Description
Keto Peanut Butter Mug Cake is a quick and delicious treat perfect for satisfying your sweet tooth while keeping it low carb!
Ingredients
Scale
- 4 tablespoons almond flour
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon sugar-free sweetener
- 1/4 teaspoon baking powder
- 1 tablespoon peanut butter
- 1 egg
- 3 tablespoons almond milk
- A pinch of salt
Instructions
- In a microwave-safe mug, combine the almond flour, cocoa powder, sweetener, baking powder, and salt. Mix well to ensure there are no lumps.
- Add the peanut butter, egg, and almond milk to the dry ingredients in the mug.
- Mix all the ingredients thoroughly until you have a smooth batter.
- Microwave the mug on high for 60-90 seconds, or until the cake has risen and is cooked through. Cooking times may vary depending on your microwave.
- Allow the mug cake to cool for a minute before enjoying.
Notes
- Cooking times may vary depending on your microwave.
- Ensure to mix well to avoid lumps in the batter.
- Prep Time: 5
- Cook Time: 1-2
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 mug
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 186mg