Inside Out Egg Roll in a Bowl

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Inside Out Egg Roll in a Bowl

Craving a delicious Asian-inspired dish that’s quick and easy to make? Look no further than the Inside Out Egg Roll in a Bowl. This popular recipe transforms the beloved flavors of an egg roll into a low-carb, one-pan meal that’s simple to prepare at home. Why is this dish so well-loved? It’s perfect for busy weeknight dinners, meal prep, or even a flavorful lunch option. Packed with savory ground pork, fresh veggies, and a touch of soy and sesame, this easy Inside Out Egg Roll in a Bowl recipe will become a family favorite.

Why You’ll Love This Inside Out Egg Roll in a Bowl

  • Easy to make at home: Best way to make Inside Out Egg Roll in a Bowl at home with minimal fuss.
  • Quick preparation: Only 30 minutes to make from start to finish!
  • Ideal for low-carb diets: No need for wrappers; just the delicious filling.
  • Perfect for meal prep: Make ahead and enjoy throughout the week.
  • Customizable for your taste: Swap ingredients and adjust seasonings to suit your preferences.

    Ingredients for Inside Out Egg Roll in a Bowl

  • 1 pound ground pork or chicken (choose lean ground beef for a different flavor)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups coleslaw mix (cabbage and carrot blend)
  • 3 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds (optional for garnish)
  • Salt and pepper to taste

    For dietary swaps and variations, consider using almond flour or coconut flour to thicken the mixture slightly, or swap pork with tofu for a vegetarian version. Essential ingredients for this Inside Out Egg Roll in a Bowl include fresh coleslaw to keep it light and crunchy.

    How to Make Inside Out Egg Roll in a Bowl – Step by Step

    Step 1: In a large skillet or wok, heat sesame oil over medium heat.

  • Tip: Ensure the pan is well-oiled to prevent sticking.

    Step 2: Add the ground pork or chicken to the skillet. Cook until browned, breaking it apart with a spatula.

  • Tip: For extra crispy texture, cook for an additional 5 minutes.

    Step 3: Stir in the diced onion and cook until translucent, about 3-4 minutes.

    Step 4: Add minced garlic and ground ginger. Cook for an additional 1-2 minutes until fragrant.

    Step 5: Pour the coleslaw mix into the skillet. Stir well to combine with the meat and onion mixture.

  • Subheading: How to Prepare the Sauce
    • Combine 3 tablespoons soy sauce into the mixture, ensuring all components are evenly coated.
    • Season with salt and pepper to taste.

      Step 6: Cook for another 5-7 minutes, until the coleslaw is wilted and tender.

      Step 7: Remove from heat and stir in sliced green onions.

  • Subheading: Assembling the Layers
    • Finish with a sprinkle of sesame seeds, if desired, for added flair.

      Cooking Tip: For a bolder flavor, incorporate a dash of chili sauce or sriracha into the soy sauce.

      Inside Out Egg Roll in a Bowl
      Inside Out Egg Roll in a Bowl

      Pro Tips for Making the Best Inside Out Egg Roll in a Bowl

  • Can I make Inside Out Egg Roll in a Bowl ahead of time? Yes, prepare the dish up to two days in advance. Reheat gently on the stove or in the microwave before serving.
  • What is the secret to the best Inside Out Egg Roll in a Bowl? Fresh ingredients and a well-heated sesame oil for browning provide a rich flavor.
  • Making it vegetarian: Substitute meat with tofu or tempeh for vegetarian Inside Out Egg Roll in a Bowl.
  • Adding extra crunch: Garnish with unsalted roasted peanuts or cashews for texture.

    Best Ways to Serve Inside Out Egg Roll in a Bowl

    The best way to serve Inside Out Egg Roll in a Bowl is with a side of steamed rice or cauliflower rice to make it a complete meal. This dish pairs beautifully with our Asian Cucumber Salad Recipe for a refreshing contrast. Additionally, try serving it with a chilled glass of iced jasmine tea to balance the flavors.

    Nutritional Information for Inside Out Egg Roll in a Bowl

  • Calories: 320 kcal
  • Protein: 22g
  • Carbs: 14g
  • Fat: 22g
  • Fiber: 3g

    This low-carb Inside Out Egg Roll in a Bowl is perfect for those following a keto or low-carb lifestyle, providing essential nutrients without compromising on flavor.

    Storage & Leftovers

  • How long does Inside Out Egg Roll in a Bowl last in the fridge? This dish can be stored in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Portion into freezer-safe containers, freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
  • Best reheating methods: Warm gently on the stovetop or in the microwave, stirring occasionally to maintain even heat distribution.

    4 FAQs for Inside Out Egg Roll in a Bowl

    1. Can I freeze Inside Out Egg Roll in a Bowl?
      Yes, you can freeze it for up to 2 months. Store in airtight containers for optimal freshness.
    2. What can I use instead of ground pork in Inside Out Egg Roll in a Bowl?
      You can substitute with ground chicken or turkey for a leaner option.
    3. Is there a vegan version of Inside Out Egg Roll in a Bowl?
      Certainly! Use crumbled tofu and soy-based seasonings for a vegan-friendly version.
    4. Can I use fresh cabbage instead of coleslaw mix?
      Absolutely, simply shred fresh cabbage and carrots to create your mix.

      Related Recipes for Inside Out Egg Roll in a Bowl

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Inside Out Egg Roll in a Bowl


  • Total Time: 30
  • Yield: 4 1x
  • Diet: Low Calorie

Description

A delicious and easy-to-make Inside Out Egg Roll in a Bowl that captures all the flavors of traditional egg rolls without the hassle of wrapping.


Ingredients

Scale
  • 1 pound ground pork or chicken
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups coleslaw mix
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds (optional)
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat sesame oil over medium heat.
  2. Add the ground pork or chicken and cook until browned, breaking it apart with a spatula.
  3. Stir in the diced onion and cook until translucent, about 3-4 minutes.
  4. Add minced garlic and ground ginger. Cook for an additional 1-2 minutes until fragrant.
  5. Add the coleslaw mix to the skillet and stir well to combine with the meat and onion mixture.
  6. Pour in the soy sauce and season with salt and pepper to taste. Stir and cook for another 5-7 minutes, until the coleslaw is wilted.
  7. Remove from heat and stir in sliced green onions.
  8. If desired, sprinkle sesame seeds on top before serving.

Notes

  • Feel free to customize the recipe with your favorite vegetables.
  • This dish can be made ahead and reheated for quick meals.
  • For a lower sodium version, use low-sodium soy sauce.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: Inside Out Egg Roll, Egg Roll in a Bowl, Comfort Food, Easy Recipes, Healthy Eating, Quick Meals, Asian Cuisine, Pork Recipes, Weeknight Dinner, Delicious Recipes

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