Are you craving a bowl of hearty ramen without the carbs? Look no further than this ultimate Keto Ramen Recipe! Combining the satisfying flavors of traditional ramen with a low-carb twist, this dish is perfect for keto enthusiasts and noodle lovers alike. This homemade version is not only easy to prepare but also packed with nutrients, making it a wholesome choice for any meal. Whether you’re new to the keto lifestyle or a seasoned veteran, this easy keto ramen recipe will surely become a staple in your culinary repertoire.
Why You’ll Love This Keto Ramen
- Easy keto ramen for beginners: Only takes 20 minutes to prepare!
- Best way to make keto ramen at home: Enjoy a comforting bowl without the carbs.
- Perfect for meal prep: Make ahead and enjoy throughout the week.
- Rich in flavor: With ingredients like fresh ginger, sesame oil, and chicken broth, this ramen is bursting with taste.
- Customizable toppings: Keep it classic or get creative with your favorite garnishes.
Ingredients for Keto Ramen
- 1 package konjac noodles (great for low-carb diets)
- 4 cups chicken broth (the essential base for keto ramen)
- 2 tablespoons soy sauce (or tamari for a gluten-free option)
- 1 tablespoon sesame oil (adds a nutty flavor)
- 1 teaspoon fresh ginger, grated (for a aromatic kick)
- 1 clove garlic, minced (essential ingredient for flavor)
- 2 green onions, sliced (best for garnishing)
- 2 soft-boiled eggs (adds protein)
- 1 cup spinach or bok choy (for added greens)
- Optional toppings: sliced mushrooms, seaweed, chili oil (for additional flavor layers)
How to Make Keto Ramen – Step by Step
Preparing the Base
- Rinse the Noodles: Rinse the konjac noodles under cold water for about 2 minutes. This helps eliminate any off-putting aroma associated with konjac. Set aside.
- Sauté Aromatics: In a large pot, heat the sesame oil over medium heat. Add minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
Making the Soup
- Simmer the Broth: Pour in the chicken broth and soy sauce. Bring the mixture to a gentle simmer.
- Add the Noodles: Introduce the konjac noodles to the pot, cook for 3-5 minutes until heated through.
- Introduce the Greens: Stir in the spinach or bok choy, and cook for another 2 minutes or until wilted.
Assembling and Serving
- Final Touches: Ladle the soup into bowls. Top each bowl with a soft-boiled egg, sliced green onions, and any additional toppings you desire.
- Enjoy your warm and comforting Keto Ramen!
Cooking Tips
- For Extra Flavor: Use fresh chicken broth for a richer taste.
- Texture Tip: If you prefer a slightly chewy noodle, reduce the initial rinse time of the konjac noodles.
Best Keto Ramen Recipe – Easy and Flavorful Pro Tips for Making the Best Keto Ramen
- Can I make keto ramen ahead of time? Yes, the broth and noodles can be prepared ahead and stored separately.
- What is the secret to the best keto ramen? The secret lies in balancing flavors—ensure your broth is well-seasoned and your toppings complement the dish.
- Ingredient Swaps: If avoiding soy, try coconut aminos as a substitute for soy sauce.
Best Ways to Serve Keto Ramen
The best way to serve keto ramen is by garnishing with soft-boiled eggs, fresh herbs, and a splash of chili oil for a spicy kick. Pair with our Keto Asian Salad to complete your meal! Furthermore, consider serving with a cup of green tea for a perfect palate cleanser.
Nutritional Information for Keto Ramen
- Calories: 200 kcal
- Carbs: 6g (Low-carb keto delight)
- Protein: 8g
- Fat: 15g
Storage & Leftovers
- Refrigeration: Store the noodles and broth separately in airtight containers for up to 3 days.
- Freezing: The broth can be frozen for up to a month, but avoid freezing the noodles as they may become mushy.
- Reheating: Gently heat on the stove over low heat to preserve textures and flavors.
4 FAQs for Keto Ramen
- Can I freeze keto ramen? While the broth freezes well, the konjac noodles tend to not hold their texture upon thawing.
- What can I use instead of konjac noodles in keto ramen? Try zucchini noodles or spaghetti squash for a similar low-carb option.
- Is konjac noodle keto-friendly? Yes, konjac noodles are low in carbs, making them ideal for a keto diet.
- How long does keto ramen last in the fridge? It can last up to 3 days if stored correctly.
Related Recipes for Keto Ramen
Keto Ramen
- Total Time: 20
- Yield: 2 1x
- Diet: Low Carb
Description
A delicious and healthy bowl of Keto Ramen, perfect for low-carb diets.
Ingredients
- 1 package konjac noodles
- 4 cups chicken broth
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, grated
- 1 clove garlic, minced
- 2 green onions, sliced
- 2 soft-boiled eggs
- 1 cup spinach (or bok choy)
- Optional toppings: sliced mushrooms, seaweed, chili oil
Instructions
- Rinse the konjac noodles under cold water for about 2 minutes, then set aside.
- In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant (about 1 minute).
- Pour in the chicken broth and soy sauce. Bring the mixture to a gentle simmer.
- Add the konjac noodles to the pot and cook for 3-5 minutes until heated through.
- Stir in the spinach and cook for another 2 minutes until wilted.
- To serve, ladle the soup into bowls. Top each bowl with a soft-boiled egg, sliced green onions, and any additional toppings you desire.
- Enjoy your warm and comforting Keto Ramen!
Notes
- This recipe is gluten-free if using tamari.
- Feel free to add more vegetables or protein to customize your ramen.
- Prep Time: 10
- Cook Time: 10
- Category: Soup
- Method: Boiling
- Cuisine: Asian
Nutrition
- Serving Size: Bowl
- Calories: 250
- Sugar: 1g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 160mg
Keywords: Keto Ramen, Low Carb, Healthy Eating, Konjac Noodles, Comfort Food, Keto Recipes, Low Carb Diet, Asian Cuisine, Ramen, Easy Recipe