Welcome to the world of vibrant flavors and hearty meals with our Best Harissa Aubergine Curry with Chickpeas and Coconut recipe. In the first 100 words, let’s dive into why this dish is a game-changer for curry lovers. This homemade curry blends the spicy kick of harissa with the creaminess of coconut milk, creating an unforgettable easy harissa aubergine dish. It’s not only popular for its rich flavor but also for being a quick and simple meal to make at home. Perfect for a cozy dinner night, this curry will become a staple in your rotation of classic dishes.
Why You’ll Love This Harissa Aubergine Curry
- Best way to make Harissa Aubergine Curry at home: It’s straightforward and beginner-friendly.
- Ready in just 40 minutes!: Perfect for a quick, satisfying weeknight dinner.
- Vegan and gluten-free: A healthy option for those with dietary restrictions.
- Versatile ingredients: Easy to adapt with what’s in your pantry.
- Rich, vibrant flavor: The perfect balance of spice and creaminess with harissa and coconut milk.
Ingredients for Harissa Aubergine Curry
- 2 medium aubergines, diced
- 1 can (400g) chickpeas, drained and rinsed
- 1 can (400ml) coconut milk
- 2 tablespoons harissa paste
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
- Fresh coriander, for garnish
- Cooked rice or naan, for serving
Dietary swaps: For a gluten-free option, ensure your harissa paste and other ingredients are certified gluten-free.
How to Make Harissa Aubergine Curry – Step by Step
Step 1: Preparing the Aromatics
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté for 5 minutes until translucent.
- Stir in minced garlic and grated ginger. Cook for an additional 2 minutes.
Step 2: Cooking the Aubergines
- Add diced aubergines to the pot. Season with salt and pepper.
- Cook for about 8-10 minutes, until softened and slightly browned.
Step 3: Flavor Building with Spices
- Stir in harissa paste, ground cumin, and ground coriander.
- Cook for 1-2 minutes to allow the spices to bloom.
Step 4: Simmering the Curry
- Pour in coconut milk and add the chickpeas.
- Stir to combine all ingredients and bring to a gentle simmer.
- Reduce heat to low, letting it simmer for 15-20 minutes.
Step 5: Final Touches
- Taste and adjust seasoning if needed.
- Serve hot, garnished with fresh coriander, alongside cooked rice or naan.
Best Harissa Aubergine Curry with Chickpeas and Coconut Recipe – Easy and Flavorful Pro Tips for Making the Best Harissa Aubergine Curry
- Can I make Harissa Aubergine Curry ahead of time? Absolutely! It tastes even better the next day as the flavors meld.
- What is the secret to the best Harissa Aubergine Curry? High-quality harissa paste and allowing the aubergines to caramelize slightly for depth of flavor.
Best Ways to Serve Harissa Aubergine Curry
- Pair with fluffy basmati rice or warm naan bread.
- Add a side of cucumber raita for a cooling contrast.
- Serve with a fresh green salad for a balanced meal.
Nutritional Information for Harissa Aubergine Curry
- Calories: 350 kcal
- Carbs: 37g
- Protein: 9g
- Fat: 18g
This low-carb aubergine curry is perfect for a healthy meal option.Storage & Leftovers
- How long does Harissa Aubergine Curry last in the fridge? Up to 3 days in an airtight container.
- Freezing: Yes, you can freeze it. Store in a freezer-safe container for up to 2 months.
- Reheating: Gently reheat on the stove over low heat or in the microwave.
4 FAQs for Harissa Aubergine Curry
- Can I freeze Harissa Aubergine Curry?
Yes, this curry freezes well for up to 2 months. Ensure it’s in a sealed container. - What can I use instead of harissa in Harissa Aubergine Curry?
Try using sriracha or a homemade blend of chili paste with smoked paprika. - How spicy is Harissa Aubergine Curry?
It has a moderate spice level. Adjust heat by varying harissa amount. - Can I add other vegetables to the curry?
Definitely! Bell peppers or spinach work well with this dish.Related Recipes for Harissa Aubergine Curry
- Can I freeze Harissa Aubergine Curry?
Harissa Aubergine Curry with Chickpeas and Coconut
- Total Time: 40
- Yield: 4 1x
- Diet: Vegan
Description
A flavorful and creamy curry featuring diced aubergines, chickpeas, and coconut milk, spiced with harissa paste.
Ingredients
- 2 medium aubergines, diced
- 1 can (400g) chickpeas, drained and rinsed
- 1 can (400ml) coconut milk
- 2 tablespoons harissa paste
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
- Fresh coriander, for garnish
- Cooked rice or naan, for serving
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5 minutes until translucent.
- Add the minced garlic and grated ginger. Cook for an additional 2 minutes, stirring frequently to prevent burning.
- Stir in the diced aubergines and season with salt and pepper. Cook for about 8-10 minutes, until the aubergines are softened and slightly browned.
- Add the harissa paste, ground cumin, and ground coriander. Mix well and cook for 1-2 minutes to blend the flavors.
- Pour in the coconut milk and add the chickpeas. Stir to combine all ingredients and bring to a gentle simmer.
- Reduce the heat to low and let it simmer for 15-20 minutes, stirring occasionally, until the curry thickens slightly.
- Taste and adjust the seasoning if necessary.
- Serve hot, garnished with fresh coriander, alongside cooked rice or naan.
Notes
- This curry can be made up to a day in advance and reheated.
- Adjust the level of harissa based on your spice preference.
- For added protein, consider adding more chickpeas or tofu.
- Prep Time: 10
- Cook Time: 30
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg





