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Keto Ramen


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  • Total Time: 20
  • Yield: 2 1x
  • Diet: Low Carb

Description

A delicious and healthy bowl of Keto Ramen, perfect for low-carb diets.


Ingredients

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  • 1 package konjac noodles
  • 4 cups chicken broth
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 green onions, sliced
  • 2 soft-boiled eggs
  • 1 cup spinach (or bok choy)
  • Optional toppings: sliced mushrooms, seaweed, chili oil

Instructions

  1. Rinse the konjac noodles under cold water for about 2 minutes, then set aside.
  2. In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant (about 1 minute).
  3. Pour in the chicken broth and soy sauce. Bring the mixture to a gentle simmer.
  4. Add the konjac noodles to the pot and cook for 3-5 minutes until heated through.
  5. Stir in the spinach and cook for another 2 minutes until wilted.
  6. To serve, ladle the soup into bowls. Top each bowl with a soft-boiled egg, sliced green onions, and any additional toppings you desire.
  7. Enjoy your warm and comforting Keto Ramen!

Notes

  • This recipe is gluten-free if using tamari.
  • Feel free to add more vegetables or protein to customize your ramen.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Soup
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: Bowl
  • Calories: 250
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 160mg