Best Keto Cannoli Recipe – Easy and Flavorful

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Best Keto Cannoli Recipe – Easy and Flavorful

Craving a sweet, creamy treat while staying faithful to your keto lifestyle? You’re in luck! Our best Keto Cannoli recipe is here to satisfy those sugar cravings without derailing your low-carb diet. Made with a delicious almond flour shell and a rich ricotta filling, this easy, homemade recipe gives you all the classic flavors of Italian cannoli without the carbs. With just a few simple ingredients and minimal preparation time, you can whip up this delightful dessert for any occasion. Dive into our step-by-step guide and enjoy a guilt-free indulgence today!

Why You’ll Love This Keto Cannoli

 

  • Low-Carb Delight: Best way to make Keto Cannoli at home without exceeding your carb limit.
  • Quick & Easy: Only 32 minutes total, making it an easy Keto Cannoli for beginners.
  • Healthy Ingredients: Packed with wholesome ingredients like almond flour and erythritol.
  • Perfect for Parties: Great for any keto-friendly gathering or as a special treat.

    Ingredients for Keto Cannoli

     

    Essential Ingredients

     

  • 1 cup almond flour: The best flour for a gluten-free and keto-friendly base.
  • 1/4 cup powdered erythritol: A sugar-free sweetener for that perfect sweetness.
  • 1/4 cup unsweetened cocoa powder: Adds a rich chocolatey flavor to the shells.
  • 1/4 cup coconut oil, melted: Essential for forming the dough.
  • 1 large egg: Helps bind the ingredients together.
  • 1 teaspoon vanilla extract: For a warm, classic flavor.

    Filling Ingredients

     

  • 8 ounces ricotta cheese: Gives the filling a smooth and creamy texture.
  • 1/4 cup heavy cream: Adds richness and volume.
  • 1 teaspoon vanilla extract: Enhances the sweet, creamy filling.
  • Dark chocolate shavings (optional for garnish): For an extra touch of decadence.

    Dietary Swaps

  • Dairy-Free Option: Use coconut cream instead of heavy cream.
  • Vegan Note: Substitute ground chia seeds mixed with water for the egg.

    How to Make Keto Cannoli – Step by Step

     

    Prepare the Shells

    Step 1: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

    Step 2: In a mixing bowl, combine almond flour, powdered erythritol, and cocoa powder. Mix well.

    Step 3: Add melted coconut oil, egg, and 1 teaspoon of vanilla extract to the dry ingredients. Stir until a dough forms.

    Step 4: Divide the dough into small balls and roll each ball into thin circles on a floured surface.

    Step 5: Bake the dough circles in the preheated oven for 10-12 minutes until firm and slightly crisp. Remove from oven and let cool.

    Prepare the Filling

    Step 6: In another bowl, combine ricotta cheese, heavy cream, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.

    Assemble the Cannoli

    Step 7: Once the shells are cool, carefully fill each shell with the ricotta mixture using a piping bag or spoon.

    Step 8: If desired, sprinkle dark chocolate shavings on top for garnish.

    Step 9: Refrigerate the filled cannoli for at least 30 minutes before serving.

    Step 10: Enjoy your delicious keto cannoli chilled!

    Best Keto Cannoli Recipe – Easy and Flavorful
    Best Keto Cannoli Recipe – Easy and Flavorful

    Pro Tips for Making the Best Keto Cannoli

     

  • Texture Perfection: For extra crispy texture, bake for 5 more minutes.
  • Can I make Keto Cannoli ahead of time?: Yes, prepare and fill the shells, then refrigerate overnight.
  • What is the secret to the best Keto Cannoli?: Ensure the shells cool completely before filling to avoid sogginess.

    Best Ways to Serve Keto Cannoli

     

  • Pair with a fresh cup of espresso for a true Italian experience.
  • Arrange on a decorative platter for a beautiful presentation.
  • For an extra indulgent touch, serve with a side of our Keto Chocolate Mousse.

    Nutritional Information for Keto Cannoli

     

  • Calories: 210 kcal
  • Carbs: 6g
  • Protein: 5g
  • Fat: 19g

    Low-Carb Delight: Perfect for those following a ketogenic diet, each serving is packed with healthy fats and low carbohydrates.

    Storage & Leftovers

     

    Refrigeration & Freezing Guidelines

     

  • How long does Keto Cannoli last in the fridge?: Store in an airtight container for up to 3 days.
  • Freezing: Freeze unfilled shells for up to 2 months. Thaw and fill before serving.

    Best Reheating Methods

  • Room Temperature: Allow filled cannoli to sit at room temperature for 10 minutes before serving if previously refrigerated.

    4 FAQs for Keto Cannoli

    1. Can I freeze Keto Cannoli?
    Yes, but only freeze the shells to maintain texture – fill them after thawing.

    2. What can I use instead of almond flour in Keto Cannoli?
    Use finely ground sunflower seed flour for a nut-free alternative.

    3. Can I substitute erythritol in this recipe?
    Yes, monk fruit sweetener can be used in equal amounts.

    4. Is there a dairy-free ricotta alternative?
    Yes, try using almond-based ricotta for a dairy-free option.

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Easy Keto Cannoli


  • Total Time: 32
  • Yield: 8 1x
  • Diet: Low Carb

Description

A delicious and healthy twist on traditional cannoli, this Easy Keto Cannoli recipe uses almond flour and sugar-free sweeteners for a low-carb dessert.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup powdered erythritol
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup coconut oil, melted
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 8 ounces ricotta cheese
  • 1/4 cup heavy cream
  • 1 teaspoon vanilla extract (for filling)
  • Dark chocolate shavings (for garnish, optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, powdered erythritol, and cocoa powder. Mix well.
  3. Add melted coconut oil, egg, and 1 teaspoon of vanilla extract to the dry ingredients. Stir until a dough forms.
  4. Divide the dough into small balls and roll each ball into thin circles on a floured surface.
  5. Bake the dough circles in the preheated oven for 10-12 minutes, until firm and slightly crisp. Remove from oven and let cool.
  6. In another bowl, combine ricotta cheese, heavy cream, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
  7. Once the shells are cool, carefully fill each shell with the ricotta mixture using a piping bag or spoon.
  8. If desired, sprinkle dark chocolate shavings on top for garnish.
  9. Refrigerate the filled cannoli for at least 30 minutes before serving.
  10. Enjoy your delicious keto cannoli chilled!

Notes

  • Ensure the dough is rolled thin enough for a crispy texture.
  • Customize the filling with different extracts or add-ins according to taste.
  • Prep Time: 20
  • Cook Time: 12
  • Category: Dessert
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cannoli
  • Calories: 180
  • Sugar: 2
  • Sodium: 200
  • Fat: 15
  • Saturated Fat: 9
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 2
  • Protein: 6
  • Cholesterol: 60

Keywords: Keto, Dessert, Cannoli, Low Carb, Sugar Free, Gluten Free, Almond Flour

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