Keto Peanut Butter Blossoms are a sweet twist on a classic cookie recipe that’s both delicious and guilt-free! Packed with the rich flavor of natural peanut butter and topped with sugar-free chocolate kisses, these treats are perfect for those following a ketogenic lifestyle. Not only are they easy to make, but they’re also a crowd-pleaser at any gathering. Whether you’re a fan of traditional recipes or eager to try a new low-carb dessert, this is the ultimate guide for you. Plus, the combination of ingredients makes these cookies not only delectable but also suitable for health-conscious individuals. Let’s dive into this easy Keto Peanut Butter Blossoms guide to experience a perfect blend of taste and nutrition.
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Why You’ll Love This Keto Peanut Butter Blossoms Recipe
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- Quick and Simple: Only 30 minutes from start to finish!
- Low-Carb Delight: Perfect for those on a keto diet.
- Classic with a Twist: Combines the beloved taste of peanut butter blossoms with a health-focused approach.
- Gluten-Free and Sugar-Free: Making it suitable for a variety of dietary preferences.
- Ideal for Any Occasion: Whether it’s a festive gathering or a regular weekday treat.
- Perfect for beginners: If you’re new to baking, this recipe is straightforward and hard to mess up.
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Ingredients for Keto Peanut Butter Blossoms
- 1 cup natural peanut butter: Choose a variety without added sugars or oils.
- 1/2 cup granulated erythritol: A great sugar substitute for keto baking.
- 1 large egg: Acts as a binding agent and adds richness to the cookies.
- 1 teaspoon vanilla extract: Enhances the flavor of peanut butter.
- 1/2 teaspoon baking soda: Essential for a slight rise and light texture.
- 1/4 teaspoon salt: Balances flavors and complements the sweetness.
- Sugar-free chocolate kisses: For the essential blossom top. Ensure they are low-carb.
With these essential ingredients for Keto Peanut Butter Blossoms, you can create a delightful treat that’s indulgent yet mindful of dietary goals.
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How to Make Keto Peanut Butter Blossoms – Step by Step
Step 1: Preparing the Dough
- Preheat and Prepare: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix Ingredients: In a mixing bowl, combine 1 cup of natural peanut butter and 1/2 cup of granulated erythritol. Mix until well blended.
Step 2: Forming the Cookies
- Add Additional Ingredients: Add 1 large egg, 1 teaspoon vanilla extract, 1/2 teaspoon baking soda, and 1/4 teaspoon salt to the peanut butter mixture. Stir until all ingredients are fully incorporated, forming a dough.
- Shape the Cookies: Scoop tablespoon-sized portions of dough and roll into balls. Place on the prepared baking sheet, spacing them evenly apart.
Step 3: Baking and Finishing Touches
- Bake: Bake in the preheated oven for 10-12 minutes until the edges are golden. The tops may still appear soft.
- Cooling and Topping: Remove from the oven and let the cookies cool for 5 minutes on the baking sheet.
- Add the Kisses: While still warm, press a sugar-free chocolate kiss into the center of each cookie.
- Final Cool: Transfer the cookies to a wire rack to cool completely.
For an extra crispy texture, bake for an additional 1-2 minutes.
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Best Keto Peanut Butter Blossoms Recipe – Easy and Delicious
Pro Tips for Making the Best Keto Peanut Butter Blossoms
- Can I make Keto Peanut Butter Blossoms ahead of time? Yes, you can prepare the dough ahead and refrigerate it for up to 3 days before baking.
- What is the secret to the best Keto Peanut Butter Blossoms? Use high-quality natural peanut butter for a rich, authentic flavor. The key is ensuring your peanut butter doesn’t have added oils or sugars.
- Variations: Try adding a pinch of cinnamon for a warm twist, or drizzle a bit of melted low-carb chocolate for extra decadence.
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Best Ways to Serve Keto Peanut Butter Blossoms
- Pair with: A cup of hot herbal tea or coffee for an afternoon treat.
- As a Dessert Platter: Alongside fresh berries or a keto-friendly cheesecake.
- Holiday Delight: Perfect for festive gatherings when served on a decorative platter.
For more delightful pairings, consider serving with our Low-Carb Chocolate Mousse or Almond Flour Brownies.
The best way to serve Keto Peanut Butter Blossoms is warm, allowing the sugar-free chocolate to melt slightly.
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Nutritional Information for Keto Peanut Butter Blossoms
- Calories: 120 kcal per serving
- Carbs: 4g
- Net Carbs: 2g (subtracting fiber)
- Protein: 5g
- Fat: 10g
These low-carb cookies are both calorie-conscious and nutritious, making them a perfect fit for health-focused readers.
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Storage & Leftovers
- Refrigeration: Store in an airtight container in the fridge for up to 1 week.
- Freezing: You can freeze these cookies! Place them in a freezer-safe bag for up to 3 months.
- Reheating: Thaw in the refrigerator overnight, then lightly warm in the oven at 300°F for a few minutes before serving.
How long does Keto Peanut Butter Blossoms last in the fridge? Typically, they stay fresh for about a week when stored properly.
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4 FAQs for Keto Peanut Butter Blossoms
- Can I freeze Keto Peanut Butter Blossoms?
Absolutely! These cookies freeze well, allowing you to enjoy them over a more extended period. - What can I use instead of erythritol in Keto Peanut Butter Blossoms?
Monk fruit sweetener or stevia can be used as alternative low-carb sweeteners. - Can I use almond butter instead of peanut butter?
Yes, almond butter is a delicious alternative for those with peanut allergies. - Are these cookies gluten-free?
Indeed! The ingredients used are naturally gluten-free, making them suitable for those with gluten sensitivities.
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Related Recipes for Keto Peanut Butter Blossoms
Keto Peanut Butter Blossoms
- Total Time: 22
- Yield: 12 1x
- Diet: Keto
Description
Keto Peanut Butter Blossoms are a delectable treat that won’t compromise your low-carb diet. Indulge in this sweet delight without the guilt.
Ingredients
- 1 cup natural peanut butter (unsweetened)
- 1/2 cup erythritol or preferred sugar substitute
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Sugar-free chocolate kisses or chocolate chips for topping
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the natural peanut butter, erythritol, egg, vanilla extract, baking soda, and salt. Mix until fully combined and smooth.
- Roll the dough into small balls, about 1 inch in diameter, and place them on the prepared baking sheet, spaced about 2 inches apart.
- Gently press each ball down with a fork to create a crisscross pattern on top.
- Bake in the preheated oven for 10-12 minutes or until the edges are lightly golden.
- Remove the cookies from the oven and immediately place a sugar-free chocolate kiss or chocolate chip in the center of each cookie.
- Let the cookies cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
Notes
- Make sure to use unsweetened peanut butter for this recipe.
- You can substitute erythritol with your preferred sugar substitute, keeping in mind the sweetness level.
- These cookies are gluten-free and low in carbs.
- Prep Time: 10
- Cook Time: 12
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 90
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 25mg
Keywords: Keto Recipes, Peanut Butter Blossoms, Sugar Free, Low Carb Dessert, Healthy Baking, Ketogenic Diet, Gluten Free, Guilt Free Treats, Sugar Substitute, Dessert Lovers