Description
Keto Cheesy Garlic Chicken Wraps: A delicious and satisfying low-carb option for your meals!
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tablespoons garlic, minced
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Lettuce leaves or low-carb tortillas for wrapping
- Salt and pepper to taste
- Fresh parsley, chopped (optional for garnish)
Instructions
- In a mixing bowl, combine the shredded chicken, shredded cheddar cheese, cream cheese, minced garlic, onion powder, paprika, salt, and pepper. Mix thoroughly until well combined.
- Lay out the lettuce leaves or low-carb tortillas on a flat surface.
- Spoon the chicken mixture onto each lettuce leaf or tortilla, spreading it evenly.
- Roll up the lettuce or tortilla tightly around the chicken mixture, securing it as needed.
- If desired, place the wraps seam-side down on a serving plate.
- Garnish with fresh parsley before serving.
Notes
- The recipe is very flexible; adjust seasonings according to taste.
- For extra flavor, consider adding diced vegetables or avocado to the filling.
- Prep Time: 10
- Category: Wraps
- Method: Mixing and rolling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg