Description
Frozen Applesauce Bites are a delicious and healthy treat perfect for any time of day, ideal for kids and adults alike.
Ingredients
Scale
- 2 cups unsweetened applesauce
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon cinnamon
Instructions
- In a mixing bowl, combine the applesauce and honey or maple syrup if using.
- Add the cinnamon to the mixture and stir well until fully blended.
- Pour the applesauce mixture into ice cube trays or silicone molds.
- Place the trays in the freezer and let them freeze for at least 4 hours or until completely solid.
- Once frozen, remove the bites from the trays or molds by gently pressing them out.
- Store the frozen applesauce bites in an airtight container or zip-top bag in the freezer.
Notes
- These bites are refreshing and easy to make.
- Ideal for a healthy snack option.
- Prep Time: 10
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 50
- Sugar: 6g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg