Description
A delicious and low-carb casserole featuring shredded chicken, marinara sauce, and two types of cheese, perfect for a healthy dinner option.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup marinara sauce (low-carb)
- 1 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Fresh basil for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the shredded chicken, marinara sauce, Italian seasoning, garlic powder, salt, and pepper. Mix until well combined.
- Spread the chicken mixture evenly in a greased 9×13 inch casserole dish.
- Sprinkle the grated Parmesan cheese evenly over the chicken mixture.
- Top with shredded mozzarella cheese, covering it evenly.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
- Garnish with fresh basil, if desired. Serve warm.
Notes
- Ensure the marinara sauce is low-carb to maintain the keto aspect of the dish.
- This dish can be prepared in advance and baked just before serving.
- Prep Time: 10
- Cook Time: 30
- Category: Casserole
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg