Description
Enjoy a delicious low-carb treat that satisfies your sweet tooth with this Keto Peanut Butter Cup Smoothie.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 2 tablespoons natural peanut butter
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1–2 teaspoons sweetener of choice (e.g. stevia or erythritol)
- ½ teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- In a blender, add the unsweetened almond milk.
- Add the natural peanut butter to the blender with the almond milk.
- Include the chocolate protein powder and unsweetened cocoa powder.
- Add the sweetener of your choice and vanilla extract.
- For a colder smoothie, add a few ice cubes to the blender.
- Blend on high until smooth and creamy, ensuring all ingredients are well combined.
- Taste the smoothie and adjust sweetness if needed, blending again if adding more sweetener.
- Pour the smoothie into a glass and enjoy immediately.
Notes
- Adjust the sweetness according to your preference.
- This smoothie is perfect for a quick breakfast or a post-workout snack.
- Prep Time: 5
- Category: Smoothie
- Method: Blending
- Cuisine: Keto
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg