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Chicken Satay with Peanut Sauce


  • Total Time: 45
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Chicken Satay is a delicious dish featuring marinated chicken skewers grilled to perfection, served with a creamy peanut sauce.


Ingredients

Scale
  • 1 pound chicken breast, cut into thin strips
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon brown sugar
  • 1/4 cup coconut milk
  • 1/4 cup peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce (for the sauce)
  • Wooden skewers (soaked in water)

Instructions

  1. In a bowl, mix together the soy sauce, sesame oil, minced garlic, minced ginger, and brown sugar.
  2. Add the chicken strips to the marinade and mix well. Let it marinate for at least 30 minutes in the refrigerator.
  3. While the chicken is marinating, prepare the peanut sauce. In a saucepan over low heat, combine the coconut milk, peanut butter, lime juice, and soy sauce. Stir until smooth and heated through.
  4. Preheat your grill or grill pan over medium-high heat.
  5. Thread the marinated chicken strips onto the soaked wooden skewers.
  6. Grill the chicken skewers for about 4-5 minutes on each side, or until fully cooked and nicely charred.
  7. Remove from the grill and serve with the warm peanut sauce on the side for dipping.

Notes

  • Make sure to soak the wooden skewers in water for at least 30 minutes to prevent burning on the grill.
  • Adjust the thickness of chicken strips for even cooking during grilling.
  • Prep Time: 30
  • Cook Time: 15
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 280
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Chicken Satay, Peanut Sauce, Grilled Chicken, Asian Cuisine, Easy Recipe, Healthy Eating, Dinner Ideas, Meal Prep, Grilling Season, Savory