Description
A delicious and healthy snack option, Kakao Haferriegel is easy to prepare without any added sugar.
Ingredients
Scale
- 200g Oats
- 100g Pitted dates
- 50g Cocoa powder
Instructions
- Preheat the oven to 180 °C and line a baking pan with parchment paper.
- Add the oats, dates, and cocoa powder to a food processor and blend until well mixed and sticky.
- Evenly spread the mixture in the prepared baking pan and press it firmly.
- Bake the bar in the preheated oven for about 20 minutes.
- Let the bar cool in the pan before cutting it into pieces.
Notes
- Can store for a week in an airtight container.
- Feel free to add nuts or seeds for extra texture and nutrition.
- Prep Time: 10
- Cook Time: 20
- Category: Snack
- Method: Baking
- Cuisine: German
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5
- Sodium: 1
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 27
- Fiber: 4
- Protein: 4
- Cholesterol: 0