Description
A delicious and satisfying dessert that fits perfectly into your keto diet.
Ingredients
Scale
- 1 cup heavy whipping cream
- 1/2 cup peanut butter (natural and unsweetened)
- 1/4 cup powdered erythritol or other keto-friendly sweetener
Instructions
- In a mixing bowl, whip the heavy cream using an electric mixer until soft peaks form.
- In a separate bowl, mix the peanut butter and powdered erythritol until combined and smooth.
- Gradually fold the whipped cream into the peanut butter mixture until fully incorporated.
- Taste and adjust sweetness if necessary by adding more erythritol if desired.
- Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.
- Garnish with additional whipped cream or chopped peanuts if desired.
Notes
- Chill time is essential for the right texture.
- Add more or less erythritol based on sweetness preference.
- Prep Time: 10
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 2g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg