Best Crock Pot Low Carb Bourbon Chicken Recipe

Are you looking for an effortless yet scrumptious meal that fits your low-carb lifestyle? Look no further than this Crock Pot Low Carb Bourbon Chicken recipe! This dish brings together the tender, juicy goodness of chicken thighs marinated and slow-cooked in a rich bourbon sauce, offering you a perfect balance of bold flavors. It’s easy to make, requires minimal preparation, and will have your kitchen smelling divine. Whether you’re a crock pot novice or a seasoned pro, you’re about to discover that this homemade bourbon chicken is not just an easy recipe but also a memorable culinary delight.

Why You’ll Love This Crock Pot Low Carb Bourbon Chicken

• Best way to make Crock Pot Low Carb Bourbon Chicken at home: Simple ingredients, big flavor!
• Perfect for busy weekdays: Set it and forget it; let your crock pot do the work.
• Easy Crock Pot Low Carb Bourbon Chicken for beginners: Just mix, pour, and cook.
• Healthy and nutritious: A low-carb meal without sacrificing taste.
• Family-friendly comfort food: A hit with kids and adults alike.
• Great for meal prep: Make a batch and enjoy it all week long.
  

  Ingredients for Crock Pot Low Carb Bourbon Chicken

  Here’s what you’ll need to create this flavorful low-carb dish:

• 2 pounds boneless, skinless chicken thighs
• 1/2 cup soy sauce (or tamari for gluten-free)
• 1/4 cup bourbon
• 1/4 cup sweetener (erythritol or another low-carb option)
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1 tablespoon sesame oil
• 1 teaspoon black pepper
• 1 tablespoon cornstarch (optional for thickening)
• 1 tablespoon water (optional for thickening)

  For a gluten-free option, use tamari instead of soy sauce.

  How to Make Crock Pot Low Carb Bourbon Chicken – Step by Step

  Follow these easy steps to create the best Crock Pot Low Carb Bourbon Chicken:

  Step 1: Prepare the Marinade

• In a bowl, combine soy sauce, bourbon, sweetener, minced garlic, minced ginger, sesame oil, and black pepper. Mix well to ensure all ingredients are blended smoothly.
  

  Step 2: Assemble the Chicken in the Crock Pot

• Place the chicken thighs evenly across the bottom of the crock pot.
• Pour the delicious marinade over the chicken, making sure each piece is well coated.
  

  Step 3: Cook the Chicken

• Cover your crock pot and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is tender and infused with flavor.
  

  Step 4: Thicken the Sauce (Optional)

• If you prefer a thicker sauce, mix cornstarch with water to create a slurry and add it to the crock pot about 30 minutes before serving. Stir well to combine.
  

  Step 5: Shred and Serve

• Once fully cooked, remove the chicken from the crock pot and shred it with two forks.
• Return the shredded chicken to the sauce, stir thoroughly, and serve over cauliflower rice or enjoy it on its own for a true low-carb delight.
  

  

  Pro Tips for Making the Best Crock Pot Low Carb Bourbon Chicken

   

• Can I make Crock Pot Low Carb Bourbon Chicken ahead of time? Absolutely! Prepare the marinade in advance and refrigerate overnight for enhanced flavor.
• What is the secret to the best Crock Pot Low Carb Bourbon Chicken? The secret lies in slow cooking, which allows the chicken to absorb the rich flavors of the marinade completely.
• If you prefer more heat, add a pinch of red pepper flakes to the marinade for a kick.
• For a touch of sweetness, you might integrate a small amount of pineapple juice into the marinade.
  

  Best Ways to Serve Crock Pot Low Carb Bourbon Chicken

   

• Serve over cauliflower rice for a low-carb version of this classic dish.
• Pair with steamed vegetables for a complete and nutritious meal.
• Garnish with sliced green onions or sesame seeds for added flavor and texture.
• Pair with our Cauliflower Fried Rice for the ultimate low-carb Asian meal experience.
  

  Nutritional Information for Crock Pot Low Carb Bourbon Chicken

   

• Calories: 250 kcal per serving
• Carbs: 5g
• Protein: 30g
• Fat: 10g

  This healthy meal option ensures you’re well within your macros while still enjoying delicious food.

  Storage & Leftovers

   

• How long does Crock Pot Low Carb Bourbon Chicken last in the fridge? Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Freezing instructions: Freeze shredded chicken in sauce in airtight containers for up to 3 months. Thaw overnight in the fridge.
• Reheating method: Reheat in a saucepan over medium heat or microwave until hot, ensuring it reaches an internal temperature of 165°F (74°C).
  

  4 FAQs for Crock Pot Low Carb Bourbon Chicken

   

  1. Can I freeze Crock Pot Low Carb Bourbon Chicken?
     • Yes, it’s ideal for freezing! Store in airtight containers and freeze for up to 3 months.
  2. What can I use instead of bourbon in the recipe?
     • If avoiding alcohol, substitute an equal amount of apple juice or chicken broth for a non-alcoholic version.
  3. Is there a vegetarian option?
     • You can substitute chicken with tofu or tempeh and follow the same steps for a vegetarian version.
  4. Is there a spicy version of Crock Pot Low Carb Bourbon Chicken?
     • Absolutely! Add a dash of sriracha or red pepper flakes to the marinade for extra heat.
       

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