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Best Ever Crispy Keto French Fries


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  • Total Time: 35
  • Yield: 4 1x
  • Diet: Keto

Description

A delicious and healthy take on French fries made from zucchinis, perfect for keto and low-carb diets.


Ingredients

Scale
  • 2 large zucchinis
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and dry the zucchinis. Cut them into thin strips, resembling French fries.
  3. In a large bowl, toss the zucchini strips with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Line a baking sheet with parchment paper and spread the zucchini fries in a single layer.
  5. Bake in the preheated oven for 20-25 minutes or until they are golden brown and crispy, flipping halfway through.
  6. Remove from the oven and let them cool for a couple of minutes before serving.

Notes

  • Ensure zucchinis are cut uniformly for even cooking.
  • These fries are best served immediately for maximum crispiness.
  • Prep Time: 10
  • Cook Time: 25
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg