Delicious Keto Cannoli Recipe: Low-Carb Delight

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Delicious Keto Cannoli Recipe: Low-Carb Delight

 

Are you looking for the perfect keto-friendly dessert that satisfies your sweet tooth without the added guilt? Look no further than our Homemade Keto Cannoli Recipe. Made with quality ingredients like almond flour and ricotta cheese, this low-carb dessert is a delightful twist on the classic Italian cannoli. It’s easy, delicious, and an excellent choice for those adhering to a keto diet. Whether you’re hosting a dinner party or simply craving a sweet treat, these keto cannolis are sure to impress your guests and satisfy your cravings.

Why You’ll Love This Homemade Keto Cannoli

 

  • Only 30 Minutes to Make: Enjoy this delightful dessert in no time with minimal effort.
  • Low-Carb & Keto-Friendly: Perfect for those maintaining a keto or low-carb diet without sacrificing taste.
  • Rich and Creamy Filling: The combination of ricotta cheese and sugar-free chocolate chips creates a heavenly filling.
  • Great for Desserts or Snacking: Whether after a meal or as a midday snack, these cannolis hit the spot.
  • Customizable Ingredients: Easily tailor the level of sweetness and flavor to meet your preferences.

    Ingredients for Homemade Keto Cannoli

    To make these delectable keto cannolis, gather the following ingredients:

  • 1 cup almond flour: A low-carb alternative to traditional flour.
  • 1/4 cup powdered erythritol: A keto-approved sweetener that is a great substitute for sugar.
  • 1/2 teaspoon cinnamon: Adds a touch of spice and warmth.
  • 1/4 teaspoon salt: Enhances the overall flavors.
  • 1/4 cup unsweetened cocoa powder: Provides a rich chocolate flavor.
  • 2 large eggs: Helps bind the dough together.
  • 1 teaspoon vanilla extract: Adds depth of flavor.
  • 1 cup ricotta cheese: Creates the creamy filling.
  • 1/4 cup heavy cream: Adds richness and smoothness to the filling.
  • 1/4 cup sugar-free chocolate chips: Ensures the filling is satisfyingly sweet yet keto-friendly.

    Dietary Swaps: For a dairy-free option, try using coconut cream instead of heavy cream and a non-dairy ricotta substitute. You’ll enjoy a creamy texture without compromising flavor.

    How to Make Homemade Keto Cannoli – Step by Step

     

    Step 1: Prepare the Dough

     

    1. Preheat the Oven: Heat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
    2. Mix Dry Ingredients: In a bowl, combine almond flour, powdered erythritol, cinnamon, salt, and cocoa powder.
    3. Whisk Wet Ingredients: In another bowl, whisk eggs and vanilla extract until frothy.

      Step 2: Form and Bake the Shells

       

    4. Combine: Gradually add dry ingredients to the egg mixture, mixing until a dough forms.
    5. Shape: Divide dough into portions, rolling each into a thin oval on the baking sheet.
    6. Bake: Cook for 10-12 minutes until firm but not browned.
    7. Cool and Shape: Let shells cool, then carefully roll them into cannoli shapes.

      Step 3: Make the Filling

       

    8. Mix Filling: In a bowl, blend ricotta cheese, heavy cream, and chocolate chips.

      Step 4: Assemble the Cannoli

       

    9. Fill: Use a piping bag or spoon to fill each shell with the ricotta mixture.
    10. Finish: Dust with additional powdered erythritol before serving.
      Delicious Keto Cannoli Recipe: Low-Carb Delight
      Delicious Keto Cannoli Recipe: Low-Carb Delight

      Pro Tips for Making the Best Keto Cannoli

       

  • For Extra Crispiness: Try baking the shells for an additional 2 minutes.
  • Make Ahead of Time: Prepare the filling in advance and refrigerate for up to a day.
  • Secret to Great Cannoli: Ensure the dough is rolled thin for the perfect crispy texture.

    Best Ways to Serve Homemade Keto Cannoli

    The best way to serve these cannolis is with a touch of flair. Pair them with a cup of Keto Coffee or a glass of Low-Carb Prosecco for a complete low-carb indulgence. For an elegant presentation, add fresh mint leaves or berries as a garnish. They’ll make a beautiful centerpiece at any table.

    Nutritional Information for Homemade Keto Cannoli

    Here’s a quick look at the nutritional values per serving to keep track of your macros:

  • Calories: 180 kcal
  • Carbs: 5g
  • Protein: 6g
  • Fat: 15g
  • Fiber: 3g
  • Net Carbs: 2g

    This recipe is not only delicious but low in carbohydrates, making it an ideal treat for keto enthusiasts.

    Storage & Leftovers

    To preserve their delightful texture, store leftover cannolis properly:

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: Freeze unfilled shells for up to 2 months; thaw and fill when ready to eat.
  • Reheating: For best results, fill shells only after defrosting and before serving.

    4 FAQs for Homemade Keto Cannoli

    1. Can I freeze Keto Cannoli?
    Yes, you can freeze the unfilled cannoli shells. Fill them after defrosting for optimal texture.

    2. What can I use instead of ricotta cheese in Keto Cannoli?
    Mascarpone cheese can be used as a substitute for ricotta, offering a slightly richer taste.

    3. Are there other sweetener options for Keto Cannoli?
    Yes, feel free to use monk fruit sweetener or stevia for a different level of sweetness.

    4. Can I add different flavors to the Keto Cannoli filling?
    Certainly! Consider adding a splash of almond extract or a sprinkle of espresso powder for an extra kick.

    Related Recipes for Homemade Keto Cannoli

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Homemade Keto Cannoli (Low Carb)


  • Total Time: 32
  • Yield: 10 1x
  • Diet: Keto

Description

Homemade Keto Cannoli are a delicious low-carb dessert option for those on a keto diet. Enjoy a delightful treat that satisfies your sweet cravings without derailing your diet.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup powdered erythritol
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup unsweetened cocoa powder
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup ricotta cheese
  • 1/4 cup heavy cream
  • 1/4 cup chocolate chips (sugar-free)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the almond flour, powdered erythritol, cinnamon, salt, and cocoa powder. Mix well.
  3. In a separate bowl, whisk together the eggs and vanilla extract until frothy.
  4. Gradually add the dry ingredients to the egg mixture and mix until a dough forms.
  5. Divide the dough into equal portions and roll each one into a thin oval shape on the baking sheet.
  6. Bake the oval shapes for 10-12 minutes or until they are firm but not browned.
  7. Once baked, allow the shells to cool for a few minutes before carefully rolling them into cannoli shapes.
  8. In a mixing bowl, combine the ricotta cheese, heavy cream, and chocolate chips; mix until smooth.
  9. Fill each cooled cannoli shell with the ricotta mixture using a piping bag or spoon.
  10. Dust with additional powdered erythritol before serving.

Notes

  • Make sure to let the shells cool completely before filling them to prevent them from becoming soggy.
  • Feel free to adjust the sweetness of the ricotta filling according to your taste.
  • Prep Time: 20
  • Cook Time: 12
  • Category: Dessert
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cannoli
  • Calories: 140
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 85mg

Keywords: Keto Cannoli, Low Carb Desserts, Keto Recipes, Sugar Free, Healthy Treats, Almond Flour, Ricotta Cheese, Keto Diet, Keto Friendly, Dessert Lovers

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