this Easy Keto Ramen recipe is your go-to solution. Incorporating all the flavors you love with fewer carbs, this homemade keto ramen is perfect for those following a ketogenic diet. Featuring rich chicken broth, konjac noodles, and soft-boiled eggs, this dish is both satisfying and nutritious. Whether you’re new to keto or a seasoned pro, this recipe makes it simple to enjoy a classic bowl of ramen without derailing your dietary goals.

Why You’ll Love This Keto Ramen

 

  • Best way to make Easy Keto Ramen at home.
  • Only 25 minutes to make – quick and easy meal prep!
  • Perfect for meal planning – make ahead and enjoy all week.
  • Low in carbs, high in flavor – ideal for keto dieters!

    Ingredients for Keto Ramen

     

  • 4 cups chicken broth – Essential for that savory, comforting base.
  • 2 servings of konjac noodles – Use shirataki noodles as a low-carb alternative.
  • 2 large eggs – Soft-boiled to perfection for extra protein and richness.
  • Optional: Toppings like sliced green onions, nori, or sesame seeds – Enhance flavor and presentation.

    Dietary swaps: For a vegetarian version, substitute chicken broth with vegetable broth.

    How to Make Keto Ramen – Step by Step

     

    Step 1: Prepare the Broth and Noodles

    1. In a large pot, bring 4 cups of chicken broth to a simmer over medium heat.
    2. Meanwhile, prepare your konjac noodles. Rinse them under cold running water per package instructions to remove excess starch.

      Step 2: Combine and Cook

    3. Once the broth is simmering, add the prepared konjac noodles to the pot.
    4. Allow the noodles to cook in the broth for 2-3 minutes until they are adequately heated.

      Step 3: Cook the Eggs

    5. In a separate pot, bring water to boil. Gently add the eggs and cook for 6-7 minutes for soft-boiled eggs.
    6. Remove the eggs from boiling water and place them in an ice bath to stop the cooking process.

      Step 4: Assemble and Serve

    7. After a few minutes, peel the eggs and slice them in half.
    8. Serve the ramen in bowls, garnishing each with the soft-boiled eggs. Add optional toppings like sliced green onions, nori, or sesame seeds for extra flavor.
      Easy Keto Ramen Recipe: A Delicious Low-Carb Comfort Food
      Easy Keto Ramen Recipe: A Delicious Low-Carb Comfort Food

      Pro Tips for Making the Best Keto Ramen

       

  • Can I make Keto Ramen ahead of time? Absolutely! Prepare the broth and noodles ahead, then boil the eggs fresh when serving.
  • What is the secret to the best Keto Ramen? Use a high-quality chicken broth and fresh konjac noodles for an authentic taste and texture.

    Best Ways to Serve Keto Ramen

     

  • The best way to serve Keto Ramen is with a sprinkle of sliced green onions and sesame seeds.
  • Pair with our Keto Spring Rolls Recipe for a complete low-carb meal.
  • A refreshing iced green tea complements the flavors beautifully.

    Nutritional Information for Keto Ramen

     

  • Calories: 180 kcal
  • Carbs: 6g
  • Protein: 12g
  • Fat: 10g
  • Low-carb and perfect for keto diets.

    Storage & Leftovers

     

  • How long does Keto Ramen last in the fridge? Store in an airtight container for up to 3 days.
  • Freezing guidelines: While fresh is best, you can freeze the broth (without noodles) for up to 1 month.
  • Reheating method: Reheat in a pot over medium heat until warmed through, then assemble with fresh eggs and toppings.

    FAQs for Keto Ramen

    Can I freeze Keto Ramen?
    Yes, but it’s best to freeze only the broth. The noodles may lose their texture when defrosted.

    What can I use instead of konjac noodles in Keto Ramen?
    Zucchini noodles or spiralized eggplant make great low-carb alternatives.

    Are konjac noodles really carb-free?
    Yes, they’re made from the konjac plant and are very low in carbohydrates.

    Can I use beef broth instead of chicken broth in Keto Ramen?
    Absolutely, beef broth adds a richer flavor profile.

    Related Recipes for Keto Ramen

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Keto Ramen


  • Total Time: 25
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A quick and easy recipe for keto-friendly ramen using konjac noodles and soft-boiled eggs.


Ingredients

Scale
  • 4 cups chicken broth
  • 2 servings of konjac noodles (or shirataki noodles)
  • 2 large eggs

Instructions

  1. In a large pot, bring the chicken broth to a simmer over medium heat.
  2. While the broth is heating, prepare the konjac noodles by rinsing them under cold water as per package instructions.
  3. Once the broth is simmering, add the rinsed konjac noodles to the pot.
  4. Let the noodles cook in the broth for about 2-3 minutes until they are heated through.
  5. In a separate pot, boil water and gently add the eggs. Cook the eggs for 6-7 minutes for soft-boiled eggs.
  6. Once the eggs are done, remove them from the boiling water and place them in an ice bath to stop cooking.
  7. After a few minutes, peel the eggs and slice them in half.
  8. Serve the ramen in bowls, garnished with the soft-boiled eggs, and add toppings such as sliced green onions or nori if desired.

Notes

  • For added flavor, consider garnishing with sliced green onions or nori.
  • Make sure to rinse the konjac noodles thoroughly to reduce their natural odor.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Soup
  • Method: Simmering and boiling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 170
  • Sugar: 0g
  • Sodium: 900mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 370mg

Keywords: Keto, Ramen, Low Carb, Healthy

Leave a Comment

Recipe rating