Keto Coconut Cookies with Almond Flour

|
Facebook
Keto Coconut Cookies with Almond Flour

Hello and welcome to an exciting culinary journey where we’ll dive into the delicious world of Keto Coconut Cookies with Almond Flour. These delightful cookies pack a rich coconut flavor paired beautifully with the mild nuttiness of almond flour. Perfect for a low-carb, gluten-free sweet treat, this recipe will not disappoint.

Introduction

Originating from the rising need for low-carb, keto-friendly desserts, the Keto Coconut Cookies with Almond Flour have become a favorite among those who embrace the ketogenic lifestyle. Not only are they gluten-free, but they also cater to those seeking a little sweetness without a sugar spike. By blending almond flour and shredded coconut, these cookies strike a balance of texture that’s both crispy and chewy.

Ingredients for Keto Coconut Cookies with Almond Flour

To make this delectable keto treat, gather the following ingredients:

  • 1 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup granulated erythritol
  • 1 large egg
  • 1/4 cup melted coconut oil

    Optional substitutions:

  • Substitute granulated erythritol with any keto-approved sweetener like monk fruit.
  • Use flax eggs for an egg-free option.

    How to Make Keto Coconut Cookies with Almond Flour – Step by Step

     

    Step 1: Preheat and Prepare

    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

    Step 2: Combine Dry Ingredients

    In a mixing bowl, combine the almond flour, shredded coconut, and erythritol until well mixed.

    Step 3: Mix Wet Ingredients

    In a separate bowl, whisk together 1 large egg and 1/4 cup of melted coconut oil.

    Step 4: Blend Wet and Dry Mixes

    Pour the wet ingredients into the bowl of dry ingredients. Stir until all elements are fully combined into a dough.

    Step 5: Shape Cookies

    Use a tablespoon or cookie scoop to portion the dough onto the prepared baking sheet, leaving space between each cookie. Flatten them slightly with the back of a fork or your fingers.

    Step 6: Bake

    Bake in the preheated oven for about 12-15 minutes or until the edges are golden brown.

    Step 7: Cool and Enjoy

    Remove from the oven and let cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

    Keto Coconut Cookies with Almond Flour
    Keto Coconut Cookies with Almond Flour

    Helpful Tips for Keto Coconut Cookies with Almond Flour

     

  • For an extra coconut-y flavor, toast the shredded coconut before mixing it into the dough.
  • Use high-quality almond flour to ensure a smooth, tender crumb in the cookies.
  • If the dough feels too dry, add a splash of almond milk to adjust the consistency.

    Cooking Tips for the Best Keto Coconut Cookies

     

  • Temperature Control: Keep a close watch on baking timings. Overbaking will result in a dry texture.
  • Cookie Sheet Spacing: Space cookies adequately on your baking sheet to ensure even cooking and prevent them from merging.
  • Best Tools: Use a silicone baking mat for even heat distribution and avoid burning at the base.

    Serving Suggestions for Keto Coconut Cookies

    Pair these delightful cookies with:

  • A warm cup of Keto Friendly Coffee
  • Fresh berries for a balanced keto snack
  • A dollop of keto-friendly whipped cream to complement the cookies’ natural sweetness

    Nutritional Information

    The Keto Coconut Cookies with Almond Flour provide a delicious solution for those maintaining a low-carb diet, without compromising on flavor.

    Nutritional Information (per serving):

     

  • Calories: 110 kcal
  • Protein: 2g
  • Carbohydrates: 4g
  • Fat: 10g
  • Fiber: 2g
  • Sugars: 1g

    Storage and Leftovers for Keto Coconut Cookies

    To keep the Keto Coconut Cookies fresh:

  • Refrigeration: Store in an airtight container in the fridge for up to a week.
  • Freezing: For longer storage, freeze cookies in a single layer until solid, then transfer them to a freezer-safe container for up to three months.
  • Reheating: Warm them in an oven at 300°F for a few minutes to restore freshness.

    Frequently Asked Questions (FAQs) for Keto Coconut Cookies

    1. Can I make these cookies nut-free?
    Absolutely! Substitute the almond flour with sunflower seed flour for a nut-free version.

    2. How do I make these cookies vegan?
    Use a flax egg (1 tbsp flaxseed meal with 3 tbsp water) instead of the regular egg to make it vegan-friendly.

    3. Are these cookies suitable for meal prep?
    Yes, they can be prepared in large batches and stored in the freezer, making them perfect for meal prep.

    4. Can I add chocolate chips to the recipe?
    Certainly, adding keto-friendly chocolate chips can enhance the flavor and add a touch of sweetness.

    Related Recipes for Keto Coconut Cookie Lovers

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Coconut Cookies with Almond Flour


  • Total Time: 25
  • Yield: 12 1x
  • Diet: Low Carb

Description

Delicious and low-carb keto coconut cookies made with almond flour and shredded coconut.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup erythritol sweetener
  • 1/4 cup melted coconut oil
  • 1 egg

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine almond flour, shredded coconut, and erythritol sweetener. Mix well until all ingredients are evenly incorporated.
  3. Add melted coconut oil and egg to the dry mixture. Stir until a thick dough forms.
  4. Scoop out small portions of the dough and roll into balls. Place them onto a baking sheet lined with parchment paper, spacing them about 2 inches apart.
  5. Flatten each dough ball with the back of a fork or your palm.
  6. Bake in the preheated oven for 12-15 minutes, until golden brown.
  7. Remove from oven and allow to cool on the baking sheet for 5 minutes before transferring to a wire rack.

Notes

  • These cookies are low-carb and sugar-free, perfect for a keto diet.
  • Adjust the sweetness according to your preference by varying the erythritol amount.
  • Store in an airtight container for freshness.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cookie
  • Calories: 80
  • Sugar: 0g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 25mg

Keywords: Keto Cookies, Sugar-Free, Low-Carb, Coconut Cookies, Almond Flour, Keto Dessert, Baking at Home, Gluten-Free, Snack Time

Keep Reading

Leave a Comment

Recipe rating