Description
Keto Mug Cheesecake is a quick and easy dessert that satisfies your sweet tooth while keeping your carb count low.
Ingredients
Scale
- 2 ounces cream cheese, softened
- 1 tablespoon almond flour
- 1 tablespoon sweetener of choice (erythritol or stevia)
Instructions
- In a microwave-safe mug, add the softened cream cheese and mix until smooth and creamy.
- Add the almond flour and sweetener to the mug. Stir until all ingredients are fully combined and there are no lumps.
- Microwave the mug on high for 30 to 60 seconds, checking at 30 seconds to ensure the cheesecake sets without overflowing.
- Once cooked, remove from the microwave and let it cool for a few minutes.
- Optionally, top with fresh berries or a dollop of whipped cream before serving.
Notes
- Ensure the cream cheese is fully softened for a smooth texture.
- Check the microwave frequently to avoid overflow.
- Prep Time: 5
- Cook Time: 1
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 270
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 60mg