Hello and welcome to an exciting culinary journey where we’ll dive into the delicious world of Keto Coconut Cookies with Almond Flour. These delightful cookies pack a rich coconut flavor paired beautifully with the mild nuttiness of almond flour. Perfect for a low-carb, gluten-free sweet treat, this recipe will not disappoint.
Introduction
Originating from the rising need for low-carb, keto-friendly desserts, the Keto Coconut Cookies with Almond Flour have become a favorite among those who embrace the ketogenic lifestyle. Not only are they gluten-free, but they also cater to those seeking a little sweetness without a sugar spike. By blending almond flour and shredded coconut, these cookies strike a balance of texture that’s both crispy and chewy.
Ingredients for Keto Coconut Cookies with Almond Flour
To make this delectable keto treat, gather the following ingredients:
- 1 cup almond flour
- 1/2 cup unsweetened shredded coconut
- 1/4 cup granulated erythritol
- 1 large egg
- 1/4 cup melted coconut oil
Optional substitutions:
- Substitute granulated erythritol with any keto-approved sweetener like monk fruit.
- Use flax eggs for an egg-free option.
How to Make Keto Coconut Cookies with Almond Flour – Step by Step
Step 1: Preheat and Prepare
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2: Combine Dry Ingredients
In a mixing bowl, combine the almond flour, shredded coconut, and erythritol until well mixed.
Step 3: Mix Wet Ingredients
In a separate bowl, whisk together 1 large egg and 1/4 cup of melted coconut oil.
Step 4: Blend Wet and Dry Mixes
Pour the wet ingredients into the bowl of dry ingredients. Stir until all elements are fully combined into a dough.
Step 5: Shape Cookies
Use a tablespoon or cookie scoop to portion the dough onto the prepared baking sheet, leaving space between each cookie. Flatten them slightly with the back of a fork or your fingers.
Step 6: Bake
Bake in the preheated oven for about 12-15 minutes or until the edges are golden brown.
Step 7: Cool and Enjoy
Remove from the oven and let cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Keto Coconut Cookies with Almond Flour Helpful Tips for Keto Coconut Cookies with Almond Flour
- For an extra coconut-y flavor, toast the shredded coconut before mixing it into the dough.
- Use high-quality almond flour to ensure a smooth, tender crumb in the cookies.
- If the dough feels too dry, add a splash of almond milk to adjust the consistency.
Cooking Tips for the Best Keto Coconut Cookies
- Temperature Control: Keep a close watch on baking timings. Overbaking will result in a dry texture.
- Cookie Sheet Spacing: Space cookies adequately on your baking sheet to ensure even cooking and prevent them from merging.
- Best Tools: Use a silicone baking mat for even heat distribution and avoid burning at the base.
Serving Suggestions for Keto Coconut Cookies
Pair these delightful cookies with:
- A warm cup of Keto Friendly Coffee
- Fresh berries for a balanced keto snack
- A dollop of keto-friendly whipped cream to complement the cookies’ natural sweetness
Nutritional Information
The Keto Coconut Cookies with Almond Flour provide a delicious solution for those maintaining a low-carb diet, without compromising on flavor.
Nutritional Information (per serving):
- Calories: 110 kcal
- Protein: 2g
- Carbohydrates: 4g
- Fat: 10g
- Fiber: 2g
- Sugars: 1g
Storage and Leftovers for Keto Coconut Cookies
To keep the Keto Coconut Cookies fresh:
- Refrigeration: Store in an airtight container in the fridge for up to a week.
- Freezing: For longer storage, freeze cookies in a single layer until solid, then transfer them to a freezer-safe container for up to three months.
- Reheating: Warm them in an oven at 300°F for a few minutes to restore freshness.
Frequently Asked Questions (FAQs) for Keto Coconut Cookies
1. Can I make these cookies nut-free?
Absolutely! Substitute the almond flour with sunflower seed flour for a nut-free version.2. How do I make these cookies vegan?
Use a flax egg (1 tbsp flaxseed meal with 3 tbsp water) instead of the regular egg to make it vegan-friendly.3. Are these cookies suitable for meal prep?
Yes, they can be prepared in large batches and stored in the freezer, making them perfect for meal prep.4. Can I add chocolate chips to the recipe?
Certainly, adding keto-friendly chocolate chips can enhance the flavor and add a touch of sweetness.Related Recipes for Keto Coconut Cookie Lovers
Keto Coconut Cookies with Almond Flour
- Total Time: 25
- Yield: 12 1x
- Diet: Low Carb
Description
Delicious and low-carb keto coconut cookies made with almond flour and shredded coconut.
Ingredients
- 1 cup almond flour
- 1/2 cup unsweetened shredded coconut
- 1/4 cup erythritol sweetener
- 1/4 cup melted coconut oil
- 1 egg
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, shredded coconut, and erythritol sweetener. Mix well until all ingredients are evenly incorporated.
- Add melted coconut oil and egg to the dry mixture. Stir until a thick dough forms.
- Scoop out small portions of the dough and roll into balls. Place them onto a baking sheet lined with parchment paper, spacing them about 2 inches apart.
- Flatten each dough ball with the back of a fork or your palm.
- Bake in the preheated oven for 12-15 minutes, until golden brown.
- Remove from oven and allow to cool on the baking sheet for 5 minutes before transferring to a wire rack.
Notes
- These cookies are low-carb and sugar-free, perfect for a keto diet.
- Adjust the sweetness according to your preference by varying the erythritol amount.
- Store in an airtight container for freshness.
- Prep Time: 10
- Cook Time: 15
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cookie
- Calories: 80
- Sugar: 0g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 25mg
Keywords: Keto Cookies, Sugar-Free, Low-Carb, Coconut Cookies, Almond Flour, Keto Dessert, Baking at Home, Gluten-Free, Snack Time