Best Keto Ramen Recipe – Easy and Flavorful

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Best Keto Ramen Recipe – Easy and Flavorful

 

Are you craving a bowl of hearty ramen without the carbs? Look no further than this ultimate Keto Ramen Recipe! Combining the satisfying flavors of traditional ramen with a low-carb twist, this dish is perfect for keto enthusiasts and noodle lovers alike. This homemade version is not only easy to prepare but also packed with nutrients, making it a wholesome choice for any meal. Whether you’re new to the keto lifestyle or a seasoned veteran, this easy keto ramen recipe will surely become a staple in your culinary repertoire.

Why You’ll Love This Keto Ramen

 

  • Easy keto ramen for beginners: Only takes 20 minutes to prepare!
  • Best way to make keto ramen at home: Enjoy a comforting bowl without the carbs.
  • Perfect for meal prep: Make ahead and enjoy throughout the week.
  • Rich in flavor: With ingredients like fresh ginger, sesame oil, and chicken broth, this ramen is bursting with taste.
  • Customizable toppings: Keep it classic or get creative with your favorite garnishes.

    Ingredients for Keto Ramen

     

  • 1 package konjac noodles (great for low-carb diets)
  • 4 cups chicken broth (the essential base for keto ramen)
  • 2 tablespoons soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon sesame oil (adds a nutty flavor)
  • 1 teaspoon fresh ginger, grated (for a aromatic kick)
  • 1 clove garlic, minced (essential ingredient for flavor)
  • 2 green onions, sliced (best for garnishing)
  • 2 soft-boiled eggs (adds protein)
  • 1 cup spinach or bok choy (for added greens)
  • Optional toppings: sliced mushrooms, seaweed, chili oil (for additional flavor layers)

    How to Make Keto Ramen – Step by Step

     

    Preparing the Base

     

    1. Rinse the Noodles: Rinse the konjac noodles under cold water for about 2 minutes. This helps eliminate any off-putting aroma associated with konjac. Set aside.
    2. Sauté Aromatics: In a large pot, heat the sesame oil over medium heat. Add minced garlic and grated ginger, sautéing until fragrant, about 1 minute.

      Making the Soup

       

    3. Simmer the Broth: Pour in the chicken broth and soy sauce. Bring the mixture to a gentle simmer.
    4. Add the Noodles: Introduce the konjac noodles to the pot, cook for 3-5 minutes until heated through.
    5. Introduce the Greens: Stir in the spinach or bok choy, and cook for another 2 minutes or until wilted.

      Assembling and Serving

       

    6. Final Touches: Ladle the soup into bowls. Top each bowl with a soft-boiled egg, sliced green onions, and any additional toppings you desire.
    7. Enjoy your warm and comforting Keto Ramen!

      Cooking Tips

  • For Extra Flavor: Use fresh chicken broth for a richer taste.
  • Texture Tip: If you prefer a slightly chewy noodle, reduce the initial rinse time of the konjac noodles.
    Best Keto Ramen Recipe – Easy and Flavorful
    Best Keto Ramen Recipe – Easy and Flavorful

    Pro Tips for Making the Best Keto Ramen

     

  • Can I make keto ramen ahead of time? Yes, the broth and noodles can be prepared ahead and stored separately.
  • What is the secret to the best keto ramen? The secret lies in balancing flavors—ensure your broth is well-seasoned and your toppings complement the dish.
  • Ingredient Swaps: If avoiding soy, try coconut aminos as a substitute for soy sauce.

    Best Ways to Serve Keto Ramen

    The best way to serve keto ramen is by garnishing with soft-boiled eggs, fresh herbs, and a splash of chili oil for a spicy kick. Pair with our Keto Asian Salad to complete your meal! Furthermore, consider serving with a cup of green tea for a perfect palate cleanser.

    Nutritional Information for Keto Ramen

     

  • Calories: 200 kcal
  • Carbs: 6g (Low-carb keto delight)
  • Protein: 8g
  • Fat: 15g

    Storage & Leftovers

     

  • Refrigeration: Store the noodles and broth separately in airtight containers for up to 3 days.
  • Freezing: The broth can be frozen for up to a month, but avoid freezing the noodles as they may become mushy.
  • Reheating: Gently heat on the stove over low heat to preserve textures and flavors.

    4 FAQs for Keto Ramen

     

    1. Can I freeze keto ramen? While the broth freezes well, the konjac noodles tend to not hold their texture upon thawing.
    2. What can I use instead of konjac noodles in keto ramen? Try zucchini noodles or spaghetti squash for a similar low-carb option.
    3. Is konjac noodle keto-friendly? Yes, konjac noodles are low in carbs, making them ideal for a keto diet.
    4. How long does keto ramen last in the fridge? It can last up to 3 days if stored correctly.

      Related Recipes for Keto Ramen

Print
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Keto Ramen


  • Total Time: 20
  • Yield: 2 1x
  • Diet: Low Carb

Description

A delicious and healthy bowl of Keto Ramen, perfect for low-carb diets.


Ingredients

Scale
  • 1 package konjac noodles
  • 4 cups chicken broth
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 green onions, sliced
  • 2 soft-boiled eggs
  • 1 cup spinach (or bok choy)
  • Optional toppings: sliced mushrooms, seaweed, chili oil

Instructions

  1. Rinse the konjac noodles under cold water for about 2 minutes, then set aside.
  2. In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant (about 1 minute).
  3. Pour in the chicken broth and soy sauce. Bring the mixture to a gentle simmer.
  4. Add the konjac noodles to the pot and cook for 3-5 minutes until heated through.
  5. Stir in the spinach and cook for another 2 minutes until wilted.
  6. To serve, ladle the soup into bowls. Top each bowl with a soft-boiled egg, sliced green onions, and any additional toppings you desire.
  7. Enjoy your warm and comforting Keto Ramen!

Notes

  • This recipe is gluten-free if using tamari.
  • Feel free to add more vegetables or protein to customize your ramen.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Soup
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: Bowl
  • Calories: 250
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 160mg

Keywords: Keto Ramen, Low Carb, Healthy Eating, Konjac Noodles, Comfort Food, Keto Recipes, Low Carb Diet, Asian Cuisine, Ramen, Easy Recipe

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