Craving a taste of rich, creamy, and perfectly spiced chicken without the carbs? Look no further than this Best Keto Butter Chicken recipe. A popular dish in Indian cuisine, this keto-friendly version is both easy and rewarding to make. The combination of succulent chicken pieces, aromatic spices, and coconut milk creates a mouthwatering dish that’s perfect for anyone following a low-carb lifestyle. With minimal prep time and maximum flavor, this homemade Keto Butter Chicken recipe is bound to become a staple in your meal rotation.
Why You’ll Love This Keto Butter Chicken
- Best way to make Keto Butter Chicken at home without compromising on flavor.
- Easy Keto Butter Chicken for beginners with no complicated steps.
- Only 40 minutes to make! Perfect for a quick weeknight dinner.
- Low-carb and gluten-free keeping your diet on track.
- Creamy and aromatic offering a comforting meal experience.
- Ideal for meal prep! Make ahead and enjoy throughout the week.
Ingredients for Keto Butter Chicken
Essential Ingredients for Keto Butter Chicken:
- 1 lb boneless chicken thighs, cut into bite-sized pieces
- 3 tablespoons butter
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can (14 oz) coconut milk
- 2 tablespoons tomato paste
- 1 tablespoon Garam Masala
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Dietary Swaps:
For a dairy-free option, substitute butter with coconut oil. To make it even spicier, you can include red chili powder to taste.
How to Make Keto Butter Chicken – Step by Step
Step 1: Preparing the Base
- Melt the butter: In a large skillet over medium heat.
- Sauté onion: Add the finely chopped onion and cook until golden brown, about 5 minutes.
- Add aromatics: Stir in the minced garlic and grated ginger; sauté for an additional minute until fragrant.
Step 2: Cooking the Chicken
- Brown the chicken: Add chicken pieces to the skillet and cook until browned on all sides, approximately 7-10 minutes.
Step 3: Creating the Sauce
- Combine ingredients: Stir in coconut milk, tomato paste, Garam Masala, and cumin. Bring to a simmer.
Step 4: Simmering and Finishing
- Simmer gently: Reduce heat to low and let the chicken cook in the sauce for 15-20 minutes, stirring occasionally. Season with salt and pepper to taste.
- Garnish and serve: Once fully cooked and tender, remove from heat. Garnish with fresh cilantro before serving.
Best Keto Butter Chicken Recipe – Easy and Delicious
Pro Tips for Making the Best Keto Butter Chicken
- Can I make Keto Butter Chicken ahead of time? Yes, this dish tastes great the next day, making it ideal for meal prep.
- What is the secret to the best Keto Butter Chicken? Quality spices are key. Ensure they are fresh to maximize flavor.
- Substitution ideas: If coconut milk is not a preference, heavy cream can be a rich alternative.
Best Ways to Serve Keto Butter Chicken
- Serve over cauliflower rice for a complete low-carb meal.
- Pair with steamed vegetables for added nutrients and color.
- Enjoy with our Easy Keto Naan Bread to soak up the flavorful sauce.
The best way to serve Keto Butter Chicken is hot, with a sprinkle of fresh cilantro and a wedge of lemon for added zest.
Nutritional Information for Keto Butter Chicken
- Calories: 320 kcal
- Carbohydrates: 5g
- Protein: 23g
- Fat: 25g
- Fiber: 1g
For those aiming to maintain a low-carb diet, this recipe provides an excellent option without excess carbs.
Storage & Leftovers
- Refrigeration: Store in an airtight container for up to 4 days.
- Freezing: Suitable for freezing. Freeze in portions for up to 3 months.
- Reheating: Best reheated gently on the stovetop or in a microwave-safe dish, stirring occasionally.
4 FAQs for Keto Butter Chicken
Can I freeze Keto Butter Chicken?
Yes, this dish freezes beautifully and retains its flavor. Just store it in an airtight container.What can I use instead of Garam Masala in Keto Butter Chicken?
If unavailable, use a combination of equal parts ground cumin, coriander, and a pinch of cinnamon.Is coconut milk necessary in Keto Butter Chicken?
While coconut milk provides a creamy texture, heavy cream is a suitable substitute for a different flavor profile.How do I thicken the Keto Butter Chicken sauce?
Simmer uncovered for longer to reduce liquid or add a spoon of almond flour for thickening.Related Recipes for Keto Butter Chicken
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Keto Butter Chicken
- Total Time: 40
- Yield: 4 1x
- Diet: Keto
Description
Keto Butter Chicken is a creamy and flavorful dish made with tender chicken thighs, spices, and coconut milk, perfect for a hearty, low-carb meal.
Ingredients
- 1 lb boneless chicken thighs, cut into bite-sized pieces
- 3 tablespoons butter
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can (14 oz) coconut milk
- 2 tablespoons tomato paste
- 1 tablespoon Garam Masala
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the finely chopped onion and sauté until golden brown, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Add the chicken pieces to the skillet and cook until browned, about 7-10 minutes.
- Stir in the coconut milk, tomato paste, Garam Masala, and cumin. Bring the mixture to a simmer.
- Reduce heat to low and let the chicken cook in the sauce for 15-20 minutes, stirring occasionally. Season with salt and pepper to taste.
- Once the chicken is fully cooked and tender, remove from heat and garnish with fresh cilantro before serving.
Notes
- This dish can be served with cauliflower rice for a complete meal.
- Prep Time: 10
- Cook Time: 30
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Keto Butter Chicken, Low Carb, Indian Cuisine, Healthy Dinner, Coconut Milk, Easy Recipes