Description
These juicy Keto Butter Burgers are infused with butter, creating a flavorful low-carb burger perfect for the ketogenic lifestyle. Ready in under 20 minutes, they are ideal for busy weeknight dinners and versatile with various keto-friendly toppings.
Ingredients
Scale
- 1 pound ground beef (85% lean)
- 3 tablespoons butter, softened
- 2 ounces cheese of your choice
- Salt to taste
- Pepper to taste
- Onion powder to taste (optional)
- Garlic powder to taste (optional)
Instructions
- In a medium bowl, season the ground beef with salt, pepper, and optional garlic and onion powders. Mix gently with your fingertips until just combined.
- Divide the meat mixture into 4 equal portions and form each into a ball.
- Create a deep indentation in the center of each ball with your thumb.
- Place approximately 2 teaspoons of butter into each indentation.
- Carefully seal the butter inside by folding the meat over it and reshaping into a patty about 3/4-inch thick.
- Heat a cast-iron skillet or heavy-bottomed pan over medium-high heat for 2-3 minutes until hot.
- Place the patties in the hot pan, leaving space between them. Cook for 3-4 minutes without moving them to develop a nice crust.
- Flip the burgers carefully and cook for another 2-3 minutes for medium-rare, or longer if you prefer them more well-done.
- Add cheese slices on top of each patty during the last minute of cooking. Cover the pan with a lid to help the cheese melt quickly.
- Remove from heat and let the Keto Butter Burgers rest for 1-2 minutes before serving to allow the juices to redistribute.
Notes
- Don’t overwork the meat for the most tender burgers.
- Cold butter works best for a dramatic melty effect.
- Store cooked Keto Butter Burgers in an airtight container in the refrigerator for up to 3 days, or freeze uncooked patties for up to 3 months.
- Prep Time: 5
- Cook Time: 10
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 395
- Sugar: 0
- Sodium: N/A
- Fat: 33
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 0
- Fiber: 0
- Protein: 23
- Cholesterol: N/A