Description
A delicious and nutritious keto-friendly miso soup featuring tofu and fresh spinach.
Ingredients
Scale
- 4 cups vegetable broth
- 3 tablespoons miso paste
- 1 cup firm tofu, cubed
- 2 cups fresh spinach
- 1 tablespoon sesame oil
- 2 green onions, chopped
- Salt and pepper to taste
- Optional: 1 teaspoon grated ginger
Instructions
- In a large pot, heat the vegetable broth over medium heat until it begins to simmer.
- Add the miso paste to the broth and stir until it is completely dissolved.
- Reduce the heat to low and gently add the cubed tofu to the pot.
- If using, stir in the grated ginger and let it simmer for 5 minutes.
- Add the fresh spinach to the soup and cook for another 2-3 minutes until the spinach is wilted.
- Drizzle the sesame oil over the soup and stir well to combine.
- Taste your soup and season with salt and pepper as needed.
- Serve hot, garnished with chopped green onions.
Notes
- This soup can be easily adapted with other vegetables if desired.
- For a spicier version, add chili flakes or a dash of hot sauce.
- Prep Time: 10
- Cook Time: 15
- Category: Soup
- Method: Simmering
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg