Craving a sweet, creamy treat while staying faithful to your keto lifestyle? You’re in luck! Our best Keto Cannoli recipe is here to satisfy those sugar cravings without derailing your low-carb diet. Made with a delicious almond flour shell and a rich ricotta filling, this easy, homemade recipe gives you all the classic flavors of Italian cannoli without the carbs. With just a few simple ingredients and minimal preparation time, you can whip up this delightful dessert for any occasion. Dive into our step-by-step guide and enjoy a guilt-free indulgence today!
Why You’ll Love This Keto Cannoli
- Low-Carb Delight: Best way to make Keto Cannoli at home without exceeding your carb limit.
- Quick & Easy: Only 32 minutes total, making it an easy Keto Cannoli for beginners.
- Healthy Ingredients: Packed with wholesome ingredients like almond flour and erythritol.
- Perfect for Parties: Great for any keto-friendly gathering or as a special treat.
Ingredients for Keto Cannoli
Essential Ingredients
- 1 cup almond flour: The best flour for a gluten-free and keto-friendly base.
- 1/4 cup powdered erythritol: A sugar-free sweetener for that perfect sweetness.
- 1/4 cup unsweetened cocoa powder: Adds a rich chocolatey flavor to the shells.
- 1/4 cup coconut oil, melted: Essential for forming the dough.
- 1 large egg: Helps bind the ingredients together.
- 1 teaspoon vanilla extract: For a warm, classic flavor.
Filling Ingredients
- 8 ounces ricotta cheese: Gives the filling a smooth and creamy texture.
- 1/4 cup heavy cream: Adds richness and volume.
- 1 teaspoon vanilla extract: Enhances the sweet, creamy filling.
- Dark chocolate shavings (optional for garnish): For an extra touch of decadence.
Dietary Swaps
- Dairy-Free Option: Use coconut cream instead of heavy cream.
- Vegan Note: Substitute ground chia seeds mixed with water for the egg.
How to Make Keto Cannoli – Step by Step
Prepare the Shells
Step 1: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2: In a mixing bowl, combine almond flour, powdered erythritol, and cocoa powder. Mix well.
Step 3: Add melted coconut oil, egg, and 1 teaspoon of vanilla extract to the dry ingredients. Stir until a dough forms.
Step 4: Divide the dough into small balls and roll each ball into thin circles on a floured surface.
Step 5: Bake the dough circles in the preheated oven for 10-12 minutes until firm and slightly crisp. Remove from oven and let cool.
Prepare the Filling
Step 6: In another bowl, combine ricotta cheese, heavy cream, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
Assemble the Cannoli
Step 7: Once the shells are cool, carefully fill each shell with the ricotta mixture using a piping bag or spoon.
Step 8: If desired, sprinkle dark chocolate shavings on top for garnish.
Step 9: Refrigerate the filled cannoli for at least 30 minutes before serving.
Step 10: Enjoy your delicious keto cannoli chilled!
Best Keto Cannoli Recipe – Easy and Flavorful Pro Tips for Making the Best Keto Cannoli
- Texture Perfection: For extra crispy texture, bake for 5 more minutes.
- Can I make Keto Cannoli ahead of time?: Yes, prepare and fill the shells, then refrigerate overnight.
- What is the secret to the best Keto Cannoli?: Ensure the shells cool completely before filling to avoid sogginess.
Best Ways to Serve Keto Cannoli
- Pair with a fresh cup of espresso for a true Italian experience.
- Arrange on a decorative platter for a beautiful presentation.
- For an extra indulgent touch, serve with a side of our Keto Chocolate Mousse.
Nutritional Information for Keto Cannoli
- Calories: 210 kcal
- Carbs: 6g
- Protein: 5g
- Fat: 19g
Low-Carb Delight: Perfect for those following a ketogenic diet, each serving is packed with healthy fats and low carbohydrates.
Storage & Leftovers
Refrigeration & Freezing Guidelines
- How long does Keto Cannoli last in the fridge?: Store in an airtight container for up to 3 days.
- Freezing: Freeze unfilled shells for up to 2 months. Thaw and fill before serving.
Best Reheating Methods
- Room Temperature: Allow filled cannoli to sit at room temperature for 10 minutes before serving if previously refrigerated.
4 FAQs for Keto Cannoli
1. Can I freeze Keto Cannoli?
Yes, but only freeze the shells to maintain texture – fill them after thawing.2. What can I use instead of almond flour in Keto Cannoli?
Use finely ground sunflower seed flour for a nut-free alternative.3. Can I substitute erythritol in this recipe?
Yes, monk fruit sweetener can be used in equal amounts.4. Is there a dairy-free ricotta alternative?
Yes, try using almond-based ricotta for a dairy-free option.Related Recipes for Keto Cannoli
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- Cheesy Beef and Noodles Skillet – Easy Family Dinner
- Cheesy Beef and Potato Casserole – Easy Dinner Recipe
Easy Keto Cannoli
- Total Time: 32
- Yield: 8 1x
- Diet: Low Carb
Description
A delicious and healthy twist on traditional cannoli, this Easy Keto Cannoli recipe uses almond flour and sugar-free sweeteners for a low-carb dessert.
Ingredients
- 1 cup almond flour
- 1/4 cup powdered erythritol
- 1/4 cup unsweetened cocoa powder
- 1/4 cup coconut oil, melted
- 1 large egg
- 1 teaspoon vanilla extract
- 8 ounces ricotta cheese
- 1/4 cup heavy cream
- 1 teaspoon vanilla extract (for filling)
- Dark chocolate shavings (for garnish, optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, powdered erythritol, and cocoa powder. Mix well.
- Add melted coconut oil, egg, and 1 teaspoon of vanilla extract to the dry ingredients. Stir until a dough forms.
- Divide the dough into small balls and roll each ball into thin circles on a floured surface.
- Bake the dough circles in the preheated oven for 10-12 minutes, until firm and slightly crisp. Remove from oven and let cool.
- In another bowl, combine ricotta cheese, heavy cream, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
- Once the shells are cool, carefully fill each shell with the ricotta mixture using a piping bag or spoon.
- If desired, sprinkle dark chocolate shavings on top for garnish.
- Refrigerate the filled cannoli for at least 30 minutes before serving.
- Enjoy your delicious keto cannoli chilled!
Notes
- Ensure the dough is rolled thin enough for a crispy texture.
- Customize the filling with different extracts or add-ins according to taste.
- Prep Time: 20
- Cook Time: 12
- Category: Dessert
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cannoli
- Calories: 180
- Sugar: 2
- Sodium: 200
- Fat: 15
- Saturated Fat: 9
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 6
- Fiber: 2
- Protein: 6
- Cholesterol: 60
Keywords: Keto, Dessert, Cannoli, Low Carb, Sugar Free, Gluten Free, Almond Flour