Description
Keto Peanut Butter Chocolate Fat Bombs are a delicious and guilt-free treat that will keep you on track with your ketogenic diet.
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup coconut oil
- 1/4 cup cocoa powder
- 1/4 cup erythritol (or preferred sweetener)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a medium bowl, combine the peanut butter, coconut oil, cocoa powder, erythritol, vanilla extract, and salt.
- Mix the ingredients well until the mixture is smooth and fully combined.
- Line a muffin tin with silicone liners or paper liners.
- Spoon the mixture into the muffin tin, filling each liner about 2/3 full.
- Place the muffin tin in the freezer for about 30 minutes, or until the fat bombs are firm.
- Once set, remove the fat bombs from the liners and store them in an airtight container in the freezer.
Notes
- The perfect combination of rich chocolate and creamy peanut butter will satisfy your sweet cravings while providing healthy fats.
- Store any leftovers in the freezer for a quick and easy snack.
- Prep Time: 10
- Cook Time: 30
- Category: Dessert
- Method: Freezing
- Cuisine: Keto
Nutrition
- Serving Size: 1 fat bomb
- Calories: 100
- Sugar: 1g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg