Craving a delicious Asian-inspired dish that’s quick and easy to make? Look no further than the Inside Out Egg Roll in a Bowl. This popular recipe transforms the beloved flavors of an egg roll into a low-carb, one-pan meal that’s simple to prepare at home. Why is this dish so well-loved? It’s perfect for busy weeknight dinners, meal prep, or even a flavorful lunch option. Packed with savory ground pork, fresh veggies, and a touch of soy and sesame, this easy Inside Out Egg Roll in a Bowl recipe will become a family favorite.
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Why You’ll Love This Inside Out Egg Roll in a Bowl
- Easy to make at home: Best way to make Inside Out Egg Roll in a Bowl at home with minimal fuss.
- Quick preparation: Only 30 minutes to make from start to finish!
- Ideal for low-carb diets: No need for wrappers; just the delicious filling.
- Perfect for meal prep: Make ahead and enjoy throughout the week.
- Customizable for your taste: Swap ingredients and adjust seasonings to suit your preferences.
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Ingredients for Inside Out Egg Roll in a Bowl
- 1 pound ground pork or chicken (choose lean ground beef for a different flavor)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups coleslaw mix (cabbage and carrot blend)
- 3 tablespoons soy sauce (use tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 2 green onions, sliced
- 1 tablespoon sesame seeds (optional for garnish)
- Salt and pepper to taste
For dietary swaps and variations, consider using almond flour or coconut flour to thicken the mixture slightly, or swap pork with tofu for a vegetarian version. Essential ingredients for this Inside Out Egg Roll in a Bowl include fresh coleslaw to keep it light and crunchy.
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How to Make Inside Out Egg Roll in a Bowl – Step by Step
Step 1: In a large skillet or wok, heat sesame oil over medium heat.
- Tip: Ensure the pan is well-oiled to prevent sticking.
Step 2: Add the ground pork or chicken to the skillet. Cook until browned, breaking it apart with a spatula.
- Tip: For extra crispy texture, cook for an additional 5 minutes.
Step 3: Stir in the diced onion and cook until translucent, about 3-4 minutes.
Step 4: Add minced garlic and ground ginger. Cook for an additional 1-2 minutes until fragrant.
Step 5: Pour the coleslaw mix into the skillet. Stir well to combine with the meat and onion mixture.
- Subheading: How to Prepare the Sauce
- Combine 3 tablespoons soy sauce into the mixture, ensuring all components are evenly coated.
- Season with salt and pepper to taste.
Step 6: Cook for another 5-7 minutes, until the coleslaw is wilted and tender.
Step 7: Remove from heat and stir in sliced green onions.
- Subheading: Assembling the Layers
- Finish with a sprinkle of sesame seeds, if desired, for added flair.
Cooking Tip: For a bolder flavor, incorporate a dash of chili sauce or sriracha into the soy sauce.
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Inside Out Egg Roll in a Bowl Pro Tips for Making the Best Inside Out Egg Roll in a Bowl
- Finish with a sprinkle of sesame seeds, if desired, for added flair.
- Can I make Inside Out Egg Roll in a Bowl ahead of time? Yes, prepare the dish up to two days in advance. Reheat gently on the stove or in the microwave before serving.
- What is the secret to the best Inside Out Egg Roll in a Bowl? Fresh ingredients and a well-heated sesame oil for browning provide a rich flavor.
- Making it vegetarian: Substitute meat with tofu or tempeh for vegetarian Inside Out Egg Roll in a Bowl.
- Adding extra crunch: Garnish with unsalted roasted peanuts or cashews for texture.
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Best Ways to Serve Inside Out Egg Roll in a Bowl
The best way to serve Inside Out Egg Roll in a Bowl is with a side of steamed rice or cauliflower rice to make it a complete meal. This dish pairs beautifully with our Asian Cucumber Salad Recipe for a refreshing contrast. Additionally, try serving it with a chilled glass of iced jasmine tea to balance the flavors.
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Nutritional Information for Inside Out Egg Roll in a Bowl
- Calories: 320 kcal
- Protein: 22g
- Carbs: 14g
- Fat: 22g
- Fiber: 3g
This low-carb Inside Out Egg Roll in a Bowl is perfect for those following a keto or low-carb lifestyle, providing essential nutrients without compromising on flavor.
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Storage & Leftovers
- How long does Inside Out Egg Roll in a Bowl last in the fridge? This dish can be stored in an airtight container in the refrigerator for up to 3 days.
- Freezing: Portion into freezer-safe containers, freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
- Best reheating methods: Warm gently on the stovetop or in the microwave, stirring occasionally to maintain even heat distribution.
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4 FAQs for Inside Out Egg Roll in a Bowl
- Can I freeze Inside Out Egg Roll in a Bowl?
Yes, you can freeze it for up to 2 months. Store in airtight containers for optimal freshness. - What can I use instead of ground pork in Inside Out Egg Roll in a Bowl?
You can substitute with ground chicken or turkey for a leaner option. - Is there a vegan version of Inside Out Egg Roll in a Bowl?
Certainly! Use crumbled tofu and soy-based seasonings for a vegan-friendly version. - Can I use fresh cabbage instead of coleslaw mix?
Absolutely, simply shred fresh cabbage and carrots to create your mix.—
Related Recipes for Inside Out Egg Roll in a Bowl
- Can I freeze Inside Out Egg Roll in a Bowl?
Inside Out Egg Roll in a Bowl
- Total Time: 30
- Yield: 4 1x
- Diet: Low Calorie
Description
A delicious and easy-to-make Inside Out Egg Roll in a Bowl that captures all the flavors of traditional egg rolls without the hassle of wrapping.
Ingredients
- 1 pound ground pork or chicken
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups coleslaw mix
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 2 green onions, sliced
- 1 tablespoon sesame seeds (optional)
- Salt and pepper to taste
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add the ground pork or chicken and cook until browned, breaking it apart with a spatula.
- Stir in the diced onion and cook until translucent, about 3-4 minutes.
- Add minced garlic and ground ginger. Cook for an additional 1-2 minutes until fragrant.
- Add the coleslaw mix to the skillet and stir well to combine with the meat and onion mixture.
- Pour in the soy sauce and season with salt and pepper to taste. Stir and cook for another 5-7 minutes, until the coleslaw is wilted.
- Remove from heat and stir in sliced green onions.
- If desired, sprinkle sesame seeds on top before serving.
Notes
- Feel free to customize the recipe with your favorite vegetables.
- This dish can be made ahead and reheated for quick meals.
- For a lower sodium version, use low-sodium soy sauce.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Inside Out Egg Roll, Egg Roll in a Bowl, Comfort Food, Easy Recipes, Healthy Eating, Quick Meals, Asian Cuisine, Pork Recipes, Weeknight Dinner, Delicious Recipes