Enjoy a delicious culinary adventure with our mouthwatering Egg Rolls in Bowls: A Simple one-pot keto meal! This recipe is ideal for those looking for an easy and delicious dinner that perfectly fits into the keto diet. If you’ve been longing for the delicious flavors of an egg roll, but without the heavy carbs, this recipe is for you. Prepare yourself for a delicious experience in the kitchen!
Introduction
Imagine the delicious flavors as well as the inviting texture of the Egg Roll Bowl: Simple one-skillet keto meal. This inventive dish blends the delicious taste of an egg roll and the ease of a one-skillet meal, giving you the chance to get a taste Asian food with the convenience of keto-friendly meal. It’s a classic comfort dish, especially for those who are a fan of eggs and cheesesteaks and proves that delicious dishes can be healthy and low in carbs.
Find out more about the history and culture of egg rolls by clicking here.
Ingredients for Egg Roll in a Bowl: Easy One-Skillet Keto Meal
Here’s the essentials you’ll need to put together your one-skillet masterpiece:
- 1 lb ground pork, or chicken
- 1 tablespoon sesame oil
- 4 cups of coleslaw mix
- 3 green onions chopped
- 1 tbsp ginger, minced
- 2 cloves garlic, minced
- 2 tbsp soy sauce (or coconut aminos for paleo/keto)
- 1 teaspoon Sriracha 1 tsp sriracha, optional
- 1 tbsp rice vinegar
Optional Substitutions:
- Ground turkey is the tiniest alternative.
- For a soy-free alternative you can try the coconut aminos.
How to Make Egg Roll in a Bowl: Easy One-Skillet Keto Meal – Step by Step
Step1: Brown the Meat
Cook oil in a skillet at medium-high. Add chicken or ground pork and cook until the meat is browned.
Step2: Saute Aromatics
Add minced ginger and garlic to the pan, cooking until fragrant.
Step3: Cook the Veggies
Mix in the coleslaw mix and green onions. Cook until the cabbage becomes tender.
Step4: Season It Up
Pour into Soy Sauce, Rice Vinegar and Sriracha (if you are using). Mix everything until coated.
Step5: Finish It Off
Allow to simmer for a few minutes and then adjust the seasoning as needed then serve warm.
Helpful Tips for Egg Roll in a Bowl: Easy One-Skillet Keto Meal
- Fresh Ingredients Are Important: Ensure you use fresh ginger and garlic to increase the flavor.
- Adjust Temperature: Control the spice degree by changing the amount of sriracha.
Cooking Tips for the Best Egg Roll in a Bowl: Easy One-Skillet Keto Meal
- Make use of a non-stick skillet: It prevents sticking and makes it easier to achieve an even cooking.
- Choose low-sodium soy Sauce The result is that your food flavorful and not too salty.
Serving Suggestions for Egg Roll in a Bowl: Easy One-Skillet Keto Meal
Try pairing your meal with a refreshing salad of cucumber or a miso soup to finish the dish. Serve it in a pretty bowl, sprinkled with sesame seeds gives an extra tinge of class.
Nutritional Information
This nutritious Egg Roll served in Bowls: Simple one-skillet keto meal is loaded with protein and has a low amount of carbs, which makes it ideal for keto-friendly dieters.
Nutritional Info per Serving:
- Calories: 250
- Fat: 18g
- Carbs: 8g
- Protein: 15g
Storage and Leftovers for Egg Roll in a Bowl: Easy One-Skillet Keto Meal
- Refrigerate: Store leftovers in an airtight container up to 3 days.
- Reheat Then, gently warm in an oven or skillet and add a splash of water, if required.
Frequently Asked Questions (FAQs) for Egg Roll in a Bowl: Easy One-Skillet Keto Meal
How can you make the HTML0 vegetarian?
Substitute meat using crumbled tempeh or tofu.
Can I put it in a freezer?
It’s best served fresh, but you can store it in the freezer for up 2 months. Thaw prior to it is reheated.
Other proteins are involved?
Try ground beef or shrimp to give it an alternative flavor.
How can I alter HTML0 to make it paleo friendly?
Coconut aminos can be substituted for soy sauce.
Related Recipes for Egg Roll in a Bowl: Easy One-Skillet Keto Meal Lovers
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- Hamburger and Potato Casserole – Easy Dinner Recipe
- Chicken Broccoli Rice Casserole – Easy Dinner Recipe
Conclusion
We hope that this eggroll in Bowl Bowl Simple One-Skillet Keto meal is a hit recipe in your kitchen recipe book. We’d love to hear about how it turns out, or any twists you’ve added! Please share your experiences, and don’t forget, try the recipe for yourself.
