Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful
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Introduction
If you’re on the lookout for a dish that perfectly blends savory and nutty flavors, this Best Chicken Satay with Peanut Sauce recipe is just what you need. This classic Asian-inspired dish combines marinated chicken skewers with a rich, creamy peanut sauce, making it a popular choice for both family dinners and entertaining guests. With easy-to-follow instructions, this delicious recipe can be whipped up at home effortlessly, even by beginners. Whether you’re looking for an Easy Chicken Satay or a Homemade Chicken Satay, this step-by-step guide will have you savoring its delectable taste in no time.
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Why You’ll Love This Chicken Satay
- Best way to make Chicken Satay at home that’s both flavorful and tender.
- Easy Chicken Satay for beginners thanks to uncomplicated ingredients and steps.
- Perfect for meal prep; enjoy this satay dish for lunches throughout the week.
- Only 45 minutes to make! Quick enough for a convenient weekday dinner.
- Delightful balance of spicy, sweet, and savory flavors that are sure to please.
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Ingredients for Chicken Satay
To create this delightful Chicken Satay with Peanut Sauce, you’ll need the following essential ingredients:
- 1 pound chicken breast, cut into thin strips
- 1 tablespoon soy sauce or tamari for a gluten-free option
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon brown sugar
- 1/4 cup coconut milk
- 1/4 cup peanut butter
- 2 tablespoons lime juice
- 1 tablespoon soy sauce (for the sauce)
- Wooden skewers (soaked in water to prevent burning)
For a healthier option, swap brown sugar with honey and use light coconut milk to reduce calories.
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How to Make Chicken Satay – Step by Step
Preparing the Chicken Marinade
- Mix the Marinade: In a bowl, combine soy sauce, sesame oil, minced garlic, minced ginger, and brown sugar. Stir until fully mixed.
- Marinate Chicken: Add chicken strips to the marinade, ensuring each piece is well-coated. Let it marinate in the refrigerator for at least 30 minutes to enhance flavor.
Preparing the Peanut Sauce
- Make the Sauce: While the chicken is marinating, prepare the peanut sauce. In a saucepan over low heat, combine coconut milk, peanut butter, lime juice, and soy sauce. Stir continuously until smooth and warmed through.
Grilling the Chicken
- Preheat: Preheat your grill or grill pan over medium-high heat.
- Assemble Skewers: Thread marinated chicken strips onto the soaked wooden skewers.
- Grill the Chicken: Grill each skewer for 4-5 minutes on each side, or until fully cooked and nicely charred for that classic satay texture.
Serving
- Serve and Enjoy: Remove chicken skewers from the grill and serve with the prepared peanut sauce on the side for dipping.
Cooking Tip: For extra crispy texture, keep the skewers on the grill for an additional minute on each side.
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Best Chicken Satay with Peanut Sauce Recipe – Easy and Flavorful Pro Tips for Making the Best Chicken Satay
- Can I make Chicken Satay ahead of time? Absolutely! You can marinate the chicken overnight for even richer flavors.
- What is the secret to the best Chicken Satay? The marinade is key – let your chicken soak in the rich blend of spices and sauce for as long as possible.
- Substitutions: For a spicy kick, add a teaspoon of chili flakes or fresh chopped chilies to the marinade.
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Best Ways to Serve Chicken Satay
- The best way to serve Chicken Satay is with steamed jasmine rice or coconut rice to complement the savory flavors.
- For a complete meal, pair with a side of Asian coleslaw or cucumber salad for refreshing contrasts.
- Enjoy with an Asian-inspired cocktail or Thai iced tea for a perfect match.
Looking to complement your meal even further? Pair with our Asian Slaw Recipe for a crisp and vibrant side dish.
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Nutritional Information for Chicken Satay
Calories: 350 kcal
Protein: 30g
Carbs: 15g
Fat: 20gThis Low-carb Chicken Satay provides a balanced blend of macronutrients perfect for a nutritious meal option.
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Storage & Leftovers
- How long does Chicken Satay last in the fridge? Store in an airtight container for up to 3 days.
- Freezing Guidelines: Freeze the marinated chicken for up to 2 months. Thaw overnight in the refrigerator before cooking.
- Reheating Tips: Reheat covered in a microwave or in a preheated oven until heated through to maintain moisture.
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FAQs for Chicken Satay
- Can I freeze Chicken Satay? Yes! Both the marinated chicken strips and cooked skewers can be frozen.
- What can I use instead of peanut butter in Chicken Satay Sauce? Try almond butter or sunflower seed butter for a peanut-free variation.
- Does Chicken Satay need to be grilled? While grilling enhances flavor, you can also cook the skewers on a stovetop grill pan or bake them in an oven.
- Is Chicken Satay gluten-free? To make it gluten-free, ensure you use tamari instead of soy sauce.
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Related Recipes for Chicken Satay
Chicken Satay with Peanut Sauce
- Total Time: 45
- Yield: 4 1x
- Diet: Gluten Free
Description
Chicken Satay is a delicious dish featuring marinated chicken skewers grilled to perfection, served with a creamy peanut sauce.
Ingredients
- 1 pound chicken breast, cut into thin strips
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon brown sugar
- 1/4 cup coconut milk
- 1/4 cup peanut butter
- 2 tablespoons lime juice
- 1 tablespoon soy sauce (for the sauce)
- Wooden skewers (soaked in water)
Instructions
- In a bowl, mix together the soy sauce, sesame oil, minced garlic, minced ginger, and brown sugar.
- Add the chicken strips to the marinade and mix well. Let it marinate for at least 30 minutes in the refrigerator.
- While the chicken is marinating, prepare the peanut sauce. In a saucepan over low heat, combine the coconut milk, peanut butter, lime juice, and soy sauce. Stir until smooth and heated through.
- Preheat your grill or grill pan over medium-high heat.
- Thread the marinated chicken strips onto the soaked wooden skewers.
- Grill the chicken skewers for about 4-5 minutes on each side, or until fully cooked and nicely charred.
- Remove from the grill and serve with the warm peanut sauce on the side for dipping.
Notes
- Make sure to soak the wooden skewers in water for at least 30 minutes to prevent burning on the grill.
- Adjust the thickness of chicken strips for even cooking during grilling.
- Prep Time: 30
- Cook Time: 15
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 skewer
- Calories: 280
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Chicken Satay, Peanut Sauce, Grilled Chicken, Asian Cuisine, Easy Recipe, Healthy Eating, Dinner Ideas, Meal Prep, Grilling Season, Savory