Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful

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Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful

Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful

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Introduction

If you’re on the lookout for a dish that perfectly blends savory and nutty flavors, this Best Chicken Satay with Peanut Sauce recipe is just what you need. This classic Asian-inspired dish combines marinated chicken skewers with a rich, creamy peanut sauce, making it a popular choice for both family dinners and entertaining guests. With easy-to-follow instructions, this delicious recipe can be whipped up at home effortlessly, even by beginners. Whether you’re looking for an Easy Chicken Satay or a Homemade Chicken Satay, this step-by-step guide will have you savoring its delectable taste in no time.

Why You’ll Love This Chicken Satay

 

  • Best way to make Chicken Satay at home that’s both flavorful and tender.
  • Easy Chicken Satay for beginners thanks to uncomplicated ingredients and steps.
  • Perfect for meal prep; enjoy this satay dish for lunches throughout the week.
  • Only 45 minutes to make! Quick enough for a convenient weekday dinner.
  • Delightful balance of spicy, sweet, and savory flavors that are sure to please.

    Ingredients for Chicken Satay

    To create this delightful Chicken Satay with Peanut Sauce, you’ll need the following essential ingredients:

  • 1 pound chicken breast, cut into thin strips
  • 1 tablespoon soy sauce or tamari for a gluten-free option
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon brown sugar
  • 1/4 cup coconut milk
  • 1/4 cup peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce (for the sauce)
  • Wooden skewers (soaked in water to prevent burning)

    For a healthier option, swap brown sugar with honey and use light coconut milk to reduce calories.

    How to Make Chicken Satay – Step by Step

     

    Preparing the Chicken Marinade

     

    1. Mix the Marinade: In a bowl, combine soy sauce, sesame oil, minced garlic, minced ginger, and brown sugar. Stir until fully mixed.
    2. Marinate Chicken: Add chicken strips to the marinade, ensuring each piece is well-coated. Let it marinate in the refrigerator for at least 30 minutes to enhance flavor.

      Preparing the Peanut Sauce

       

    3. Make the Sauce: While the chicken is marinating, prepare the peanut sauce. In a saucepan over low heat, combine coconut milk, peanut butter, lime juice, and soy sauce. Stir continuously until smooth and warmed through.

      Grilling the Chicken

       

    4. Preheat: Preheat your grill or grill pan over medium-high heat.
    5. Assemble Skewers: Thread marinated chicken strips onto the soaked wooden skewers.
    6. Grill the Chicken: Grill each skewer for 4-5 minutes on each side, or until fully cooked and nicely charred for that classic satay texture.

      Serving

       

    7. Serve and Enjoy: Remove chicken skewers from the grill and serve with the prepared peanut sauce on the side for dipping.

      Cooking Tip: For extra crispy texture, keep the skewers on the grill for an additional minute on each side.

      Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful
      Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful

      Pro Tips for Making the Best Chicken Satay

       

  • Can I make Chicken Satay ahead of time? Absolutely! You can marinate the chicken overnight for even richer flavors.
  • What is the secret to the best Chicken Satay? The marinade is key – let your chicken soak in the rich blend of spices and sauce for as long as possible.
  • Substitutions: For a spicy kick, add a teaspoon of chili flakes or fresh chopped chilies to the marinade.

    Best Ways to Serve Chicken Satay

     

  • The best way to serve Chicken Satay is with steamed jasmine rice or coconut rice to complement the savory flavors.
  • For a complete meal, pair with a side of Asian coleslaw or cucumber salad for refreshing contrasts.
  • Enjoy with an Asian-inspired cocktail or Thai iced tea for a perfect match.

    Looking to complement your meal even further? Pair with our Asian Slaw Recipe for a crisp and vibrant side dish.

    Nutritional Information for Chicken Satay

    Calories: 350 kcal
    Protein: 30g
    Carbs: 15g
    Fat: 20g

    This Low-carb Chicken Satay provides a balanced blend of macronutrients perfect for a nutritious meal option.

    Storage & Leftovers

     

  • How long does Chicken Satay last in the fridge? Store in an airtight container for up to 3 days.
  • Freezing Guidelines: Freeze the marinated chicken for up to 2 months. Thaw overnight in the refrigerator before cooking.
  • Reheating Tips: Reheat covered in a microwave or in a preheated oven until heated through to maintain moisture.

    FAQs for Chicken Satay

     

    1. Can I freeze Chicken Satay? Yes! Both the marinated chicken strips and cooked skewers can be frozen.
    2. What can I use instead of peanut butter in Chicken Satay Sauce? Try almond butter or sunflower seed butter for a peanut-free variation.
    3. Does Chicken Satay need to be grilled? While grilling enhances flavor, you can also cook the skewers on a stovetop grill pan or bake them in an oven.
    4. Is Chicken Satay gluten-free? To make it gluten-free, ensure you use tamari instead of soy sauce.

      Related Recipes for Chicken Satay

Print
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Chicken Satay with Peanut Sauce


  • Total Time: 45
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Chicken Satay is a delicious dish featuring marinated chicken skewers grilled to perfection, served with a creamy peanut sauce.


Ingredients

Scale
  • 1 pound chicken breast, cut into thin strips
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon brown sugar
  • 1/4 cup coconut milk
  • 1/4 cup peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce (for the sauce)
  • Wooden skewers (soaked in water)

Instructions

  1. In a bowl, mix together the soy sauce, sesame oil, minced garlic, minced ginger, and brown sugar.
  2. Add the chicken strips to the marinade and mix well. Let it marinate for at least 30 minutes in the refrigerator.
  3. While the chicken is marinating, prepare the peanut sauce. In a saucepan over low heat, combine the coconut milk, peanut butter, lime juice, and soy sauce. Stir until smooth and heated through.
  4. Preheat your grill or grill pan over medium-high heat.
  5. Thread the marinated chicken strips onto the soaked wooden skewers.
  6. Grill the chicken skewers for about 4-5 minutes on each side, or until fully cooked and nicely charred.
  7. Remove from the grill and serve with the warm peanut sauce on the side for dipping.

Notes

  • Make sure to soak the wooden skewers in water for at least 30 minutes to prevent burning on the grill.
  • Adjust the thickness of chicken strips for even cooking during grilling.
  • Prep Time: 30
  • Cook Time: 15
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 280
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Chicken Satay, Peanut Sauce, Grilled Chicken, Asian Cuisine, Easy Recipe, Healthy Eating, Dinner Ideas, Meal Prep, Grilling Season, Savory

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