Best Keto Lasagna Recipe – Easy and Flavorful

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Best Keto Lasagna Recipe – Easy and Flavorful

 

Indulging in a decadent lasagna doesn’t mean you have to stray from your keto lifestyle. This Best Keto Lasagna Recipe delivers all the rich flavors and comforting textures of traditional lasagna, minus the high carbs. Imagine layers of savory ground beef, creamy ricotta cheese, and gooey mozzarella, all nestled between thin slices of zucchini. This easy keto lasagna not only satisfies your Italian cravings but also keeps your diet on track. Whether you’re hosting a dinner or looking for a sumptuous weekday meal, this homemade keto lasagna is your go-to dish.

Why You’ll Love This Keto Lasagna

 

  • Best way to make keto lasagna at home
  • Low-carb: Perfect for keto and low-carb diets
  • Easy Keto Lasagna for beginners: Simple, step-by-step instructions
  • Only 55 minutes to make!: Quick prep and cook time
  • Great for meal prep!: Make ahead and enjoy all week

    Ingredients for Keto Lasagna

     

  • 1 pound ground beef: Essential protein-rich base for lasagna
  • 2 cups ricotta cheese: Adds creamy texture
  • 1 ½ cups shredded mozzarella cheese: Best cheese for gooey layers
  • 1 cup grated Parmesan cheese: For a sharp, nutty flavor
  • 1 egg: Binds the cheese mixture
  • 1 jar (24 oz) marinara sauce (low-carb): Classic flavor with fewer carbs
  • 2 zucchini, thinly sliced: Best vegetable alternative to pasta
  • 1 teaspoon Italian seasoning: Essential spice blend for authentic taste
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

    For a gluten-free option, use almond flour-based pasta sheets instead of zucchini or choose more low-carb vegetables like eggplant.

    How to Make Keto Lasagna – Step by Step

     

    Preparing the Ground Beef

    Step 1: Preheat your oven to 375°F (190°C).
    Step 2: In a large skillet over medium heat, cook the ground beef until browned. Drain the excess fat.
    Step 3: Add the marinara sauce to the skillet with the ground beef and stir to combine. Let it simmer for about 5 minutes.

    Creating the Ricotta Mixture

    Step 4: In a bowl, combine ricotta cheese, egg, Parmesan cheese, Italian seasoning, salt, and pepper. Mix until smooth.

    Assembling the Lasagna

    Step 5: In a greased 9×13 inch baking dish, layer the sliced zucchini to form the base.
    Step 6: Spread half of the beef and marinara mixture over the zucchini.
    Step 7: Spoon half of the ricotta mixture over the beef layer.
    Step 8: Sprinkle half of the mozzarella cheese over the ricotta layer.
    Step 9: Repeat the layers with the remaining ingredients: zucchini, beef, ricotta, and finish with mozzarella on top.

    Baking

    Step 10: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
    Step 11: Remove the foil and bake for an additional 15-20 minutes, or until the cheese is golden and bubbly.
    Step 12: Let the lasagna cool for about 10 minutes before slicing. Garnish with fresh basil if desired.

    Best Keto Lasagna Recipe – Easy and Flavorful
    Best Keto Lasagna Recipe – Easy and Flavorful

    Pro Tips for Making the Best Keto Lasagna

     

  • Can I make keto lasagna ahead of time? Yes! Assemble it the day before and refrigerate, then bake before serving.
  • What is the secret to the best keto lasagna? Ensure the zucchini slices are thin to mimic pasta layers effectively.
  • Opt for a high-quality marinara sauce that is low in sugar to keep carbs down.

    Best Ways to Serve Keto Lasagna

    The best way to serve keto lasagna is with a side of Caesar salad or steamed broccoli for a balanced, nutritious meal. Pair with a glass of sparkling water with a twist of lemon for a refreshing touch. For an Italian-themed meal, serve it alongside our [Garlic Herb Breadsticks Recipe] for those not counting carbs.

    Nutritional Information for Keto Lasagna

     

  • Calories: 280 per serving
  • Carbs: 8g
  • Protein: 25g
  • Fat: 18g

    Designed for health-conscious readers, this low-carb lasagna is packed with nutrition.

    Storage & Leftovers

    How long does keto lasagna last in the fridge? It can last up to 4 days when stored in an airtight container.
    To freeze, wrap the lasagna tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. The best reheating method is in a preheated oven at 350°F (175°C) until heated through.

    FAQs for Keto Lasagna

    Can I freeze keto lasagna?
    Yes, it freezes well and makes an excellent make-ahead meal.

    What can I use instead of ricotta cheese in keto lasagna?
    Cottage cheese or mascarpone can be used as alternatives.

    Can I make this lasagna vegetarian?
    Certainly! Substitute the beef with sautéed mushrooms and spinach.

    How do I ensure my zucchini isn’t too watery?
    Salt the zucchini slices and let them sit for 10 minutes, then pat dry before using.

    Related Recipes for Keto Lasagna

Print
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Keto Lasagna (Like The Real Thing)


  • Total Time: 55
  • Yield: 8 1x
  • Diet: Low Carb

Description

A delicious low-carb alternative to traditional lasagna, made with zucchini and a blend of cheeses.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups ricotta cheese
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 egg
  • 1 jar (24 oz) marinara sauce (low-carb)
  • 2 zucchini, thinly sliced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, cook the ground beef until browned. Drain the excess fat.
  3. Add the marinara sauce to the skillet with the ground beef and stir to combine. Let it simmer for about 5 minutes.
  4. In a bowl, combine ricotta cheese, egg, Parmesan cheese, Italian seasoning, salt, and pepper. Mix until smooth.
  5. In a greased 9×13 inch baking dish, layer the sliced zucchini to form the base.
  6. Spread half of the beef and marinara mixture over the zucchini.
  7. Spoon half of the ricotta mixture over the beef layer.
  8. Sprinkle half of the mozzarella cheese over the ricotta layer.
  9. Repeat the layers with the remaining ingredients: zucchini, beef, ricotta, and finish with mozzarella on top.
  10. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  11. Remove the foil and bake for an additional 15-20 minutes, or until the cheese is golden and bubbly.
  12. Let the lasagna cool for about 10 minutes before slicing. Garnish with fresh basil if desired.

Notes

  • Ensure to use low-carb marinara sauce to keep this recipe keto-friendly.
  • Garnish with fresh basil for added flavor.
  • Prep Time: 15
  • Cook Time: 40
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Keto, Lasagna, Low Carb, Healthy, Dinner

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